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[Sticky] Top Topics and Effortposts

2 Posts
1 Users
10 Reactions
Posts: 393
Topic starter

This list is not an endorsement of the viewpoints in the following threads. This is simply a list of threads with great discussion and posts with high effort. If you are new to the forum, these are a great place to start

Here is why MSE+FM doesn't and won't produce much forward movement in adults - ThaGangsta

Elements of Smile Aesthetics and Craniofacial Dystrophy - Apollo

Jaws: Masseter pattern vs Temporal pattern - Progress

Let's all argue about whether MSE is better than DNA - Greyham

Frequent low tension facepulling: A potentially effective new technique for adjusting the skull by hand - Allixa

As of March 25, This list is terribly incomplete, it was made from a quick scan of topics currently on page one of the forum.

More will be added, any suggestions are welcome below. If you put effort into any particular post or you know a thread that was of significant value to you then it should go on the list and get more attention.


Posted : 26/03/2021 3:56 am
Perseus Jackson, TheBeastPanda, Loliboly and 5 people reacted
Posts: 393
Topic starter

Compiled list of all the most active / highest viewed topics on the forum:

Top Topics and Effortposts - TGW


Clenching impacting the maxilla, causing the jaw to swing forward (Bill Hang) - cliffbars

On facial exercises and massage/stretching to fix receding chin - misseruvi

It's been many years, as of 2021 what is currently the best ways to move maxilla forward? - Le_Fort_or_Bust

Proper techniques to keep lips sealed? - paradise

Short faces: weak projection, minimal growth - EddieMoney

Mewing ruined my face - HELP - cristiang09_

Buying a dental appliance straight from a lab - Tryagain

Fixed Anterior Growth Guidance Appliance (FAGGA) - Holy Grail? Gonial angle change, maxilla movement forwards and palate widening. Without surgery. - Le_Fort_or_Bust

Important information on tongue posture, body posture, and effort required - TGW

Here is why MSE+FM doesn't and won't produce much forward movement in adults - ThaGangsta

Maxillary upswing - Throwaway666

New to mewing - questions about therapy & previous treatments - Celestine

24f, years of TMD with no improvement. Agga or MSE or Surgery? - beesforfrees

What are the pros and cons of bimax surgery? - FutureModel

MSE Asymmetry and Protraction - Apollo

Elements of Smile Aesthetics and Craniofacial Dystrophy - Apollo

How many turns/day for MSE in June 2020? Seems like the advice has changed - Is it just 1/day now? When did this new info come out? - MagnumOpus

So, my Torus Palatinus is disappearing. My thoughts, speculations and excitement. - krollic

What Goes Wrong in Growth and How Can an Adult Fix it - ThaGangsta

Does anyone take k2 supplements and have they gotten results - mewisit

Possible Ear Rearrangement - Skull

Can anyone provide Dr. Moon's email? Need MSE provider in Dallas area. - dabah2014

Hello I am A Dentist and I need help - Alexas

Jaws: Masseter pattern vs Temporal pattern - Progress

CBD oil and bone growth - Lian

Gather questions for DNA appliance - darkindigo

Loosening the sutures/ligaments for quicker results. - Relaxin

Let's all argue about whether MSE is better than DNA - greyham

Maxiallry facepulling but with MAGNETS (IDEA ONLY) - Meowxilla

Breastfeeding and Solid Foods - kate31095

Buccinator atrophy is nonsense & how to get hollow cheeks - Mendelssohn

Mewing with permanent retainer on 6 upper and lower teeth HELP!!! - Drago

Helping my 3 years old child - bakwan

Frequent low tension facepulling: A potentially effective new technique for adjusting the skull by hand - Allixa

Evidence that buccinators doesn't affect hollow cheeks - Loliboly

Masseter affects length, not just width. - sinned

Back third of palate: Pressing or sucking? This is critical for correct posture - Yusu

Why mewing doesn't work - EddieMoney

Proper facial development, aesthetics and phenotype - Abdulrahman

Any experience with MARPE? - SpaceDragon

Why teeth should touch at rest - Lawnmewer

What is the "orthotropic" explanation of partially erupt 2nd mandibular molars, and a deep bite - JawShrunk123

Won Moons MSE (Maxillary Skeletal Expander) Appliance is the best appliance for what we are trying to achieve - FutureModel

Face Pulling - Matt

MSE vs. DNA appliace (which is better) - mewisit

Teeth should NOT be in contact at rest! - alfio

Is this the PROOF that chewing move bones? - Yusu

Gap formed between lower front teeth (Possibly from mewing) - ansenmus

Facial yoga vs Myofunctional therepy - vividmind

A training tool for the posterior third of the tongue - Tatsumi

MSE (Maxillary Skeletal Expander) appliance effects on patients with good bite? Lower jaw? - DrMario

