[Sticky] Top Topics and Effortposts

Compiled list of all the most active / highest viewed topics on the forum:

Top Topics and Effortposts - TGW

FORUM RULES - TGW

Clenching impacting the maxilla, causing the jaw to swing forward (Bill Hang) - cliffbars

On facial exercises and massage/stretching to fix receding chin - misseruvi

It's been many years, as of 2021 what is currently the best ways to move maxilla forward? - Le_Fort_or_Bust

Proper techniques to keep lips sealed? - paradise

Short faces: weak projection, minimal growth - EddieMoney

Mewing ruined my face - HELP - cristiang09_

Buying a dental appliance straight from a lab - Tryagain

Fixed Anterior Growth Guidance Appliance (FAGGA) - Holy Grail? Gonial angle change, maxilla movement forwards and palate widening. Without surgery. - Le_Fort_or_Bust

Important information on tongue posture, body posture, and effort required - TGW

Here is why MSE+FM doesn't and won't produce much forward movement in adults - ThaGangsta

Maxillary upswing - Throwaway666

New to mewing - questions about therapy & previous treatments - Celestine

24f, years of TMD with no improvement. Agga or MSE or Surgery? - beesforfrees

What are the pros and cons of bimax surgery? - FutureModel

MSE Asymmetry and Protraction - Apollo

Elements of Smile Aesthetics and Craniofacial Dystrophy - Apollo

How many turns/day for MSE in June 2020? Seems like the advice has changed - Is it just 1/day now? When did this new info come out? - MagnumOpus

So, my Torus Palatinus is disappearing. My thoughts, speculations and excitement. - krollic

What Goes Wrong in Growth and How Can an Adult Fix it - ThaGangsta

Does anyone take k2 supplements and have they gotten results - mewisit

Possible Ear Rearrangement - Skull

Can anyone provide Dr. Moon's email? Need MSE provider in Dallas area. - dabah2014

Hello I am A Dentist and I need help - Alexas

Jaws: Masseter pattern vs Temporal pattern - Progress

CBD oil and bone growth - Lian

Gather questions for DNA appliance - darkindigo

Loosening the sutures/ligaments for quicker results. - Relaxin

Let's all argue about whether MSE is better than DNA - greyham

Maxiallry facepulling but with MAGNETS (IDEA ONLY) - Meowxilla

Breastfeeding and Solid Foods - kate31095

Buccinator atrophy is nonsense & how to get hollow cheeks - Mendelssohn

Mewing with permanent retainer on 6 upper and lower teeth HELP!!! - Drago

Helping my 3 years old child - bakwan

Frequent low tension facepulling: A potentially effective new technique for adjusting the skull by hand - Allixa

Evidence that buccinators doesn't affect hollow cheeks - Loliboly

Masseter affects length, not just width. - sinned

Back third of palate: Pressing or sucking? This is critical for correct posture - Yusu

Why mewing doesn't work - EddieMoney

Proper facial development, aesthetics and phenotype - Abdulrahman

Any experience with MARPE? - SpaceDragon

Why teeth should touch at rest - Lawnmewer

What is the "orthotropic" explanation of partially erupt 2nd mandibular molars, and a deep bite - JawShrunk123

Won Moons MSE (Maxillary Skeletal Expander) Appliance is the best appliance for what we are trying to achieve - FutureModel

Face Pulling - Matt

MSE vs. DNA appliace (which is better) - mewisit

Teeth should NOT be in contact at rest! - alfio

Is this the PROOF that chewing move bones? - Yusu

Gap formed between lower front teeth (Possibly from mewing) - ansenmus

Facial yoga vs Myofunctional therepy - vividmind

A training tool for the posterior third of the tongue - Tatsumi

MSE (Maxillary Skeletal Expander) appliance effects on patients with good bite? Lower jaw? - DrMario

Reversing extractions with invisalign alone - Gravamen

Trying for controlled masseter hypertrophy - need tips from those who tried it - mewerchewer

looking for deep bite fix/tips - Rockyp33

Leaning back in a chair causes bad neck posture (how to fix) - Luce44

Proper way to measure forward growth/projection (measuring method inside)? - Keengo

The maxilla doesn't drop down and back, pushing up doesn't do anything, and "downswung" jaws are just a lack of forward growth. - sinned

Dr. Mike Mew view on "Hard Mewing" and more! - Abdulrahman

Tinnitus from mewing - blessyouall199

Ear: an indicator of successful mewer - Tatsumi

Used DNA appliance, not happy with results, need some advice - JuliusO

Deep Bite Correction By Chewing - rex

Anyone doing what AGGA is doing but with their tongue? - drunkwithcoffee

TGW Progress - cliffbars

2 weeks of manual facepulling, with pictures. - GenerationDoomer

How to "really" move maxilla up and foward? - Meowxilla

Biobloc only worn during the day? - leeds_e04

Jutting mandible forward - does anyone else do this? - PaperBag

CMD?? TMJ pain, clicking & masseter tightness - haesslicherspast

The Lip Seal thread - Progress

Mewing is giving me LSD/Mushroom flashbacks - Darpok

Open Mouth Chewing?! - Amber12

My Chewing Technique for Prominent Cheekbones | What factors I consider while chewing. - Gentleman

Do chisell, jawliner and jawzrsize work? - buria

Myobrace effect and treatment time - Thefire

Some thoughts for people with high/vaulted palate - Aussiemax

The ALF appliance - Fika

Slack jaw = forward growth - EddieMoney

Strengthening tongue by injecting steroids to improve mewing results? - krajk

Blocking airway while mewing? - Chazz

Chin tuck with added force? Chin tuck 2.0? (new theory inside) - Keengo

Getting a square jaw? - EddieMoney

Hard mewing probably never works at all, it's all swallowing(soft mewing) and/or chewing. - auxiliary

Asymmetry: spinal alignment of mandible / maxilla - Progress

Woman suing dentist for irreversible bone loss caused by AGGA treatment - AlphaMinus

Anyone here with fat lips? Mew Last video - lip length - dm222

What happend to Jamo/Neveragain?? - Limbo6

Chewing on incisors vs. chewing on molars - TheThirdHit

How I "expanded" my mandible - EddieMoney

Why MSE (maxillary expansion) won't expand mandible with maxilla? - Le_Fort_or_Bust

My eyes became noticeably smaller during the last period of mewing.I would like some advice. - Dimitrelos300

Possibly new "holy grail" for moving the maxilla up and forwards? [MSE + Facemask Therapy] - FutureModel

How much difference do milimetres of growth make - cassavafiend

Pushing lower jaw out while pushing with the tongue to push the maxilla forward -

Vibration Therapy to accelerate bone growth/formation - Apollo

What is the correct way to chew gum? - All factors - 4WardGrowth

Societal Implications of Craniofacial Dystrophy: Lookism, Attraction, and Gender Relations - TGW

Anxiety/PTSD/Schizophrenia/Psychiatric Illness - darkindigo

What do you guys think of this facepulling method - Goblin_slayer

Bow Appliance - qwerty135

Mewing gave me a high-palate, don't make this mistake. - auxiliary

How to find DNA Appliance practioners? - mbyron11

I'm going to buy a Face Appliance and Palate Expander Online. I thought more of you would have done this!? - faceup

Mewing and eye area changes - Pame

FAGGA questions - qwerty135

Forward Cheekbone Projection process to follow if Already Have Latera Cheekbone Expansion? - AloeVera

How Mewing can Affect, Change, and Fix Your Voice - liamcg

great post found on Reddit! - mr.mewing

Changing canthal tilt/convexity of the eye sockets - MewingForLife

How to find MSE providers? - Fgsfds

Guy installs MSE on himself - Kilroy

What can be done about tipped out molars? -

Myobrace - sizing and use - Zaco98

Skin changes from mewing - Xbiter

teeth together at rest - deep.thought

Anyone have experience with MSE _After_ having LeFort? - Mr_Man

Chewing with molars = Longer face? Should we chew with premolars? - Yusu

Homemade Maxillary Protractor V2.0 - Neigh

Cranial changes by Functional Patterns doers without mewing - noises

Did anyone fix their uneven jaw line by mewing? (Not theories. Only experience) - jujuu

Trying to Correct "Mouth Breather Face" - S4Dboy

What causes browridge growth? - Soulrack

Can adolescent extraction/retraction orthodontics actually cause adult obstructive sleep apnea? - greyham

Deep Breathing effects on the spine and muscles - FPQuestion

Has anyone had successful alleviation of TMD symptoms via FAGGA+braces+tongue-tie release (dentist David Cook, in London, is suggesting this for me) - annaemg

DNA/VIVOS Sydney Practitioners - JeanetteG

Jawliner vs. Jawzrsize vs. Chisell - Flixo

Tough Situation - Toughtimez

To get an idea of how messed up your face is: - Yegor_L

Suction hold & effortless mewing in sleep - ayla mao

Is This The Muscle To Create Hollow Cheeks? - Matt

You have heard of underbites. But have you heard about "middle-bites"? - Loliboly

hey guys mewing doesn't work [sarcasm], age 15-21 before after itt - neveragain

What is the shape of a normal full grown palate? - mac

Do palate expanders cause bite problems? - NotfunnyDidntlaugh

Possible hazards of mewing? - Dibby

will a expander for the upper jaw also over time expand the lower jaw - mewisit

Quad Helix palate expander - NotfunnyDidntlaugh

I'm thinking MMA surgery might be needed in my case. - rgm

Do wisdom teeth removed - Blackmage

Is there a 4th mechanism of adult palate expansion (aside from teeth tipping, alveolar remodeling, and splitting the intermaxillary suture)? - Mr_Man

what's the process to get MSE+FM and where can i get it in england? - MSExFM

Male-pattern baldness and CFD - noises

Topics discussed here has now been covered on the Joe Rogan Experience. - Loliboly

Does anybody else has this problem? - NotfunnyDidntlaugh

Bret Weinstein and Mike Mew Podcast - MongooseMoney

deviated septum = craniofacial meltdown, or vice versa? - Buggy

Chewing, ramus length, and decreasing gonial angle - adcr

I think Mike Mew is wrong about hard vs light forces - sinned

Semi-rapid vs rapid expansion for asymmetry correction - Jaysan

Braces shop expander - cliffbars

Is focusing on "the suture" looking at a tree and missing the forest? (alternate title: Is there such thing as a "non-growing" adult?) - toomer

lifting up posterior third - bigdino1

On fixing potential 'flaring' or tilting of teeth ... - toomer

Tongue Tie Release - dadfa

Recessed or just fat? - HicEstLeoSperbus

should i use a schwarz plate to try expand my lower jaw? - tonguecel

Is there a definitive guide to sleep positions for ideal development? - OkBrah

How to Encourage the Mandibular Arch to Keep Up with Expansion of the Maxillary Arch - Apollo

