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In this free video tutorial, I will be teaching Holographic Breathing and we will be using that to work with the tongue and the roof of the mouth.
Participants will be able to experience how these are an intricate part of the breathing motion of the face and cranium.
In the guided meditations participants will not only be able to experience this but will also learn how to adjust and balance the bones of the Maxilla, face, cranium, and spine.
As this happens through the cranium it also reflects through the whole body.
This helps to unwind holding patterns that may have been there our whole lives.
This is deeply healing on all levels.
Here is the free video tutorial- https://youtu.be/k-W5aMf74o4
Here is a link to today's Free webinar on this topic. There are also free video tutorials on this link - https://www.holographic-breathing.com/1/index.php/free-webinars-meditations