Reversing extractions with invisalign alone - Gravamen

Trying for controlled masseter hypertrophy - need tips from those who tried it - mewerchewer

looking for deep bite fix/tips - Rockyp33

Leaning back in a chair causes bad neck posture (how to fix) - Luce44

Proper way to measure forward growth/projection (measuring method inside)? - Keengo

The maxilla doesn't drop down and back, pushing up doesn't do anything, and "downswung" jaws are just a lack of forward growth. - sinned

Dr. Mike Mew view on "Hard Mewing" and more! - Abdulrahman

Tinnitus from mewing - blessyouall199

Ear: an indicator of successful mewer - Tatsumi

Used DNA appliance, not happy with results, need some advice - JuliusO

Deep Bite Correction By Chewing - rex

Anyone doing what AGGA is doing but with their tongue? - drunkwithcoffee

TGW Progress - cliffbars

2 weeks of manual facepulling, with pictures. - GenerationDoomer

How to "really" move maxilla up and foward? - Meowxilla

Biobloc only worn during the day? - leeds_e04

Jutting mandible forward - does anyone else do this? - PaperBag

CMD?? TMJ pain, clicking & masseter tightness - haesslicherspast

The Lip Seal thread - Progress

Mewing is giving me LSD/Mushroom flashbacks - Darpok

Open Mouth Chewing?! - Amber12

My Chewing Technique for Prominent Cheekbones | What factors I consider while chewing. - Gentleman

Do chisell, jawliner and jawzrsize work? - buria

Myobrace effect and treatment time - Thefire

Some thoughts for people with high/vaulted palate - Aussiemax

The ALF appliance - Fika

Slack jaw = forward growth - EddieMoney

Strengthening tongue by injecting steroids to improve mewing results? - krajk

Blocking airway while mewing? - Chazz

Chin tuck with added force? Chin tuck 2.0? (new theory inside) - Keengo

Getting a square jaw? - EddieMoney

Hard mewing probably never works at all, it's all swallowing(soft mewing) and/or chewing. - auxiliary

Asymmetry: spinal alignment of mandible / maxilla - Progress

Woman suing dentist for irreversible bone loss caused by AGGA treatment - AlphaMinus

Anyone here with fat lips? Mew Last video - lip length - dm222

What happend to Jamo/Neveragain?? - Limbo6

Chewing on incisors vs. chewing on molars - TheThirdHit

How I "expanded" my mandible - EddieMoney

Why MSE (maxillary expansion) won't expand mandible with maxilla? - Le_Fort_or_Bust

My eyes became noticeably smaller during the last period of mewing.I would like some advice. - Dimitrelos300

Possibly new "holy grail" for moving the maxilla up and forwards? [MSE + Facemask Therapy] - FutureModel

How much difference do milimetres of growth make - cassavafiend

Pushing lower jaw out while pushing with the tongue to push the maxilla forward -

Vibration Therapy to accelerate bone growth/formation - Apollo

What is the correct way to chew gum? - All factors - 4WardGrowth

Societal Implications of Craniofacial Dystrophy: Lookism, Attraction, and Gender Relations - TGW

Anxiety/PTSD/Schizophrenia/Psychiatric Illness - darkindigo

What do you guys think of this facepulling method - Goblin_slayer

Bow Appliance - qwerty135

Mewing gave me a high-palate, don't make this mistake. - auxiliary

How to find DNA Appliance practioners? - mbyron11

I'm going to buy a Face Appliance and Palate Expander Online. I thought more of you would have done this!? - faceup

Mewing and eye area changes - Pame

FAGGA questions - qwerty135

Forward Cheekbone Projection process to follow if Already Have Latera Cheekbone Expansion? - AloeVera

How Mewing can Affect, Change, and Fix Your Voice - liamcg

great post found on Reddit! - mr.mewing

Changing canthal tilt/convexity of the eye sockets - MewingForLife

How to find MSE providers? - Fgsfds

Guy installs MSE on himself - Kilroy

What can be done about tipped out molars? -

Myobrace - sizing and use - Zaco98

Skin changes from mewing - Xbiter

teeth together at rest - deep.thought

Anyone have experience with MSE _After_ having LeFort? - Mr_Man

Chewing with molars = Longer face? Should we chew with premolars? - Yusu

Homemade Maxillary Protractor V2.0 - Neigh

Cranial changes by Functional Patterns doers without mewing - noises

Did anyone fix their uneven jaw line by mewing? (Not theories. Only experience) - jujuu

Trying to Correct "Mouth Breather Face" - S4Dboy

What causes browridge growth? - Soulrack

Can adolescent extraction/retraction orthodontics actually cause adult obstructive sleep apnea? - greyham