James Nestor on the Joe Rogan Podcast talking about Jaw Development, Nasal Breathing, Homeoblock etc. - mr-sand-man123

Healthy wisdom teeth extractions. - Ordinary

Mike Mew was right about hard mewing - sinned

Anyone have experience pursuing MSE through University Department of Orthodontics? - Mr_Man

is their a connection between muscle mass and facial developmend - mr.mewing

Could the Vivos DNA potentially be seen as a "mewing aid"? - toomer

Which retainer or applience should i use as handle for facepuller? - nek23

Correct Mewing/Tongue Posture for Overbite Correction - itsj0nny

Ideal facepuller - vitas

Which angle of Facemask Protraction is best with MSE? A detailed discussion - MagnumOpus

How Do You Delete Your Account - _a.deleted.profile

MSE/FM soon, 15 years and 9 months old - travistran

Lip seal and its effect on lip size - Phil343443

Over 1 year in, and I have ONCE AGAIN realized my posterior tongue was NOT deep enough. - drunkwithcoffee

An effective exercise to strengthen the root of the tongue - krollic

Are there any experienced MSE providers near me? - Kendall

Can regular palate expansion have similar results to SARPE? - UwU

Anyone have myobrace experience? - cliffbars

Conclusions after a year and 4 months of reading this forum and practicing mewing - Wellwellwell

Evidence of age-acquired craniofacial dystrophy - Progress

Any advice on how I should mew with my unsymmetrical face? - Oushinuma

Tongue Pressure Asymmetry - bigmanlikemeyeh

Why fast expansion doesn't expand the maxilla - sinned

How do increase Brow projection? - Basim

Is there a risk in over-expanding with a temporarily swollen tongue? - Silver

So I bought the fake Myobrace off Ebay - PolHolmes

Has anyone with a torus palatinus expanded their palate without an appliance? - Silver

Scoliosis correction tips - megamandude

Midface went forward, Mandible? - bulkebro

Teeth size - Jawanomics

Suture split without diastema? - bulkebro

Hard Mewing vs Soft Mewing - a video answer by Mike Mew - TGW

what will happen if you chin tuck 24/7 to keep your head posture right? - mr.mewing

Don't chew gum. Just don't. - aureliusacolyte

Alternative Dental Hygiene and Remineralizing Teeth - Apollo

My overbite is worsening due to mewing - Dominik

Mandible recessed. Maxilla rotation. - Astroskyoffical

Effect of braces and teeth extraction on facial growth? - Aesthetics

Theory: Language and Facial Form - Apollo

The 14+ ways to mew: A comprehensive collection of different techniques. - Loliboly

My experiences with palate expansion so far - UwU

John Mew saying mewing won't work after 25 - Slinky

Getting my Expander (MSE) installed shortly - DrMario

The most advanced case of CFD/correct facial growth is a necessary factor for a normal human life rant. - Johan Liebert

Have you experimented with hard suction? - Progress

18 Months of Progress - Achilles1

Disagreements with Mew - sinned

Mike Mew made a mistake, aboriginals had 40mm IMW, not 50. - auxiliary

This is probably my last question on my adventure - Yusu

Removable expander, metallic taste - elevee

Where to find before-and-after photos of people who chewed mastic or Falim gum? - JTDolan

Getting the posterior third up pushes the mandible back - cobreh

How to fix open mouth when asleep? - FutureModel

Midpalatal suture split - Azrael

Feeling it in the cheekbones when I chew with incisors. - harrykanemaxilla

TGW Community Questions answered by Myofunctional Therapist Sarah Hornsby - TGW

Mewing with Myobrace more efficient than mewing without Myobrace ? - Mangas77

Looking for "Mewers" with good results that are well documented for an interview (which will be shared with Mike Mew, who may comment) - TGW

Tongue Tied!? It Could Be Happening to You!! Grr - Gregory

Y-Plate Newb + Questions - Lilianna56

Can mewing fix a recessed chin? - JFLboyos

Video explaining how maxilla affects your facial attractiveness - Facehacking

Mewing progress chart - Tatsumi

Can you Mew while asleep? - krollic

Is it possible to widen the forehead (frontal bone) - megamandude

Can a Gummy smile/ Long midface be reduced? - Zygos

Dark circles caused by wrong mewing? - x03

Help with what to do [long post] - accnum2

How do intermolar widths translate in case of premolar extractions - justdoit

Reverse mewing = bigger eyes? - Mewingapprentice

Hyoid Bone position and it's effect on tongue position - Abdulrahman

Gum chewing everyday or every two days? - Azrael

Not sure if I'm mewing correctly or efficiently (I have Class 2 Division 2 Malocclusion) - xeuronholder

Mewing (hard mewing) gave me a dorsal hump? - guerrilla

Are there any documented cases of mewing that clearly worked on adults? - Theultimatetruth

Are overbites really common in Britain? - EddieMoney

I want to believe in mewing but I am losing faith - Captain Horatio Hornblower

How recessed are you? How to track progress inside - EddieMoney

Cracking/Popping noise heard every time I swallow. - Mewingworks123

How to mew/chew to correct midline asymmetry? - Azrael

NEW theory about maxilla rotation!! - Couda

Has anyone successfully expanded their lower jaw skeletally? - MagnumOpus

Experienced sensations from (hard-moderate) mewing - Community Lurker

Mewing effecting my nose? - elijahsea

Does a big hooked nose always mean recessed maxilla? - Yusu

PEMF: "Second puberty" for adults? - Greensmoothies

Mewing Effect on Nose - James

Upside down mewing? - Greensmoothies

Show me good forward growth - Hope

Dental Implants and DNA/FAGGA? - sam187

What's the best flavor of falim gum? - Silver

Ramus Length - Yegor_L

"Mike you genius!!!! Thanks, another stone in the wall that we are building here. #mikemew " Sleeping on the floor. - Gregory

Why mandible position is essential in oral posture - EddieMoney

Any good MSE+Facemask specialists in Europe? - Le_Fort_or_Bust

When I mew my submental becomes worse - BennyDufresne

Anyone Here Stopped Wearing Retainers and Saw Relapse even while Mewing? - HappyPanda27

MSE + FM Treatment Protocol - JimmyB

Injured the back of my head from hard mewing, just need some advice - cassavafiend

What is the right device to straighten teeth? - Sceriff

can someone guess how wide is my palate? i tried measuring it myself but i get around 5.5cm so i dont think im doing it right - mrjohnathanwick

Does the ideal maxilla look like it is projecting from the face? - EddieMoney

Good spine & posture improvement devices/techniques? - Keengo

Theoretical Question Regarding MSE + FM - Melius

@tgw why havent you posted any new articles in like two years? - Rockyp33" href="https://wholebodybreathing.com/community/community/main-forum/tgw-why-havent-you-posted-any-new-articles-in-like-two-years/" target="true"> @tgw why havent you posted any new articles in like two years? - Rockyp33

10 years not mewing progress - harrykanemaxilla

Studies and Interesting Links dump - TGW

Mike and John Mew, NEW Q&A NOVEMBER 2019 - TGW

io8hopp - ygiuuiojn

Why chin tuck? - Couda

How to widen mandible after widening Maxilla with MSE? - Le_Fort_or_Bust

Anatomy of Class 3 dentition (mandible ahead of maxilla) - EddieMoney

Mewing and Buteyko CP - ChrYes

Before and After Photos with Won Moon's Maxillary Skeletal Expander with Face Mask? - DrMario

Exercise to fix asymmetries - ShaktiOm

Under eye support - FanaticMind

Interesting bone remodelling study - ayla mao

Expansion equals recession... wait what? (pics) - Progress

I have been applying long sessions of upwards force with my tongue and I am beginning to think that it can be a very bad thing to do too much of and that it possibly even can be bad to do in general. - test151515

What's your intermolar width? - Angelina

What type of palatal expansion devices does Mike Mew use? - Jelly

Is bracesshop.com legit? - buria

1cm of midface shortening? - zz37

Adult Jaw Expansion Showdown: AGGA vs DNA Appliance - Spygloblium

How to straighten wisdom teeth if they are currently impacted? And can mewing make your wisdom teeth painful? - MagnumOpus

How to have teeth in contact during sleep? - Loliboly

What are your thoughts on an expander like this? It has no contact with the teeth. - NatureRight

mewing might be causing me breathing problems - kflps

AstroSky vs his brother’s palette - harrykanemaxilla

Ramus - Phil343443

Could someone help explain the tongue sweep to me? I have 2 questions, does anyone feel confident about it? - MagnumOpus

Homeoblock and DNA/Vivos Appliances. Moving teeth through the alveolar bone or true 3D skeletal expansion? - WHCCARDIO

The Reversal of Craniofacial Dystrophy - myofunction

What are the issues with face pulling? - thebigbird

Vitamin K2 importance? Exaggerated? - Keengo

Developing an Overbite and Deep Bite From Mewing - buergermeister

Ronald Ead - AGGA is NOT the Holy Grail - TGW

Palatal expansion vs dental arch expansion - Jelly

Thumb facepulling questionn - User1400

Face Pulling Tutorial - arm4

Anyone bought an Acceledent/Propel VPro+/Orthopulse dupe from these sites? - Jelly

My Custom Maxillary Skeletal Expander (MSE) and after installation - DrMario

Lips seal is the most important.Lips seal is everything and the only(almost) that matters - Dimitrelos300

Frenectomy made things worse. - Kraw109

lip seal - bigdino1

Mewing doesn't work, chewing doesn't work, chin tucking doesn't work, face pulling doesnt work. - sweetprince

Be honest, has mewing really worked for you? - buria

When I chin tuck, my tinnitus changes tone/sounds wierder? - johndoe1225

The downward and forward growth of the adult jaw - EddieMoney

Is it possible to mew with a tongue tie? - Rockyp33

Etiology of tongue/lip tie - zosogg

Tongue ties gone wild - darkindigo

A deviation in my views - TGW

Teeth Contact > Tongue Posture? - Fiver

How is it possible to have a weak chin but no overbite? - Jelly

How is mewing supposed to give you hooded eyes? - Captain Horatio Hornblower

How to grow your mandible + why Ronald Ead's AGGA treatment didn't work as expected - sinned

Nasal Airway Blockage While Mewing - MewCultist

I'm not sure if mewing works anymore - gubbbb

Is there such a thing as a phenotypically long midface? - Captain Horatio Hornblower

high meat for bone growth? - JeanMacDougall

Isolating the masseter muscle - Zaco98

palate expanders - mr.mewing

4 months of mewing progress (changes dont seem too good) - Arpit196

Right side of face is more recessed than left - widepalatebros

Big Lips = Big Maxilla? Arguments against closed mouth chewing - facegettingworseandworse

No increase in intermolar width after 7 months of mewing, where to go from here? - Mewer000

Mastic gum is not what I thought it would be - Givememyjawline

Does masseter hypertrophy only add horizontal width to the jaw or it also gives an illusion of lower gonial angle? - mewerchewer

Great maxilla with weak eye support? how come? - FanaticMind

Am I accidentally hypertrophying my buccinator muscle? - mewerchewer

How Can I Shorten My Midface? - Spade

Thoughts on chewing two pieces of gum one on each side? -

Clockwise maxilla rotation, but counter-clockwise mandibular rotation from chewing? - auxiliary7

Can mewing shorten the face? - Ineedhelp

John Mew: teeth together causes upswing, tongue only widens the maxilla - drunkwithcoffee

DNA Appliance FDA Warning Letter for termination!!! - Wellwellwell

Looking for youtube video of maxilla forward from bruxism - proxarian

"Mewing" is not about pushing - deep.thought

Should I get rid of my fixed retainer - Trappey

Won Moon patients - fixing a maxilla JAMMED UP HIGH - darkindigo

Been mewing for 5 years....is it worth it? - Jawanomics

[Discussion] Why so many young women nowadays with amazing jawlines | forward growth - GreekGodBrody

can mewing help to correct underbite? - lily

The DNA appliance, Holy Grail for sleep apnea? The best palate expander? - FutureModel

Can the effects of extraction orthodontics and retraction headgear be reversed? - paradise

Choosing Doctor for MSE + FM for Class III Bite - Melius

Hard Mew vs Soft Mew + How To Avoid Asymmetrical Face When Starting Mewing - adcr

Maxillary recession = ideal outcome? - EddieMoney

Theory - Chin tucking makes the face longer - 20_year_old_mewing

Subtle clicks, shifts and other sounds in the skull - Progress

Alveolar prognathism - need advice - dm222

Pillows and neck posture - AlphaMinus

I’ve said it before and I’ll say it again... - Lian

Lefort 3 osteotomy price? - aRandomMosesAppears

Sleeping position - Joey

High vaulted palate ? - Iub

What Effect Do Your Shoulders Have On Your Face. - Fred

Mostly just feel strong pressure on cheekbones - zz37

Asymmetry in face (after months of mewing) causing many problems and discomfort - Arpit196

hyoid bone position while swallowing and breathing. - mateogon

Personal theory on how mewing effects the mandible - Yegor_L

Not using a knife and fork - Jawanomics

Males look better with slight recession (vertical height increase) - EddieMoney

Jaw jutting to mew properly - EddieMoney

Tongue tip should NOT be on roof of mouth - xDJ

If you are doing 'hard mewing", you will regret it. - NeverGiveup

Would there be a real midface/nose shortening surgrry in the next years ? - Nobody96

when should you not breathe through your nose? - JeanMacDougall

How maxillary height affects the chin (Are you long or short faced?) - EddieMoney

New to mewing, getting superficial information and learning too slowly. How to do hard mewing without exhausting tongue or clenching teeth? Why isn't there a term overmewing and unmewing? - Kolibri

On the topic of maxillary rotation and why the tongue doesn't jam the vomer - sinned

face pulling - bd123

Overbite vs Underbite: the (non)universal importance of the posterior tongue? - Progress

Has anyone changed their sleeping to better facilitate mewing? E.g. floor sleeping, no pillow - Arkey

Mewing after having braces removed - XOF

Can you mew with a Torus palatinus? - mewing20331

Sleeping on side/stomach hindering progress? - gm993

Tongue putting pressure on veins in neck? - Peter

One eye bigger than the other - paradise

Effect of chewing on the mandible - sinned

Chin tucking while mewing or only as excercise? + A few others ive run into 🙂 - LetsIntent

Bad News? Mike Mew and Bill Hang: "Prevention is the only way" - Loliboly

Bone formation in skulls - miroir

ClaimingPower and Neymarjr - Tester

Can mewing reverse an antegonial notch if done correctly? - newuser

Do I Push Up Or Up And Forward On Palate? - johndoe1225

[Serious ] What does this mean? - JFLboyos

yufduyguio - ygiuuiojn

Problem with excess saliva build up when mewing. - SMF

Astro's face pulling tutorial video - ToothMan246

Very impressive maxillary expansion with removeable (?) expander (study) - bundfalke

Alignmed posture shirts - thefoxxy

What causes a recessed mandible? - harrykanemaxilla

Can you widen the mandible - harrykanemaxilla

Do you all feel pressure in your face from mewing/hard mewing? - skinnyboiii

Expanding palate effect on cheekbones -

How to undo the effects of hard mewing - Arpit196

Walking with an extreme chin tuck is the most effective strategy + explanation for why hard mewing seems to be necessary - justdoit

Phenotype and facial development - EddieMoney

Maxillary upswing/counter clockwise rotation - Limbo6

Face pulling - my experience - Euclid

Reforming a deformed palate - darkindigo

Correcting nose bridge with mewing - YeahItsStupid

Are we sure about tongue tip position? - 6MAXIMUS3

PALATE ASYMMETRY / FACIAL ASYMMETRY - insecureornah

Mandibular Growth After Puberty - myofunction

What’s going on - Yoshi21

Us mewers should consider all carnivore diets - Rockyp33

Brazilian oral maxillofacial surgeon on why Mewing doesen't work past 22-23 yo - Mewings

Chewing On Something Besides Gum? - PaperBag

Mewing and Baldness - Achilles1

How to do full body mewing - harrykanemaxilla

A Hard Mewing Thread: Questions to all hard mewers - Loliboly

Maxillary development in a 70 year old is clinically proven - Shell

Why you might be getting a double chin - sinned

Bracesshop hasn't processed my order yet - UglyDuckling

I could not mew successfully until I broke this rule - 135

Sign the Petition! Help Mike Mew - TGW

Stupid bulge under chin when mewing - Retropizza

What are the signs that the sutures are opening? - Sceriff

A Point of Clarification about Palate Vault - Apollo

Posterior Open Bite - (No Molar Contact) - myofunction

Tense jaw / TMJD and Mewing (Need advice) - Processive

Using Psychedelics to Correct Posture (and maybe even bone formation) - Jasreen

What makes the wide jawline look? - Pame

"High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers" - krollic

Epiphany about mewing? For those who struggle hitting the soft palate - GreekGodBrody

Could the maxilla swinging up and forward cause bimaxillary protrusion? - TransportationYuppie

What is the ideal Intermolar Width range for the mandible - harrykanemaxilla

Mewing gives me a turkey face - Mr. Dyks

What do you think about the ALF and its possible ability to split the midpalatal suture? - AmiMM

Short-lived MSE Experience - JimmyB

The ultimate guide to mewing (must read) - JTDolan

Can Mewing give you autism? - darkindigo

Chewing with an overbite - FanaticMind

What would happen to an adult with good maxilla development if they stopped mewing? - harrykanemaxilla

Midline shift - dupreeh

Getting deep bite from Mewing? Here’s why. - darkindigo

My new blog: What additional topics would you like to see covered? - Abdulrahman

Does mewing make the jawline V shaped? - nameless7

A "Workout" for the Maxilla - drunkwithcoffee

CD Advancer / Anterior Remodeler - functionally identical to FAGGA [?] - TGW

New study shows that chewing directly affects jawbone structure - Pame

Mewing and breathing - t3nace

Suck-hold is counter-productive? - Kex

One of my sister's wisdom teeth is sideways and causing her pain. What can she do? Will expanding the upper palate help? I have... - NatureRight

Foods that are hard to chew - Fiver

Mewing for asymmetry—need help - liamcg

When will there be midface shortening surgery? - Zygos

Midline discrepancy and asymmetries in overall body posture, Help me. - focusxf

So how to fix nasal dorsal hump? - Kolibri

Will Class 2 interarch elastics recess my maxilla? - Improvement

fixing class III malocclusion - dupreeh

Definitive thread about thumb-pulling. Join all, it's important! - Sceriff

Tom Cruise - genioplasty or facial growth - vividmind

New Gokhale Blog Post on Elongating the Neck in Side-Lying Position - Apollo

Texted my ortho, then he sends me this. What do I do? - FutureModel

Reconstructions of old skulls, very robust - James

Pressing the tongue hard against the palate could be counterproductive? - Skull

Braces - Damon vs. Regular vs. Carriere - darkindigo

Tooth gap after 4 days of mewing - voltaire

Why Does Mewing Cause me to Yawn? - bigapollo

Mewing and retainer wear situation - notorious

All traits of a good maxilla - EddieMoney

Teeth feel misaligned, can only put pressure on left side...Am I doing it correctly? - SeaAnn

Hardmewing and soft mewing + facial symmetry - Hardmewer

Why exactly is wisdom teeth extraction not good - Raver

Where does one get high does of Vitamin K2 MK4? - FutureModel

do not listen to astro sky or most "experts" on this forum - JeanMacDougall

to truly have that forward growth - bosker123

What kind of palatal expansion? AGGA vs. RME vs DNA? - Joe_647

Vertical maxillary deficiency - would mewing work or should I get surgery? - Theratorum

Why is my brother's face wider than mine despite having a narrower pallet? - megamandude

How is the current progression with MSE+Facemask method? - Le_Fort_or_Bust

PLZ STOP IT!stop this nonsense about pituitary gland being affected by maxilla - Dimitrelos300

Venlay veneers for bite correction? - Facetimeskink

What is your starting intermolar width - EddieMoney

Misaligned mandibular molar tooth - zjoek

Extraction and retractive braces improving facial appreance. - Abdulrahman

I registered here specifically to ask about FAGGA - biteright

Is it possible to keep mewing after an implant? - MaestroRU

I cured a majority of my ADHD from doing mewing. - Rockyp33

What is the real cause of forward growth? - PolHolmes

Did any of you ever hate your side profile - EddieMoney

Mandibular Symphyseal Distraction Osteogenesis - Providers - neverrelaxed

how to fix a recessed chin - JeanMacDougall

Could masseter asymmetry affect eye symmetry? - AlphaMinus

Do I need to mew differently with a high-arched palate? -

How badly recessed am I? - harrykanemaxilla

Causes of gaining a more acute sense of smell? - Pame

Should the teeth be slightly apart or slightly touching? - t3nace

IMW Measurement - itsj0nny

Zygos not developed properly? - Redbird

anyone else noticed that before and afters of Chin Wing osteotomy results are subpar? - zygoarch