Deep Breathing effects on the spine and muscles - FPQuestion

Has anyone had successful alleviation of TMD symptoms via FAGGA+braces+tongue-tie release (dentist David Cook, in London, is suggesting this for me) - annaemg

DNA/VIVOS Sydney Practitioners - JeanetteG

Jawliner vs. Jawzrsize vs. Chisell - Flixo

Tough Situation - Toughtimez

To get an idea of how messed up your face is: - Yegor_L

Suction hold & effortless mewing in sleep - ayla mao

Is This The Muscle To Create Hollow Cheeks? - Matt

You have heard of underbites. But have you heard about "middle-bites"? - Loliboly

hey guys mewing doesn't work [sarcasm], age 15-21 before after itt - neveragain

What is the shape of a normal full grown palate? - mac

Do palate expanders cause bite problems? - NotfunnyDidntlaugh

Possible hazards of mewing? - Dibby

will a expander for the upper jaw also over time expand the lower jaw - mewisit

Quad Helix palate expander - NotfunnyDidntlaugh

I'm thinking MMA surgery might be needed in my case. - rgm

Do wisdom teeth removed - Blackmage

Is there a 4th mechanism of adult palate expansion (aside from teeth tipping, alveolar remodeling, and splitting the intermaxillary suture)? - Mr_Man

what's the process to get MSE+FM and where can i get it in england? - MSExFM

Male-pattern baldness and CFD - noises

Topics discussed here has now been covered on the Joe Rogan Experience. - Loliboly

Does anybody else has this problem? - NotfunnyDidntlaugh

Bret Weinstein and Mike Mew Podcast - MongooseMoney

deviated septum = craniofacial meltdown, or vice versa? - Buggy

Chewing, ramus length, and decreasing gonial angle - adcr

I think Mike Mew is wrong about hard vs light forces - sinned

Semi-rapid vs rapid expansion for asymmetry correction - Jaysan

Braces shop expander - cliffbars

Is focusing on "the suture" looking at a tree and missing the forest? (alternate title: Is there such thing as a "non-growing" adult?) - toomer

lifting up posterior third - bigdino1

On fixing potential 'flaring' or tilting of teeth ... - toomer

Tongue Tie Release - dadfa

Recessed or just fat? - HicEstLeoSperbus

should i use a schwarz plate to try expand my lower jaw? - tonguecel

Is there a definitive guide to sleep positions for ideal development? - OkBrah

How to Encourage the Mandibular Arch to Keep Up with Expansion of the Maxillary Arch - Apollo

James Nestor on the Joe Rogan Podcast talking about Jaw Development, Nasal Breathing, Homeoblock etc. - mr-sand-man123

Healthy wisdom teeth extractions. - Ordinary

Mike Mew was right about hard mewing - sinned

Anyone have experience pursuing MSE through University Department of Orthodontics? - Mr_Man

is their a connection between muscle mass and facial developmend - mr.mewing

Could the Vivos DNA potentially be seen as a "mewing aid"? - toomer

Which retainer or applience should i use as handle for facepuller? - nek23

Correct Mewing/Tongue Posture for Overbite Correction - itsj0nny

Ideal facepuller - vitas

Which angle of Facemask Protraction is best with MSE? A detailed discussion - MagnumOpus

How Do You Delete Your Account - _a.deleted.profile

MSE/FM soon, 15 years and 9 months old - travistran

Lip seal and its effect on lip size - Phil343443

Over 1 year in, and I have ONCE AGAIN realized my posterior tongue was NOT deep enough. - drunkwithcoffee

An effective exercise to strengthen the root of the tongue - krollic

Are there any experienced MSE providers near me? - Kendall

Can regular palate expansion have similar results to SARPE? - UwU

Anyone have myobrace experience? - cliffbars

Conclusions after a year and 4 months of reading this forum and practicing mewing - Wellwellwell

Evidence of age-acquired craniofacial dystrophy - Progress

Any advice on how I should mew with my unsymmetrical face? - Oushinuma

Tongue Pressure Asymmetry - bigmanlikemeyeh

Why fast expansion doesn't expand the maxilla - sinned

How do increase Brow projection? - Basim

Is there a risk in over-expanding with a temporarily swollen tongue? - Silver

So I bought the fake Myobrace off Ebay - PolHolmes

Has anyone with a torus palatinus expanded their palate without an appliance? - Silver

Scoliosis correction tips - megamandude

Midface went forward, Mandible? - bulkebro

Teeth size - Jawanomics

Suture split without diastema? - bulkebro

Hard Mewing vs Soft Mewing - a video answer by Mike Mew - TGW

what will happen if you chin tuck 24/7 to keep your head posture right? - mr.mewing