Maxillary sutures - bundfalke

Interesting animation of CFD - Progress

Comparing myself from age 16-21: pictures and a video! - neveragain

Morph of ZO I made, is it possible? - zygoarch

How to do facepulling - Xbiter

Methods for Forward Growth of Skeletal portion of maxilla - qwerty135

Monkey face and pushing only upwards on the palate - Phrae

Hard Mewing or soft Mewing? Face Pulling yes or No? A scientific approach to bone modeling and remodeling. - Francybe92

Doing this could push up and forward your maxilla faster - Cassius

how to sleep better ? - mr.mewing

Uneven tongue position when mewing - napalmking

Is there food to focus on for mewing? - Mehdi

Think for yourself, don't be dogmatic for your own good - Whistler

Upward Growth Help! - Limbo6

DNA Appliance questions - Kilsnacks

Recessed chin 16 year old - Silver202

Does mewing correct wisdom teeth problems? - t3nace

The Potential Cause of Asymmetry - Dangers of Mewing without Total Oral Resting Position - YamiPrincess

Unofficial mewing discord - Oatmeal

Mewing with high-arched palate - MewingMewtwo

braces and cheekbones. - JeanMacDougall

Anyone taken Drynaria for bone strength? - AlphaMinus

Elastics - Mufc1878

Is this Forward Growth? - bosker123

[Theory} Bite Position in Overbite - Jaddubois

How to Successfully Lengthen/Heighten Chin? - Spade

What are the most contentful topics here? I can't find Jamo's hardmewing story. Can you link some? - Kolibri

Method of expansion for those with retainers - Hamish

Is chewing worth it? - Community Lurker

Mewing making face worse? - Jack

Mewing with retainers - JustAMotivatedGuy

How do I Fix Mandibular Prognathism, a Recessed Maxilla, and underbite? - steezegod

Mewing being detrimental to your appearance? - DukeTheDuck

Nosebleeds and Deviated Septums - Arkey

Vitamin K2/calcium ratio - AlphaMinus

Great animation showing the relationship between craniocervical posture and craniofacial shape. - auxiliary

Why does my voice get temporarely deeper from hard mewing? - FutureModel

How does the chin tuck affect facial structure? - Diana

Mewing progress with pictures - dannystrad

Mewing/hard mewing can really worsen asymmetry. - WILLIAM36563

When you mew do you experience sensations? - krollic

How many pieces of falim chewing gum is ideal? - xeuronholder

Learn from my mistake - darkindigo

Apart from mewing, what other facial exercises are recommended to push forward the zygomatic arch (develop cheekbones)? - Phoenix3

AGGA Do’s and Don’ts - Optimizing Your Forward Growth - bensimpson

6,5 Months AGGA Results Adult - hello123g

Tracking Your Progress Via Photos - A Solution - AloeVera

Has anyone seen results? - MeMeMe

8 month mewing transformation video age 19 - Tomaazo

Mewing causing uneven Jaw - crispymac

Does falim/mastic gum change faical structure, jaw bone aswell as masseter muscle? - jenz

You can't unsee craniofacial dystrophy - elevee

AGGA Appliance in Europe? - Europian1111

Anyone tried Osteo-K for their K source? - AlphaMinus

Idea for facepulling device - Facetimeskink

Why does Mew put the change slowdown at age 25? - xeuronholder

How to do face pulling? - buria

How to get tongue in proper position for Mewing - AustinJonesy

singing/voice and mouth breathing correlation? prove me wrong (explanation + pictures.. ft. long one) - x__cv

Theory on Retainer Use - keleidoscope

Clenching, cross bite, scalloped tongue, airway... help me - Freddie

Michael Fassbender has excellent oral posture - EddieMoney

Cheek-sucking - MewingMewtwo

Im done - Freddie

Does mewing develop mandible? - Buggy

Achieving negative pressure (vacuum effect) with your tongue - Abdulrahman

Proper swallow - Chipper23

Resin on molars of shorter side jaw to improve symmetry? - Facetimeskink

Stop complicating mewing. - Banknote

Why am i burping with nose breathing? - Hamiddkhnn

Dr Greg Lvoff reviews? - aRandomMosesAppears

Can I fix my recessed chin? - estefmg

Upward tongue pressure makes high arch worse? - Buggy

Tongue tie stretches? - Rockyp33

Asymmetry face - Reconciliation

Craniofacial dystrophy and height - noises

Research by Enlow on the Growth of the Face and Skull [Updated] - TGW

Jaw asymmetry becoming more pronounced because of chewing - mewerchewer

Am I measuring my IMW correctly? - calgirl

Sad eyes? You may have a highly arched palate. - darkindigo

Best device for Class 3 Maloclussion? - EddieMoney

mewing and retainer after having braces removed?? - daniel007

will a palatal expander device widen my nose and lips? - ITZY_BITZY

The big problems with Damon braces - darkindigo

Lab visit with pictures - darkindigo

How do YOU swallow? - DriveTheMaxillaForwards

Expander has arrived - meme

Is there an expander for the lower palate? - Clauddiggs

Mouth taping revisited: Moustache/ Beard? - ZercherSquat

What palate expander should I buy? Will it fix my malocclusion? - UglyDuckling

Posture Release Imagery, Alexander Technique vs. Gokhale Method - xDJ

Do I have a high palate? - megamandude

Ultimate mewing and posture guide???? - Rockyp33

Must have Gadgets to help with Facial Growth - faceup

Mewing creating asymmetries. Please help. - js1984

How to keep my tongue posture in proper position at sleeping? - mw-b

Will mewing worsen my crooked teeth? - HeyAll

HELP Hard mewing - Hamiddkhnn

How large can a diastema get from mewing? - tiszo

Questions - JeanMacDougall

Dangerous mewing -

Recessed infraorbital rims/droopy eyelid - MewingForLife

What elongates the philtrum? - Fred

Still confused about K2 MK4 versus MK7 - AlphaMinus

Could mewing make me (girl) look more masculine? - disgustinglittleman

Proper Tongue Function While Swallowing - Michael

One side works harder than other when mewing - adcr

Question about RAGGA or FAGGA appliance in 10 Year old - Elcor

22 y/o Female. TMJD: Constant jaw clicking/cracking. Uneven face. - beesforfrees

cheeks becoming less hollow after mewing - JeanMacDougall

Tongue in roof visualization - Wellwellwell

Side Effects of Mewing? - seascapewaves

Help with mewing - osbertclerk

Mewing but Tear trough and Dark circles worsening - WILLIAM36563

Tough Foods - Sorrow

Mewing may be hitting the mainstream... (attached video with fantastic mewing explanation) - Yegor_L

Pushing Your Tongue Up Or Just The Suction? Or Both? - Matt

I can't put 100% of my tongue onto my pallet - bd123

A chemical experiment - unlimited funds but needing input. - Jawbone

Will chin tuck exercise make my jaw look melted with my neck? - MewingMewtwo

Question on Mewing, expansion, and bonded retainers - kffl6969

is chewing gum fundamental? - Skull

Mewing lower palate - Miewmiew

Buccinator atrophy - Mendelssohn

Can you mew with an Invisalign retainer on? - HappyPanda27

[!]How to actually test if megadosing K2,D3, Magnesium, etc...improves bone density or is broscience - Le_Fort_or_Bust

A reminder that the way you use your lips changes your face. - Fred

I think people are disenchanted about their "Gains" - Zygos

PSA Look Forward when you McKenzie chin tuck - gubbbbb

mewing is messing up how i breathe - Rockyp33

Weird mewing progress observation - my palate seems tastier and more succulent - AlphaMinus

Hooded eyes: another attractive and manly trait, enhanced through mewing? - Skull

Aesthetic impact of masseter hypertrophy in men - mewerchewer

Questions about breathing while sleeping - adcr

Hard vs Soft Mewing - Lobo00

Ortho-tain a.k.a Healthystart appliance for adults - leeds_e04

Nutrition - Apollo

teeth are shifting after a week of mewing, help! - JeanMacDougall

only one cheek is hollow - JeanMacDougall

Bow Legs - megamandude

Optimal Diet - sinned

Relapse after Maxillary Expansion - letsgochamp

Can mewing help me breathe through my nose?? - JeanMacDougall

Uneven palate - VeronikaVee

How do People breathe while having the third part of your tounge up? - allenragnar

15 years old too late to correct face structure ? (and more questions) - SomeUglyFrenchKid

Should I get my Wisdom Teeth Removed? - Camus

Mewing whilst chin-tucking ALL DAY? *EDIT: picture included - misseruvi

AGGA or MSE? Ridding sleep apnea - DrMario

Best Post Ever - The bigger picture - darkindigo

Fixing Crooked Lower Teeth - dadfa

Scoliosis and Orthodontics/Airway - darkindigo

Mewing elongates philtrum? - MeMeMe

How badly recessed is my chin and maxilla - mewing4ever

WOW - NEW STUFF!!!!!! - darkindigo

Why I stopped mewing - Cyrus

Neck exercising + Mewing - 123456

Examples of good bone structure contrasted with weak bone structure - AlphaMinus

Can mewing help me fix my recessed mandible? - BP101

Mewing with deep bite + airway and tounge space - MeMeMe

What's a tongue pushup - sinned

Hard mewing debate doesn't make sense to me - sinned

Is there any reason to remove these retainers? - Community Lurker

New way of mewing for narrow palate - nenad1001

Evidence?? Dump it here! - Camus

Where should you feel pressure? Am I mewing correctly? - black milk

Back of the tongue on soft palate - Antares

How does Myobrace work? - JuliusO

Is incorrect tongue posture always the cause of a narrow palate? - AlphaMinus

Feeling pressure in the eyes - Samuel Alonzo

How much have your looks improved after mewing? - Fred

Mouth breather as a kid and at 24 I have a cross and open bite, along with facial deformities. What's my best course of treatment? - Wildernessy

New to mewing, is uncomfortable pressure in your cheekbones normal? - mewyourway

Tongue folded in a ∩ or a U with a lack of transverse space? - Silver

Mewing with metal plates & screws - Aurora

. - FutureModel

Dorsal Hump (on nose) Changes With Mewing? - AloeVera

Formal sleep studies... events less than 10 seconds - Buggy

John Mew's "Reading the Face" - interesting reading if you haven't read it already - AlphaMinus