Don't chew gum. Just don't. - aureliusacolyte

Alternative Dental Hygiene and Remineralizing Teeth - Apollo

My overbite is worsening due to mewing - Dominik

Mandible recessed. Maxilla rotation. - Astroskyoffical

Effect of braces and teeth extraction on facial growth? - Aesthetics

Theory: Language and Facial Form - Apollo

The 14+ ways to mew: A comprehensive collection of different techniques. - Loliboly

My experiences with palate expansion so far - UwU

John Mew saying mewing won't work after 25 - Slinky

Getting my Expander (MSE) installed shortly - DrMario

The most advanced case of CFD/correct facial growth is a necessary factor for a normal human life rant. - Johan Liebert

Have you experimented with hard suction? - Progress

18 Months of Progress - Achilles1

Disagreements with Mew - sinned

Mike Mew made a mistake, aboriginals had 40mm IMW, not 50. - auxiliary

This is probably my last question on my adventure - Yusu

Removable expander, metallic taste - elevee

Where to find before-and-after photos of people who chewed mastic or Falim gum? - JTDolan

Getting the posterior third up pushes the mandible back - cobreh

How to fix open mouth when asleep? - FutureModel

Midpalatal suture split - Azrael

Feeling it in the cheekbones when I chew with incisors. - harrykanemaxilla

TGW Community Questions answered by Myofunctional Therapist Sarah Hornsby - TGW

Mewing with Myobrace more efficient than mewing without Myobrace ? - Mangas77

Looking for "Mewers" with good results that are well documented for an interview (which will be shared with Mike Mew, who may comment) - TGW

Tongue Tied!? It Could Be Happening to You!! Grr - Gregory

Y-Plate Newb + Questions - Lilianna56

Can mewing fix a recessed chin? - JFLboyos

Video explaining how maxilla affects your facial attractiveness - Facehacking

Mewing progress chart - Tatsumi

Can you Mew while asleep? - krollic

Is it possible to widen the forehead (frontal bone) - megamandude

Can a Gummy smile/ Long midface be reduced? - Zygos

Dark circles caused by wrong mewing? - x03

Help with what to do [long post] - accnum2

How do intermolar widths translate in case of premolar extractions - justdoit

Reverse mewing = bigger eyes? - Mewingapprentice

Hyoid Bone position and it's effect on tongue position - Abdulrahman

Gum chewing everyday or every two days? - Azrael

Not sure if I'm mewing correctly or efficiently (I have Class 2 Division 2 Malocclusion) - xeuronholder

Mewing (hard mewing) gave me a dorsal hump? - guerrilla

Are there any documented cases of mewing that clearly worked on adults? - Theultimatetruth

Are overbites really common in Britain? - EddieMoney

I want to believe in mewing but I am losing faith - Captain Horatio Hornblower

How recessed are you? How to track progress inside - EddieMoney

Cracking/Popping noise heard every time I swallow. - Mewingworks123

How to mew/chew to correct midline asymmetry? - Azrael

NEW theory about maxilla rotation!! - Couda

Has anyone successfully expanded their lower jaw skeletally? - MagnumOpus

Experienced sensations from (hard-moderate) mewing - Community Lurker

Mewing effecting my nose? - elijahsea

Does a big hooked nose always mean recessed maxilla? - Yusu

PEMF: "Second puberty" for adults? - Greensmoothies

Mewing Effect on Nose - James

Upside down mewing? - Greensmoothies

Show me good forward growth - Hope

Dental Implants and DNA/FAGGA? - sam187

What's the best flavor of falim gum? - Silver

Ramus Length - Yegor_L

"Mike you genius!!!! Thanks, another stone in the wall that we are building here. #mikemew " Sleeping on the floor. - Gregory

Why mandible position is essential in oral posture - EddieMoney

Any good MSE+Facemask specialists in Europe? - Le_Fort_or_Bust

When I mew my submental becomes worse - BennyDufresne

Anyone Here Stopped Wearing Retainers and Saw Relapse even while Mewing? - HappyPanda27

MSE + FM Treatment Protocol - JimmyB

Injured the back of my head from hard mewing, just need some advice - cassavafiend

What is the right device to straighten teeth? - Sceriff

can someone guess how wide is my palate? i tried measuring it myself but i get around 5.5cm so i dont think im doing it right - mrjohnathanwick

Does the ideal maxilla look like it is projecting from the face? - EddieMoney

Good spine & posture improvement devices/techniques? - Keengo

Theoretical Question Regarding MSE + FM - Melius

@tgw why havent you posted any new articles in like two years? - Rockyp33" href="" target="true"> @tgw why havent you posted any new articles in like two years? - Rockyp33

10 years not mewing progress - harrykanemaxilla

Studies and Interesting Links dump - TGW

Mike and John Mew, NEW Q&A NOVEMBER 2019 - TGW

io8hopp - ygiuuiojn

Why chin tuck? - Couda

How to widen mandible after widening Maxilla with MSE? - Le_Fort_or_Bust

Anatomy of Class 3 dentition (mandible ahead of maxilla) - EddieMoney

Mewing and Buteyko CP - ChrYes

Before and After Photos with Won Moon's Maxillary Skeletal Expander with Face Mask? - DrMario

Exercise to fix asymmetries - ShaktiOm

Under eye support - FanaticMind

Interesting bone remodelling study - ayla mao

Expansion equals recession... wait what? (pics) - Progress

I have been applying long sessions of upwards force with my tongue and I am beginning to think that it can be a very bad thing to do too much of and that it possibly even can be bad to do in general. - test151515

What's your intermolar width? - Angelina

What type of palatal expansion devices does Mike Mew use? - Jelly

Is legit? - buria

1cm of midface shortening? - zz37

Adult Jaw Expansion Showdown: AGGA vs DNA Appliance - Spygloblium

How to straighten wisdom teeth if they are currently impacted? And can mewing make your wisdom teeth painful? - MagnumOpus

How to have teeth in contact during sleep? - Loliboly

What are your thoughts on an expander like this? It has no contact with the teeth. - NatureRight

mewing might be causing me breathing problems - kflps

AstroSky vs his brother’s palette - harrykanemaxilla

Ramus - Phil343443

Could someone help explain the tongue sweep to me? I have 2 questions, does anyone feel confident about it? - MagnumOpus

Homeoblock and DNA/Vivos Appliances. Moving teeth through the alveolar bone or true 3D skeletal expansion? - WHCCARDIO

The Reversal of Craniofacial Dystrophy - myofunction

What are the issues with face pulling? - thebigbird

Vitamin K2 importance? Exaggerated? - Keengo

Developing an Overbite and Deep Bite From Mewing - buergermeister

Ronald Ead - AGGA is NOT the Holy Grail - TGW

Palatal expansion vs dental arch expansion - Jelly

Thumb facepulling questionn - User1400

Face Pulling Tutorial - arm4

Anyone bought an Acceledent/Propel VPro+/Orthopulse dupe from these sites? - Jelly

My Custom Maxillary Skeletal Expander (MSE) and after installation - DrMario

Lips seal is the most important.Lips seal is everything and the only(almost) that matters - Dimitrelos300

Frenectomy made things worse. - Kraw109

lip seal - bigdino1

Mewing doesn't work, chewing doesn't work, chin tucking doesn't work, face pulling doesnt work. - sweetprince

Be honest, has mewing really worked for you? - buria

When I chin tuck, my tinnitus changes tone/sounds wierder? - johndoe1225

The downward and forward growth of the adult jaw - EddieMoney

Is it possible to mew with a tongue tie? - Rockyp33

Etiology of tongue/lip tie - zosogg

Tongue ties gone wild - darkindigo

A deviation in my views - TGW

Teeth Contact > Tongue Posture? - Fiver

How is it possible to have a weak chin but no overbite? - Jelly

How is mewing supposed to give you hooded eyes? - Captain Horatio Hornblower

How to grow your mandible + why Ronald Ead's AGGA treatment didn't work as expected - sinned

Nasal Airway Blockage While Mewing - MewCultist

I'm not sure if mewing works anymore - gubbbb

Is there such a thing as a phenotypically long midface? - Captain Horatio Hornblower

high meat for bone growth? - JeanMacDougall

Isolating the masseter muscle - Zaco98

palate expanders - mr.mewing

4 months of mewing progress (changes dont seem too good) - Arpit196

Right side of face is more recessed than left - widepalatebros

Big Lips = Big Maxilla? Arguments against closed mouth chewing - facegettingworseandworse

No increase in intermolar width after 7 months of mewing, where to go from here? - Mewer000

Mastic gum is not what I thought it would be - Givememyjawline

Does masseter hypertrophy only add horizontal width to the jaw or it also gives an illusion of lower gonial angle? - mewerchewer

Great maxilla with weak eye support? how come? - FanaticMind

Am I accidentally hypertrophying my buccinator muscle? - mewerchewer

How Can I Shorten My Midface? - Spade

Thoughts on chewing two pieces of gum one on each side? -

Clockwise maxilla rotation, but counter-clockwise mandibular rotation from chewing? - auxiliary7

Can mewing shorten the face? - Ineedhelp

John Mew: teeth together causes upswing, tongue only widens the maxilla - drunkwithcoffee