What is wrong with my face? (pics) - hello123g

Lower Jaw resting position vs biting position - Abdulrahman

Do other animals "mew" - sinned

Facial Growth Journey Overbite - Tips, Thoughts and Attachments - hennessy

mewing - bigdino1

Orthodontist’s thinking your crazy - openbytes17

20/20 vision possible when moving maxilla forward - FutureModel

Possible cause of growing taller when mewing/chewing - FutureModel

Class 3/Underbite with recessed maxilla questions - adcr

How does misaligned jaw(s) cause cold hands and feet? - FutureModel

Lip Incompetence - Summit

Have you ever seen a more perfect bone structure? - calgirl

New Here - Asking About Midface Length - DollFaceWannabe

Bella Hadid - DollFaceWannabe

Back molars starting to twist and go out since i got my sagittal device? - Rockyp33

Does root canal treatment affect your mewing? - Tester

Will my eyes get further apart from palatel expansion? - Fred

Mewing during the day AND night - wardellstephencurry

It looks like Dr. Mike Mew is backtracking - Abdulrahman

Darkindigo Containment Thread - Progress

What is now the TRUE correct way of mewing? - Zygos

Pushing with the front 2/3 of the tongue until you create enough airway space? - Stev3n95

DNA Appliance - Maddobloom

Can facepulling fix orbital rim recession? - Zygos

Gaps and front teeth protrusion/flaring. Will mewing fix this? - calgirl

In the process of eating, is it okay to use your cheek muscles to move the food around? - Tenseiii

How do to the "tongue sweep"? - WILLIAM36563

Will an upper permanent wire retainer slow down mewing progress or cause uneven palatal expansion progress? - MagnumOpus

FAQs - Apollo

Effects of mewing and chewing on mandible - aRandomMosesAppears

Vitamin k2 - andread24

Confused about "ante faces" - AlphaMinus

Does your masseters flex while mewing? - WILLIAM36563

Eruption of Wisdom teeth as jaw grows? - MewingWorks

Why many people don't post pics - EddieMoney

Do I push the mandible forward if I have an overbite? - bigdino1

MSE on maxilla and MSDO on the mandible for superior expansion of both jaws - FutureModel

Master the chin tuck with one exercise - drunkwithcoffee

Nasopharyngeal Manipulation Techniques - Apollo

Tongue Strengthening Exercises - Sclera

Will mewing make my cheekbones wider and more prominent? - Username11

proper tongue posture - bigdino1

Can I grow my mandible via chewing? - Fred

Discord for mewing - ViruZ_HUN

Posing a question - can class 2 be resolved naturally? - darkindigo

Osteopathy & maxilla movement - Aname

Question about deep set eyes and forward growth - AlphaMinus

DOME vs MSE w facemask - almighty

will mewing straighten my teeth? - alfons3992

How to fix slight prognathic jaw? - Srafez

Will a patatal expander give me a wider mouth/lips - chic0o

The FAGGA device and mewing for forward mandibular growth? - AguirreTWoR

Need advice - dupreeh

Using facial muscles while mewing - bigdino1

Buying Palate Expander Online - What do you think to this?.... (I'm from the UK) - faceup

Using facial muscles as assistance when mewing - Pame

How does the head/cranium/maxilla affect hormones? - FutureModel

Dr. Mike Mew's videos now have a disclaimer to protect the orthodontics field - darkindigo

Underbite , mewing and expanders - Rokos08

"Facehacking" youtube channel and the right way to mew with an overbite. Opinions. - Johan Liebert

Does Invisalign Mess up your Face in the Same way that Braces Do? - Spade

Growing an awesome face - darkindigo

You can easily shave down a palate expander to refit it to your mouth - TGW

Can I just treat myself with the dna appliance? - FutureModel

Something strange about SARPE - ani3000

Buccinator muscle activation during chewing (even with correct swallowing technique and range of motion) - should we avoid it? - mewerchewer

HELP! my face is receeding at an alarming rate (considering surgery) - Ineedhelp

Facemasks - & a new one?! - darkindigo

Why all the hate for jaw surgery? - leddituser123

Do I give up and take the "L"? - Fred

Even Bill Hang doesn't take all from Dr. John and Mike Mew - darkindigo

At what rate does mewing expand the maxilla? - leddituser123

Research article that proofs that bone remodeling is possible in adults - larut

Facial upswing possible with MARPE+Protraction - FutureModel

Is Teeth Tipping Bad? - bigapollo

Everything you need to look better - TheAttractiveMan

I think chewing is useless - Saylorock

Afraid of mewing too hard sometimes? - RamonT

Experience with DNA + FAGGA? - leddituser123

need help with mewing! - whereamineeded

Can Rapid Palatal Expansion cause asymmetry by separating the maxillary suture TOO quickly, which will allow uneven fibrous tissue to fill in the gap? - MagnumOpus

How to forget mewing. - sibinpsy

Cant mew properlyyy anymore..I would like some help - Dimitrelos300

Dancing Teeth.. - Hugo02

Can tmj cause asymmetrical face - Fmeng

Hawley Retainer - Sylvzzzz

Why not clenching your teeth? - Saylorock

Article - Apollo

Should I keep Mewing? - Spade

Guzay Quadrant Theorem - Apollo

VoiceGym Article on Tongue Posture - Apollo

I have curve of spee. Help me. - Fred

Forgot how to swallow - faithinmyself

Redeveloping Overbite - MTS

When did your facial bones stop growing? - MeMeMe

Effects of mewing on jawline and chin - Kitsch0

18, mewing with an overbite, hairloss and braces. Questions! (Please read, we all might learn something.) - ILikePizza

How to mew correctly ? Please help ! - JayRad

How to thumb pull properly? - Sneaky

Question to EddieMoney and Achilles and other about midface - zz37

Please, please help me - wilsonjoseph

Different (types of) devices for maxilla - aRandomMosesAppears

Myobrace arrived today - bosker123

Mike Mew - The Ab's Walk - xDJ

DIET. One meal a day, caloric surplus vs caloric restriction and fasting- bone remodeling - Johan Liebert

Chewing is the only legit thing - Zygos

DNA Appliance really growing bone? - qwerty135

Facial Growth and Dental Alignment With MRC Appliances? - verious.smith

3 days into mewing - Flurielle

How much can I expand my palate? - Fred

Has anyone felt their cheekbones slip or move? -

Maxilla rotation, midface shortening (18 y/o mallaclusion) Need help mewing properly, what can be done in my case? - MeMeMe

A long midface is the absolute killer of attractiveness - Zygos

How should I keep my lips together? For proper facial growth. - Fred

Getting double chin while mewing .. - JayRogue

Mewing nose symmetry - demen

RME can increase distance between eyes? - AlphaMinus

How does testosterone create "robust bones" - FutureModel

Thoughts: Autistic kid with perfect bone structure chewing - rex

does CFD stunt jaw growth? - FutureModel

Proper way to chin tuck? - Ulrich MP40

Half the people here say their face has been F'ed up?! - D. Frank

Pressure in nose while mewing - D. Frank

I just want to have natural human posture. How hard is that? - rex

Do people with good orbital eye rim support have these under eye things? - Fred

I Looked Better as a Child than I do Now - Face Comparison - bumblegrumble

Examples of Nose Changes? - James

Chewing Falim Gum with Front Teeth to Gain Angularity - Spade

When you speak, the posterior of your tongue should be high - Tatsumi

Narrow Palate expansion with tounge - XYZ

Difference between tongue suction and pushing? - paradise

Daily hard mewing? - zz37

Height gain from correcting a flat back - megamandude

Mewing aggravates my TMJ disorder, can anyone give advice? - smackheadedsqueakyweasel

Fastest way to achieve great results from Mewing?* - A.H Kassem

Can mewing result in a wider forehead - megamandude

Alf appliance vs Myobrace vs TBA - sofiab

Help with "suction hold" - Chazz

Can you guys give some signs of incorrect mewing to everyone? - Fred

Asymmetrical Jaw and Mewing Help - bumblegrumble

Ramus and Antegonial Notch Soreness - Achilles1

Quote from Futuremodels post blew my mind if this is factual it all makes sense. - Rockyp33

How do i mew with an overbite? - Ana147

Mewing made my face uneven?? - Drave

To people who say their palate is too small to Mew - AlphaMinus

Does mewing do anything to the lips? - Fred

What's better, rapid maxilla expansion or slow expansion in adults? - FutureModel

Anyone who hasn’t been seeing results with mewing should consult with a myofunctional therapist for posterior tongue tie - megamandude

Tip: When placing the tongue, think "aim for the uvula." - drunkwithcoffee

Stretches for Tongue Tie - Jeffrey

When is hard mewing hard mewing? - Fred

Where does Mew talk about "hard mewing"? - Buggy

I have unnatural recessed cheekbones through cheekbone atrophy - Zygos

Interesting post i found about Michael Jordan and his tongue - Rockyp33

Mewer activates her pineal gland - Greensmoothies

Does chewing gum cause bloated cheeks? - Sneaky

One year of mewing and chin - Drave

Does starecta really works? - Drave

Face Pulling & Personality Changes - sophie1390

What can mewing do to your eye area(negative or positive)? - Fred

What Causes this Type of Jaw/How to Achieve it? - Spade

Why wouldn’t you hard mew? - DriveTheMaxillaForwards

Your face will change.... well actually is changing right now. - Francybe92

Correct way to brush teeth? - Sneaky

Am I mewing correctly? ilustration picture - newmewer

What causes this type of jaw/how to achieve it? - Spade

Strong chin = bad forward growth - Hope

Learning to swallow correctly - Pame

Can I get same expansion as an appliance using tongue - Samuel Alonzo

Wisdom teeth and nose - Hope

Mewing? Can this be corrected without surgery? - asymmetricJAW

Is my tongue posture correct/am I mewing correctly? - adcr

Are Zygomatic arches inherited, a result of leaness, or gained through mewing? - Fred

Chewing mastic gum -- Side effects - dowhatever

PLEASE HELP! I HAVE AN OVERJET. - king1999

Wouldn’t I have really good facial structure after 25 years of mewing - harrykanemaxilla

Lower jaw move forward - Cheekbones1983

How do we get Mike Mew on the Joe Rogan podcast? - FutureModel

COMB protocol - andread24

What changes in adulthood that slows/eliminates the possibility of forward growth? And what can we do to turn back the clock? - JimmyB

AGGA Scientist Tim Bromage Course at NYU - ronaldead

Root of the tongue - rocoloco

A choice of which appliance for palate expansion/forward growth - jcraig

The Facepulling Thread - Progress

Gained dorsal hump from mewing? - sebastian

Vitamin K?? - Cheekbones1983

Jaw bone Asymmetry - Rakhia

Difficulty swallowing big pills after starting to mew - paradise

Do i have a weak chin/forward growth? - Zygos

Join the official discord group - paradise

Why does the palate come down when it's expanding/expanded? - takemebythetongue

This site is headed for a lawsuit - darkindigo

I THINK I just learned how to engage posterior third of the tongue, ENLIGHTEN ME please - Bogdar

No Longer Getting Results? - canted

Easiest way to measure intermolar width? - paradise

2 types of hollow cheeks on attractive faces? - OakGreen

How do you mew? - Sorrow

Open mouth chewers should be cautious when doing this. Here's why - Fred

Forward facial growth while dropping maxilla - harrykanemaxilla

The Mew Skew - or Death to Death Mewing - darkindigo

Now that Mewing is busted, what does the future hold? - darkindigo

3D CBCT / Airway Orthodontists - darkindigo

What is the biggest you can expand your upper arch? - JT245

Make sure that you have a good body posture - NeverGiveup

Can mewing in any way damage the face? - faithinmyself

What looks beautiful? This is deep. - darkindigo

Rock climbing and its potential facial development benefits - Jhooof

Mewing for kids? - darkindigo

Lip Strengthening - Matt

Is this the proper rest position of the tongue? - fahim1040

Dr. Mike Mew expelled from some society over in Britian. - darkindigo

Pituitary gland and Maxilla development (Weston Price) - Bogdar

Proposition against mewing, is it true? - bleuwings

Feel muscle under chin stretching during Mewing - good? - AlphaMinus

Achieve perfect body posture? - Nmacs

Nose breathing while lips sealed = automatically correct tongue posture - Bigbrain

How aging affects facial bones - EddieMoney

Are my palatal sutures fused? zero results in 8 months - neural

The Case Against Mewing - darkindigo

Rotating the sphenoid bone - Greensmoothies

How do you mew while sleeping/resting on bed? - JFLboyos

THE GREAT WORK Dr Derek Mahony [Full Face Orthodontics] Q&A - TGW

MouthBreathing at Night - Sorrow

17y mewing to fix recessed chin? - barilo

I'm getting braces, how will this affect my progress? - Fred

Anyone see the latest post on Claiming Power - Abdulrahman

Corners of mouth perk up when I'm Mewing - AlphaMinus

Impacted wisdom tooth/covered - qwerty135

Night Mewing, Is there really a way?? - Mewer000

Would invisalign in conjunction with hard-mewing and mastic-gum chewing be more beneficial than doing one procedure alone? - jinger987123

THE GREAT WORK Doctor Mike Mew [Orthotropics] Q&A #3 - TGW

Fully curing CFD - dupreeh

Nemechek Protocol - darkindigo

Painful marks from mewing - Plokmijn

Wisdom tooth pain - ShaktiOm

This site here is mostly a scam - Zygos

Is yawning essentially NCR? - Progress

How to properly align neck? - megamandude

mewing and wisdom teeth extraction results - mewermew

posterior third of the tongue - deep.thought

Large anterior neck muscles in correlation with forward growth?? - Mewer000

Effect of mewing on the Neurocranium - Phil343443

Wierd Feeling in lower front teeth - Adrian hedelin

Posterior third of tongue touching uvula - megamandude

I’m literally UNABLE to breathe nasally while mewing correctly! - JFLboyos

Growth Hormones - SweetLucifer

Front teeth separation from Mewing? - Skull

Too much space between teeth - CristinaRose

Difficulty breathing while mewing - nojusi

HELP! Mewing/Oral Posture - Sorrow

What's the cause of puffy cheeks? - Skull

Help: Vertically Underdeveloped Maxilla - Ali1337

Any ideas how narrow my palate is? Appliance questions. - kasey

Wrong mewing = no pressure sensation on the maxilla. - auxiliary7

Warmth making bone more plastic? - auxiliary7

25years old. Experimenting with Power Mewing - Skull

Are there any appliances such as this one? - Plokmijn

Tongue posture is not correlated with occlusion nor mouth/nose breathing - fgyamauti

thoughts on fasting to increase rates of facial development via enhanced hgh production? - krollic

Pressure/sensations - 50Cent

Wondering - Yoshi21

Reverse headgear 2.0 (no anchorage on lower jaw) - MrMaxilla

ACOM Splint activator better than palate expander?? - Rakhia

mewing despite 2 lower wisdom teeth extractions - mewermew

Biscuspid teeth extraction reversal - Nomis

Should stop mewing if unable to fit tongue in palate? - Edgecis

How to achieve structure like this woman... - Lowerjawgrowth

Do drinking straws force you to perform an improper swallow (sucking in cheeks )? - megamandude

Do overweight people tend to have better cheekbones/ wider palates than thin people? - MagnumOpus

Widening of the lower dental arch in relation to the upper arch. - Mewingworks123

Is mew line indicator good way of measuring? - Hope

Facehacking: The Science of Attraction - vividmind

Guess my IMW please - megamandude

Facelift Dentistry - vividmind

everything hopeless with fixed retainers? - Lena

Proper tongue function while chewing for eating? - zosogg

Should people with an overbite turn the jaw downward, not upward? - alfio

"light forces" - Rockyp33

The tropic premise - deep.thought

Underdeveloped face, palate, asymmetry - kasey

Swallow Lump - ShaktiOm

This is a downward grown face (recessed maxilla) - EddieMoney

Bimaxillary Protrusion - ImperialMajesty

different tmj therapies, tongue posture importance? - kasey

Retainers? - notthereyet

Wisdom teeth removal to create toungue space? - Gardiner

Tongue Chewing - deep.thought

Proper position for tongue tip - WILLIAM36563

Does improving facial growth with mewing correctly necessarily improve beauty? - Silver

Need help with fixing structure and facial development! - kasey

Digastric (double chin) muscle while "hard mewing?" - drunkwithcoffee

Could mewing reduce or smooth out the appearance of nasolabial folds? - Mewingworks123

Newb Tongue/Teeth Positioning: Mew vs. Hornsby - ShaktiOm

I maybe have been mewing uncorrectly for years and it gave me inwards upper teeth - deep.thought

Forward Growth - Redbird

Quick question about IMW expansionrate - Dejeux

How many degrees of CCW rotation is possible in 1 year - zz37

Tension on the lower jaw while mewing? - larsg

Where to buy myobrace online? - Le_Fort_or_Bust

What's the best appliance to help achieve an ideal maxilla? - FutureModel

Oxygenation and airway development (outside of orthodontics) - darkindigo

How much forward Maxilla development is possible in an adult? - Amber12

Opinion on tongue tie surgery? - sinned

ITT: Let's discuss ways of how to reshape the nose naturally! - maverick70

Crossbite/ Asymmetry - zosogg

Observations of widespread excellent facial development in Lyon, France - Silver

Has anyone gone from a measurably recessed maxilla to a forward grown one? - Apesthetix

Wil widening the dental archs/maxilla widen the skull? - FutureModel

Bite/smile opinions, tongue tie and other therapies. - kasey

Mewing makes you grow taller if you have not reached your height limit - FutureModel

Facepulling using thumbs. Experience? Advice? Theory? - SupremePirate69

I hit an impasse while mewing need help (antegonial notch) - newuser

Mewing causes burbing - SkyFox

Can't you just inject botox to buccinator muscle? - SkyFox

What exactly causes this jaw shading seen in some people? - Luce44

Antegonial notch and mewing/hard clenching - Yegor_L

How to keep mewing progress? - FutureModel

How to move maxilla straight up vertically? - FutureModel

Vagus nerve? - Rockyp33

Biomehanical dystonia - splints pros/cons - Fika

Starecta and mewing - LucaM

Downswinging Variations - Achilles1

Very interesting video about posture and how it affects breathing and your thoughts. - Rockyp33

I give up on mewing - Zygos

What is the proper tongue and jaw posture while being unable to reach the tip and front ridges? - DerRoman

New to mewing. How do you get the back of your tongue upwards on the palate? - JFLboyos

Work a way out of a Deep bite situation - LucaM

Recessed maxilla + strong chin - EddieMoney

Mewing gave me a slightly crooked smile- how to fix? - megamandude

Falim gum - ulicnihodac

Double chin while mewing - AdiZod

Will moving maxilla up and forwards straighten a hooked nose? - FutureModel

underbite help - dupreeh

Effect of mewing/chewing on chin growth? - themilkmanc

Forehead Size - Phil343443

hard mewing might be very useful - Rockyp33

Wide zygos - andread24

This exercise decreases height? (Posture question) - EddieMoney

Midline of face - rogerramjet

1 of the causes of balding is craniofacial dystrophy - FutureModel

My face looks objectively worse after chewing mastic for 10 months, how do I get it back? - Le_Fort_or_Bust

Hollow Cheeks and the Development of Masseters - themilkmanc

Succesful expansion but should be stopping now? - Bruno K.

Cranialfacial dystrophy and tinnitus - sinned

Any real life examples of this much forward growth? - EddieMoney

NCR questions and concerns. - kasey

Can someone please explain me why my face, cheekbone and jaw shape looks so undefined an feminine? - Zygos

Bring jaw forward thanks to motor learning. - alfio

5 months journey. Need some advices - nanomuto

no hard foods chewing and facial shape - andread24

ALT-RAMEC protocol - Lobo00

Is it possible that my maxilla is poorly developed on the right side only? - BillyNotReally

Does fagga/proper oral posture change brow ridge and lower hairline? - FutureModel

Dimples - Achilles1

Poor back posture weak chin - LongFacedTeen

Permanent Retainer over front teeth, maxilla improvement still possible? - printfactory

Does mewing or fagga change your skull and hormones? - FutureModel

Where to buy myobrace orthodontic appliances？ - darklightwu

Having the recessed chin good sometimes - Tast

Is my case treatable and if so, should I cancel my orthodontic treatment (two extractions must be done before the next month)? - mewtastic

How many mms of maxilla advancment/upward rotation should you expect in 2 years? - Mewer000

Should be the whole or only the tip of your tongue be on the roof of your mouth? - Zygos

Alf case studies - CaptainCrunch2574

Next Q&A Response Video? - Alex

A disturbing thought - MTS

Why wear an expander if we can expand the palate with the tongue? - alfio

Best Foods to Eat - MTS

To get surgery or not to get surgery? - FutureModel

Tongue chewing mastiha - sinned

Mike Mew Q&A Response Video #2 - Apollo

"Short Face Syndrome" - Phil343443

Fleshy face/wrong oral posture - Colette

my ortho wants to use a sagittal device should i do it? - Rockyp33

Does the tip of the tongue really matter? - sinned

Thoughts on my Orthodontic plan?? - Rockyp33

I am frustrated - CantThinkOfAName

Maxilla: Timelapse - Achilles1

Question regards to palate form/depth - Bruno K.