DNA Appliance FDA Warning Letter for termination!!! - Wellwellwell

Looking for youtube video of maxilla forward from bruxism - proxarian

"Mewing" is not about pushing - deep.thought

Should I get rid of my fixed retainer - Trappey

Won Moon patients - fixing a maxilla JAMMED UP HIGH - darkindigo

Been mewing for 5 it worth it? - Jawanomics

[Discussion] Why so many young women nowadays with amazing jawlines | forward growth - GreekGodBrody

can mewing help to correct underbite? - lily

The DNA appliance, Holy Grail for sleep apnea? The best palate expander? - FutureModel

Can the effects of extraction orthodontics and retraction headgear be reversed? - paradise

Choosing Doctor for MSE + FM for Class III Bite - Melius

Hard Mew vs Soft Mew + How To Avoid Asymmetrical Face When Starting Mewing - adcr

Maxillary recession = ideal outcome? - EddieMoney

Theory - Chin tucking makes the face longer - 20_year_old_mewing

Subtle clicks, shifts and other sounds in the skull - Progress

Alveolar prognathism - need advice - dm222

Pillows and neck posture - AlphaMinus

I’ve said it before and I’ll say it again... - Lian

Lefort 3 osteotomy price? - aRandomMosesAppears

Sleeping position - Joey

High vaulted palate ? - Iub

What Effect Do Your Shoulders Have On Your Face. - Fred

Mostly just feel strong pressure on cheekbones - zz37

Asymmetry in face (after months of mewing) causing many problems and discomfort - Arpit196

hyoid bone position while swallowing and breathing. - mateogon

Personal theory on how mewing effects the mandible - Yegor_L

Not using a knife and fork - Jawanomics

Males look better with slight recession (vertical height increase) - EddieMoney

Jaw jutting to mew properly - EddieMoney

Tongue tip should NOT be on roof of mouth - xDJ

If you are doing 'hard mewing", you will regret it. - NeverGiveup

Would there be a real midface/nose shortening surgrry in the next years ? - Nobody96

when should you not breathe through your nose? - JeanMacDougall

How maxillary height affects the chin (Are you long or short faced?) - EddieMoney

New to mewing, getting superficial information and learning too slowly. How to do hard mewing without exhausting tongue or clenching teeth? Why isn't there a term overmewing and unmewing? - Kolibri

On the topic of maxillary rotation and why the tongue doesn't jam the vomer - sinned

face pulling - bd123

Overbite vs Underbite: the (non)universal importance of the posterior tongue? - Progress

Has anyone changed their sleeping to better facilitate mewing? E.g. floor sleeping, no pillow - Arkey

Mewing after having braces removed - XOF

Can you mew with a Torus palatinus? - mewing20331

Sleeping on side/stomach hindering progress? - gm993

Tongue putting pressure on veins in neck? - Peter

One eye bigger than the other - paradise

Effect of chewing on the mandible - sinned

Chin tucking while mewing or only as excercise? + A few others ive run into 🙂 - LetsIntent

Bad News? Mike Mew and Bill Hang: "Prevention is the only way" - Loliboly

Bone formation in skulls - miroir

ClaimingPower and Neymarjr - Tester

Can mewing reverse an antegonial notch if done correctly? - newuser

Do I Push Up Or Up And Forward On Palate? - johndoe1225

[Serious ] What does this mean? - JFLboyos

yufduyguio - ygiuuiojn

Problem with excess saliva build up when mewing. - SMF

Astro's face pulling tutorial video - ToothMan246

Very impressive maxillary expansion with removeable (?) expander (study) - bundfalke

Alignmed posture shirts - thefoxxy

What causes a recessed mandible? - harrykanemaxilla

Can you widen the mandible - harrykanemaxilla

Do you all feel pressure in your face from mewing/hard mewing? - skinnyboiii

Expanding palate effect on cheekbones -

How to undo the effects of hard mewing - Arpit196

Walking with an extreme chin tuck is the most effective strategy + explanation for why hard mewing seems to be necessary - justdoit

Phenotype and facial development - EddieMoney

Maxillary upswing/counter clockwise rotation - Limbo6

Face pulling - my experience - Euclid

Reforming a deformed palate - darkindigo

Correcting nose bridge with mewing - YeahItsStupid

Are we sure about tongue tip position? - 6MAXIMUS3


Mandibular Growth After Puberty - myofunction

What’s going on - Yoshi21

Us mewers should consider all carnivore diets - Rockyp33

Brazilian oral maxillofacial surgeon on why Mewing doesen't work past 22-23 yo - Mewings

Chewing On Something Besides Gum? - PaperBag

Mewing and Baldness - Achilles1

How to do full body mewing - harrykanemaxilla

A Hard Mewing Thread: Questions to all hard mewers - Loliboly

Maxillary development in a 70 year old is clinically proven - Shell

Why you might be getting a double chin - sinned

Bracesshop hasn't processed my order yet - UglyDuckling

I could not mew successfully until I broke this rule - 135

Sign the Petition! Help Mike Mew - TGW

Stupid bulge under chin when mewing - Retropizza

What are the signs that the sutures are opening? - Sceriff

A Point of Clarification about Palate Vault - Apollo

Posterior Open Bite - (No Molar Contact) - myofunction

Tense jaw / TMJD and Mewing (Need advice) - Processive

Using Psychedelics to Correct Posture (and maybe even bone formation) - Jasreen

What makes the wide jawline look? - Pame

"High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers" - krollic

Epiphany about mewing? For those who struggle hitting the soft palate - GreekGodBrody

Could the maxilla swinging up and forward cause bimaxillary protrusion? - TransportationYuppie

What is the ideal Intermolar Width range for the mandible - harrykanemaxilla

Mewing gives me a turkey face - Mr. Dyks

What do you think about the ALF and its possible ability to split the midpalatal suture? - AmiMM

Short-lived MSE Experience - JimmyB

The ultimate guide to mewing (must read) - JTDolan

Can Mewing give you autism? - darkindigo

Chewing with an overbite - FanaticMind

What would happen to an adult with good maxilla development if they stopped mewing? - harrykanemaxilla

Midline shift - dupreeh

Getting deep bite from Mewing? Here’s why. - darkindigo

My new blog: What additional topics would you like to see covered? - Abdulrahman

Does mewing make the jawline V shaped? - nameless7

A "Workout" for the Maxilla - drunkwithcoffee

CD Advancer / Anterior Remodeler - functionally identical to FAGGA [?] - TGW

New study shows that chewing directly affects jawbone structure - Pame

Mewing and breathing - t3nace

Suck-hold is counter-productive? - Kex

One of my sister's wisdom teeth is sideways and causing her pain. What can she do? Will expanding the upper palate help? I have... - NatureRight

Foods that are hard to chew - Fiver

Mewing for asymmetry—need help - liamcg

When will there be midface shortening surgery? - Zygos

Midline discrepancy and asymmetries in overall body posture, Help me. - focusxf

So how to fix nasal dorsal hump? - Kolibri

Will Class 2 interarch elastics recess my maxilla? - Improvement

fixing class III malocclusion - dupreeh

Definitive thread about thumb-pulling. Join all, it's important! - Sceriff

Tom Cruise - genioplasty or facial growth - vividmind

New Gokhale Blog Post on Elongating the Neck in Side-Lying Position - Apollo

Texted my ortho, then he sends me this. What do I do? - FutureModel

Reconstructions of old skulls, very robust - James

Pressing the tongue hard against the palate could be counterproductive? - Skull

Braces - Damon vs. Regular vs. Carriere - darkindigo

Tooth gap after 4 days of mewing - voltaire

Why Does Mewing Cause me to Yawn? - bigapollo

Mewing and retainer wear situation - notorious

All traits of a good maxilla - EddieMoney

Teeth feel misaligned, can only put pressure on left side...Am I doing it correctly? - SeaAnn

Hardmewing and soft mewing + facial symmetry - Hardmewer

Why exactly is wisdom teeth extraction not good - Raver

Where does one get high does of Vitamin K2 MK4? - FutureModel

do not listen to astro sky or most "experts" on this forum - JeanMacDougall

to truly have that forward growth - bosker123

What kind of palatal expansion? AGGA vs. RME vs DNA? - Joe_647

Vertical maxillary deficiency - would mewing work or should I get surgery? - Theratorum

Why is my brother's face wider than mine despite having a narrower pallet? - megamandude

How is the current progression with MSE+Facemask method? - Le_Fort_or_Bust

PLZ STOP IT!stop this nonsense about pituitary gland being affected by maxilla - Dimitrelos300

Venlay veneers for bite correction? - Facetimeskink

What is your starting intermolar width - EddieMoney

Misaligned mandibular molar tooth - zjoek

Extraction and retractive braces improving facial appreance. - Abdulrahman

I registered here specifically to ask about FAGGA - biteright

Is it possible to keep mewing after an implant? - MaestroRU

I cured a majority of my ADHD from doing mewing. - Rockyp33

What is the real cause of forward growth? - PolHolmes

Did any of you ever hate your side profile - EddieMoney

Mandibular Symphyseal Distraction Osteogenesis - Providers - neverrelaxed

how to fix a recessed chin - JeanMacDougall

Could masseter asymmetry affect eye symmetry? - AlphaMinus

Do I need to mew differently with a high-arched palate? -

How badly recessed am I? - harrykanemaxilla

Causes of gaining a more acute sense of smell? - Pame

Should the teeth be slightly apart or slightly touching? - t3nace

IMW Measurement - itsj0nny

Zygos not developed properly? - Redbird

anyone else noticed that before and afters of Chin Wing osteotomy results are subpar? - zygoarch