Would You Share Your Molar Arch Width Measurements? - Sclera

The Orthotropic Hybrid Applaince Unique Design and Features - Abdulrahman

Mewing only works if you already have a wide enough palate/jaw - Zygos

Genral question about effects of past wisdom teeth extraction - Liquidate

Interesting 6 week transformation of an US Marine - Progress

Hoarseness - Matt

How do i get my jawline to be likes this: - Zygos

How much skeletal expansion is possible at 22 with expansion? - accnum2

VITAL method for tracking results - Mewer000

Why does my upper maxilla look less recessed when there is light under my face? - mewtwoer

Trouble with Myobrace and my bite - Thefire

Front teeth tipping? - banan

I dont like my entire face 🙁 - Zygos

Mastic Gum has become too soft - ImperialMajesty

Rolling R's - zosogg

If the upper arch expands from the tongue, how does the lower arch expand? - sinned

Is shortening of the midface possible? I want to move my maxilla upwards by 3-5mm over 2-3 years. - Hard Mewer

vitamin protocol - andread24

How to properly gather saliva for swallow - zosogg

Case Study: Margot Robbie, Craniofacial Dystrophy, and Ideal Development - foray

crackling sound in my ears? - Rockyp33

Do you agree that I made any progress? - AguirreTWoR

Forward maxilla but recessed chin - Phil343443

Anyone had palate expansion and zygo widening? - accnum2

Viral Tweet about Tongue Posture - Apollo

Answer I received regarding palatal expansion & maxillary advancement in adults from highly renowned orthodontist in my country who also did my braces - Le_Fort_or_Bust

Question about tongue posture - Rockyp33

Mewing with teeth in slight contact or mewing with bite slightly open? - Rockyp33

Expander Adjustment - Apollo

Jawzrsize, instead of chewing gum? - Ellen

Buccinator muscles in chewing - sinned

If your chin is weak/mandible small - EddieMoney

Mouth breathing while sleeping might be a lot worse - Luce44

V Palate or U Palate - dadfa

Thoughts on This Guy's Facial Development? - ImperialMajesty

Does Mewing Correct An Overbite? - Matt

Mewing Effect on Nose Slope - James

Shortening the Midface - dadfa

Anyone else got a tiny head? - Plain

tounge on the roof position - narrowjawMF

Gummy Smile - SweetLucifer

Help identifying my case - Alek

I have developed chipmunk cheeks from chewing hard gum all the time, advice? - Le_Fort_or_Bust

Traditional braces: chewing gum alternatives - RedFountain

May Need to Stop Endonsal - Acute Pain - Sclera

Can I use a palate expander when I have a fixed orthodontic wire on my bottom 6 teeth and crowns on the top 8? - iwillgetthere

Using epigentics to grow faces? - D123

Sore Molars - bigapollo

advice sought- 36yr old male - SagarBNYC

Will mewing expand my palate further? - Dominik

What should my expectations be? - m23tew

When you do the tongue sweep, are you supposed to suck on your teeth/lips as well? - MagnumOpus

I want this maxilla - EddieMoney

Little Change in Gonial Angle - bigapollo

Can septoplasty interfere with mewing? should I have the procedure before I start mewing? - quadramadra

Mewing gives me strange sensation in lower front teeth? - Stev3n95

Recently started mewing. Problem with saliva and swallowing. - rondier3

Mew indicator line decrease - Hope

How much pressure with tongue? - Hope

Sleeping on Floor for Maxilla gains - wildone

Early human physical development - EddieMoney

chin advancement best strategy? - Rockyp33

Mewing while wearing braces - ellie133

What do you with saliva when in proper tongue posture? - MagnumOpus

Mew Indicator Line Measurement - ImperialMajesty

7f8tiglu - ygiuuiojn

Will braces hinder palate expansion? - Noodles

The McKenzie Chin Tuck sleeping on floor without pillow - Dominik

I dont think our faces will change - Hope

Can we actually make ourselves more attractive? - D123

Is this intermolar/inter canine distance ok? - Dominik

any advice? - Rockyp33

Just starting, any advice would be apreciated, especially advice from experience - Dominik

Just started trying to mew but having hard time doing it - Aeerlo

WHAT CAN BE DONE ABOUT LOWER JAW EXPANION? Pls help - tonguepsoturee

How long should I chew gum per day? - Joey

Nose hump - Hope

ALF / Biobloc / DNA appliance / Myobrace / Myomunchee - WalterWhite

I am stiiillllll cant mew after 1 years - Tast

Change in shape/ volume/length of lips(mouth). - ulicnihodac

Upper Paleolithic bust: good facial development? - EddieMoney

CFD and Feet - PaperBag

Self NCR and Face-pulling - Hamham25

Mewing with Essix Retainer - printfactory

Mandible Thumb Pulling? - Achilles1

Mewing in multiple directions? - noach

Can oral posture change your accent? - EddieMoney

How to breathe quieter? - Rockyp33

Proper Tongue Posture / Hard Breathing! - Leon

Soldiers - Achilles1

Easiest way to measure Intermolar width - KeepMewing

Should the teeth touch? - SoapG4

The pillow - andread24

Explain my situation please - JimmyB

Beginners should focus mainly on tongue posture. - KeepMewing

Is the melted face look genetic phenotype or a sign of improper growth? Both? - Keengo

Tongue Might Not Be Touching All of Upper Palate? - bigapollo

VIVOS appliance? - paradise

Any advice for getting lower jaw forward (pics) - Rockyp33

Are there any proper before and after pics for adults? - mew

Fixing asymmetry: reversing body tilt or reversing maxilla tilt? - Bigbrain

Photoshop Surgeon Perfection Mask - Apollo

Is it possible that practicing orthotropics (correct back and tongue posture) promotes Testosterone in the body? - MTS

A callus in my tongue has appeared! Friccion against palate, Tongue cancer, Any thoughts? - Johan Liebert

Buying the gum - ulicnihodac

Shortening the philtrum - Sadgirl

What should i focus on if i have an overbite? - Rockyp33

Does mewing actually work or is it just many placebos? - Jeffrey

Sleeping Chin tuck - Banknote

What do you think of his maxilla projection? - EddieMoney

After Effects of Brushing of Teeth - Matt

How to make under-jaw more taut to aid mewing? - krollic

McKenzie Chin Tuck - MTS

Kindly anyone to suggest me how to fix my asymmetrical face?? - Rakhia

Important Topics - Banknote

Case studies - Peter

Mewing route? - Redbird

What is everything that can be done, according to all what we know so far? - Phrae

Tongue On The Roof Of The Mouth While Chewing - Matt

Does anyone feel like their bite changes daily? - Colette

Any of you ever able to fit a fingernail in your traverse palatine suture? -

Belt facepulling / Dons Johns - WalterWhite

Subliminal messaging to grow maxilla? - paradise

When tipping teeth is necessary? - EddieMoney

Sleeping in a maxilla growing position? - ava

Advice About Retruded Mandible, Incisors Touching Edge-to-Edge - Elwynn

Mewing Causing Slight Overbite? - bigapollo

Forward growth might worsen my face? - Bruno K.

Does mewing increase philtrum length ? - KXXK

Tongue spreading/forcing the palate apart to widen maxilla/arch/zygos? - Keengo

can braces alone widen the palatal ? - KXXK

Facial muscles - Mewtwo

Thoughts on FAGGA appliance? - Amber12

Lips ahead of brow ridge -- reasons? - Keengo

5 months in, still struggle to keep mouth shut during night - Skull

How to grow the mandible(video) - Rockyp33

How to know strong and forward chin - Tast

Help me understand what Dr. Mew is saying about inter-molar width - Abdulrahman

Which Malocclusion lends to the fastest forward growth - Achilles1

Stopped wearing retainer, lower teeth getting crooked - bigapollo

Expander with tongue crib - Apollo

ugly duckling phase? - gubbb

nasolabial folds and mewing - Servandpray

What is facepulling? - ulicnihodac

Ramus has became Recessed all of a Sudden - Matt

moving lower jaw forward through mewing/relaxing mandible? - Rockyp33

What gum should i buy? - Rockyp33

Are under eye bags/hollows a craniofacial/bone issue or soft tissue? - Keengo

Question about palate expanders - James

Getting posterior third on the soft palate... - ulicnihodac

What are are the facial changes of mewing? - Vaulkar

To give up or not to give up? - ulicnihodac

tongue pressure? - Rockyp33

Help with my mewing? - Rockyp33

Looking for under-bite fix by moving maxilla forward. - vander

How long it takes to see results? - T.Alexander

On skulls, phenotype and facial development issues - Keengo

Height and length of the face - Slinky

Help with my mewing? - Rockyp33

Nose pushing? - Skull

Mike Mew Q&A Response Video! - TGW

Importance of hard chewing during expansion - MrMaxilla

How does a palate expander increase facial symmetry? - mandy

Been Experimenting - Matt

Is facial attractiveness genetic? The cause of long recessed faces. - Facehacking

A Few Questions - bigapollo

Two interesting facts as a result of mewing - Lobo00

Removal of permanent retainer to allow expansion? - mandy

Didn't grow enough - Autumn

New Website - Skin

about chewing - Banknote

Breastfeeding appliance ? - Rockyp33

Bone remodelling supplements - andread24

Need help - dupreeh

Can we fix nasolabial folds - Tast

What causes this angularity/protrusion? - MewingForLife

Jaw Surgery - GrayStallion

Reversal of lower bicuspid extraction effects? - EddieMoney

body and face asymmetry - Angelina

AGGA Before/After 3D Scans / X-Rays revealed - Amber12

Benefits of mewing without chewing? Difficulty atrophying buccinators - noach

How to increase the distance between the eyes - Parsa

Is it possible to increase IPD without surgery? - Parsa

Help me analyze my face - nordboi

Falling tooth - Johan Liebert

Does mouth widening follow palate expansion? - voltaire

What did chewing do for you? - MewingForLife

Seems like the y-plate expander could cause facial lengthening -

Tongue on incisive papilla or palatine rugae? - Couda

Noises Made During Mewing - Matt

How Does Mewing Cause the Chin to Move Forward? - bigapollo

Advice, Please: Regression at Night - Time for an Expander? - Sclera

Prognathism is not forward growth - EddieMoney

Where to order Mike Mew "chewies" for jaw chewing training? - Le_Fort_or_Bust

Which expander is best for my situation? (Pictures) - Clauddiggs

Soft Palate - Matt

Chewed and Facepuller Aid for $7 - Yay

Which ANGLE should you face pull? What's the consensus behind this? - Keengo

Research Paper on Cranial bone remodeling - Yegor_L

Can face pulling for long enough create a dolichocephalic face? - Keengo

Weighted jaw clenching has a similar effect as chewing/mewing? - Keengo

Force during resting position - dave

Retainers - Yoshi21

Chewing It Like You Mean It - Matt

Is this a cheaper alternative to Starecta appliance? - Amber12

GOPex Book on Oral health by Dr. Simon Wong - Yay

Literally threw up when tried mewing - Tester

The model eyes - Tast

Anyone here tried reverse pull headgear? - Keengo

Gagging when trying to keep my tongue on the palate - Tester

Gap between upper incisors - andread24

Mewing feels much easier some days than others? - voltaire

Horizontal uper and lower jaw - Tast

Can a long face ever be fixed? - EddieMoney

What's your gum chewing routine? - PaperBag

Routines that may aid in mewing - Couda

Retainers and Mewing - QDucki

Mewing and wisdom teeth eruption - mattstar69

You guys aren't going to believe this - nocokepepsi

Bones don't really "move" or aren't "recessed" but "undeveloped," no? - Keengo

Mewing causing TMJ - Johan Liebert

Cheek bones, not cheek bulges - gm993

What's the definition of a "narrow palate" exactly? How can we widen it? - Keengo

Is there a biological "limit" to growth? - Yegor_L

Another way to adjust the sphenoid -

How many of you had orthodontic work in the past? - Fika

chewing changes my bite - narrowjawMF

Palate Expansion: How Many mm Per Week? - Vancity

Aligner Chewies - Apollo

Will face pulling really cause counterclockwise mandible rotation? -

Does Anyone Recommend This Gum? - Matt

At rest tongue posture - openbytes17

Has anyone from here had a frenectomy? - PaperBag

Lip Seal - Matt

Is teeth grinding equivalent to chewing? - Parsa

How to expand the lower palate? - Parsa

Mewing for 1 week, retainer doesn't fit - bigapollo

Losing progress while sleeping. - Johan Liebert

One side of my face is flat - Parsa

How to move teeth without braces? - Fika

How many of you sleep with mouth taped shut? - Le_Fort_or_Bust

Mentalis muscle strain - Captainjoel

Maxillary rotation - EddieMoney

Eye Area - Matt

Best expander for asymmetry? - voltaire

Importance of the resting location of the hyoid bone - TGW

Back of the tongue - Tast

How to avoid mouth breathing at night? - Banknote

Palate expander causing pain - Apesthetix

Tricky Tounge Placement for High Palettes and Downward Growth -

How does Mewing give you stronger cheekbones? - gubb

The Bruce Willis lip - Skull

Telegram Group - drgross

Michael Cera´s (one of the guys from superbad) vertical growth - Johan Liebert

Does anyone else think this photo isn’t legit? -

posture during sleep - Angelina

Sunken forehead -

Widen palate with thumbs/hands? -

Headweighting - Apollo

How realistic is big changes with tongue? -

Camera Depth of Field and Change of the Face - Sclera

Possible to lengthen maxilla -

Am I Pushing My Tongue Up Too Hard? - Matt

Does facial hair location change with bone improvements? -

Face looks much less attractive while mewing - voltaire

The Crane - PaperBag

jawzrsize - Banknote

Myofunctional value of drinking through a straw - Progress

Does Mewing increase jaw length? -

Lower Wings of Sphenoid Bone Now Visible on the Roof of my Mouth - Victor65

Difference between DNA and Y-plate - Abdulrahman

The tongue & the jaw - Progress

Novice NCR question - dreganomix

Thorough explanation of proper swallow & oral posture. -

Rotation of chewing and possible correlation to canted smile - Sclera

Implants and the natural formation of teeth and palate - Fika

Q&A with Myofunctional Therapist Sarah Hornsby - TGW

Does eye position determine maxilla placement? -

Can someone define what exactly is "mewing"? - Le_Fort_or_Bust

Your facepulling experience - Link77washere

Lifting the Occiput - Matt

Insufficient Room in Palate/Head Expansion - Colette

Where to place the tip of tongue? - sinned

Using A Sleep Apnea Strap? - PaperBag

How to contact owner of this site? - Le_Fort_or_Bust

Criticisms of Orthotropics - Jackson

An Easy Facial Line - the nasal bridge and lip line for judging forward changes - Yay

Confused situation - Lj

how is your teeth in contact while mewing? - Esak

User yay we need to talk - Lj

Can anyone provide animation or before-after which shows upswing movement of Maxilla and Mandible. - MouthBreather

BracesShop Voucher? - Doumi

Under-lip (mentalis) muscle - Colette

Is This A Symptom Of Tongue Tie? - PaperBag

Just can't seem to get this correct. Please give me your best advice - Tester

I just noticed something strange on my upper jaw - guiltysidechick

Open mouth chewing - Lj

Starecta Appliance reviews? - I know people here must have heard of this - MewingWorks

Posterior third - Member6209

Epigenetic Orthodontics / The DNA appliance Results - Yay

The upper maxillary premolars - Observer

Can we talk about facepulling on this forum? - FPQUestion

Recessed Face on One Side - dadfa

Question about palate expander - James

Mentalis muscle can be improved - Lj

How exactly do braces cause vertical growth? Wouldn't mewing with a fixed lower retainer cause the same? - Silver

Adult Nonsurgical Maxillary and Concurrent Mandibular Expansion - MewingWorks

Mewing benefits - Anonymous

Swelling of temporalis during chewing - Thefire

Active Plate Expander and Palate Shape - dadfa

Where can I get a Myobrace? - Jackson

I need help pretty badly. I think the posterior end of my both zygomatic bones have completely broken free of the temporal bone! - Silver

Semi-shitpost: It's a great feeling when - Jkizzle

Dr Mike Mew Q&A Thread #2 - TGW

Weight lifting and facial form/posture - Jackson

Changing your face without palate expansion or surgery - Lj

Mew endorses maxillofacial surgery to select cases - Apesthetix

The confusion of photography and lighting - Yay

Impression Kit Photos/ What You Would Receive - Gregory

Ocular pressure & artifacts when mewing? - alfaalex101

Lower Permanent, Fixed Retainers. Did You Remove Yours? Did Any Mewer You Know Remove Theirs? I Don't Know The Answer. Do you? Show Me What You Got. - Gregory

Nose/Midface Length-How much change is possible? - Kate13

Cranial Manipulation Theory and Practice Volume 2 - TGW

Is it bad to move correctly too fast? I have literally seen progress in a single day but then it fell back... - Silver

Covering weak nostril with tape - Jackson

Jaw Surgery in an effort to achieve the same goals as the Orthotropics - Jacobs

As my face has improved, I can feel and see that my torus palatinus has decreased! - Silver

Questions on Airway - Jeffrey

Has anyone developed a whistling (sibilant) /s/ from mewing? - Silver

"Duck Lips" - Sclera

What % of adults can effectively straighten teeth with this information - Jackson

De-Ossify Skull Sutures, or unfuse the skull - irmathurma

Is a 90 degree jaw ideal/peak of facial development? - sinned

Can someone explain to me what Mike Mew is talking about @ 1m 1s? - sinned

When do you have enough width to not need expander? - Jkizzle

Ridges in the gums, more on one side? - FPQuestion

Mewing Made Better by Speaking In Tongues? [Reminder] Emotional Framework Relevant to Orthotropics - Gregory

Should I chew gum? - Hamish

Facepulling - downwards direction seems like what all the professionals use? - FPQuestion

Should Facepulling Vectors be Calibrated to Counter Asymmetry? - Apollo

Anyone felt this incredible mental feeling? - Silver

Teeth movement and ridge things in mouth? - Yay

Balance between the masseter and tongue - sinned

V shaped palate after expanding - Thefire

facepulling and maxillary length - sinned

Mewing and Breathing - dadfa

New Feature: Guest Posting ; Also updates to member profiles - TGW

beginner problems 🙂 - jjnz

TMJ and chewing - sinned

Expansion upper palate, but lower? - Alex

Open Bite: Did you improve yours?? - Gregory

Expanding Upper palate, feeling it bottom teeth? - Expanding

Does the ALF appliance not prove that mewing works? - MewingWorks

Upper molars spreading outwards - Skull

Struggle maintaining correct oral posture whilst sleeping - Hamish

Regarding posterior tongue - Progress

Wide, but recessed maxilla - Apesthetix

Mike Mew’s latest fallout of Mark Z - and everyone else with craniofacial dystrophy - Yay

Cranio Sacral Therapy Session good results, method to do at home - bb1985

Exact results of hard chewing? - Yegor_L

Cost of expanders in the US? - Gregory

Is the front of the palate being curved downwards an indicator of downward/long growth? - zegtv

Is there a relationship between the position of the maxilla and the shape/length of the nose? - Alex

Is anyone experiencing face flush as a result of chewing and mewing? - Tryagain

Can asymmetry be fixed? - Angelina

The Little, Extra Habits and Changes? - Gregory

Wisdom teeth eruptions - zegtv

Pushing up against the suture/ridge in the mouth vs pushing out against the molars? - zegtv

Cheaper source for Mastica gum? - Amber12

Review of Active Expander - Colette

Active Expander, Y-Expander, and Myobrace - Icouldvebeenan8

Backward vs forward bite - Progress

There's something you don't know about me Joe Rogan - Amber12

Ideal Gonial angle - Yegor_L

Maximum Expansion in Biobloc - lagi

Dean Howell FaceMax - Amber12

Are appliances worth it or should we correct ourselves? - lngdck

Hollow cheeks and expanding the palate - Thefire

Lower Jaw Expansion Appliances - dadfa

Ultimate face routine - Facebuilding

If I had tooth extractions will my palate still be corrected by tongue posture? - irmathurma

NCR or Cranial adjustment? - Tryagain

Does anyone have results from the "Tongue Chewing" method? - TheNo0n3

Headgear types question - ThaGangsta

Force that Can Be Applied to the Maxilla - ThaGangsta

What about feet and sleep position to grow a healthy face? - Cassius

how does one determine ideal size of mandible and maxilla? - thebigbird

Sloping Forehead - ThaGangsta

Mandible "Catch-Up" and Auto-Rotation - ThaGangsta

Palate Expander arrived! - Amber12

Best Device for Facepulling - dadfa

100% Mewing guide with pictures: Could someone make one please? - Chadoftomorrow

ALF Appliance - Thor91

Palatal Expansion and Chewing Question - ThaGangsta

Dr. Mike Mew Q&A Session - TGW