Maxillary sutures - bundfalke

Interesting animation of CFD - Progress

Comparing myself from age 16-21: pictures and a video! - neveragain

Morph of ZO I made, is it possible? - zygoarch

How to do facepulling - Xbiter

Methods for Forward Growth of Skeletal portion of maxilla - qwerty135

Monkey face and pushing only upwards on the palate - Phrae

Hard Mewing or soft Mewing? Face Pulling yes or No? A scientific approach to bone modeling and remodeling. - Francybe92

Doing this could push up and forward your maxilla faster - Cassius

how to sleep better ? - mr.mewing

Uneven tongue position when mewing - napalmking

Is there food to focus on for mewing? - Mehdi

Think for yourself, don't be dogmatic for your own good - Whistler

Upward Growth Help! - Limbo6

DNA Appliance questions - Kilsnacks

Recessed chin 16 year old - Silver202

Does mewing correct wisdom teeth problems? - t3nace

The Potential Cause of Asymmetry - Dangers of Mewing without Total Oral Resting Position - YamiPrincess

Unofficial mewing discord - Oatmeal

Mewing with high-arched palate - MewingMewtwo

braces and cheekbones. - JeanMacDougall

Anyone taken Drynaria for bone strength? - AlphaMinus

Elastics - Mufc1878

Is this Forward Growth? - bosker123

[Theory} Bite Position in Overbite - Jaddubois

How to Successfully Lengthen/Heighten Chin? - Spade

What are the most contentful topics here? I can't find Jamo's hardmewing story. Can you link some? - Kolibri

Method of expansion for those with retainers - Hamish

Is chewing worth it? - Community Lurker

Mewing making face worse? - Jack

Mewing with retainers - JustAMotivatedGuy

How do I Fix Mandibular Prognathism, a Recessed Maxilla, and underbite? - steezegod

Mewing being detrimental to your appearance? - DukeTheDuck

Nosebleeds and Deviated Septums - Arkey

Vitamin K2/calcium ratio - AlphaMinus

Great animation showing the relationship between craniocervical posture and craniofacial shape. - auxiliary

Why does my voice get temporarely deeper from hard mewing? - FutureModel

How does the chin tuck affect facial structure? - Diana

Mewing progress with pictures - dannystrad

Mewing/hard mewing can really worsen asymmetry. - WILLIAM36563

When you mew do you experience sensations? - krollic

How many pieces of falim chewing gum is ideal? - xeuronholder

Learn from my mistake - darkindigo

Apart from mewing, what other facial exercises are recommended to push forward the zygomatic arch (develop cheekbones)? - Phoenix3

AGGA Do’s and Don’ts - Optimizing Your Forward Growth - bensimpson

6,5 Months AGGA Results Adult - hello123g

Tracking Your Progress Via Photos - A Solution - AloeVera

Has anyone seen results? - MeMeMe

8 month mewing transformation video age 19 - Tomaazo

Mewing causing uneven Jaw - crispymac

Does falim/mastic gum change faical structure, jaw bone aswell as masseter muscle? - jenz

You can't unsee craniofacial dystrophy - elevee

AGGA Appliance in Europe? - Europian1111

Anyone tried Osteo-K for their K source? - AlphaMinus

Idea for facepulling device - Facetimeskink

Why does Mew put the change slowdown at age 25? - xeuronholder

How to do face pulling? - buria

How to get tongue in proper position for Mewing - AustinJonesy

singing/voice and mouth breathing correlation? prove me wrong (explanation + pictures.. ft. long one) - x__cv

Theory on Retainer Use - keleidoscope

Clenching, cross bite, scalloped tongue, airway... help me - Freddie

Michael Fassbender has excellent oral posture - EddieMoney

Cheek-sucking - MewingMewtwo

Im done - Freddie

Does mewing develop mandible? - Buggy

Achieving negative pressure (vacuum effect) with your tongue - Abdulrahman

Proper swallow - Chipper23

Resin on molars of shorter side jaw to improve symmetry? - Facetimeskink

Stop complicating mewing. - Banknote

Why am i burping with nose breathing? - Hamiddkhnn

Dr Greg Lvoff reviews? - aRandomMosesAppears

Can I fix my recessed chin? - estefmg

Upward tongue pressure makes high arch worse? - Buggy

Tongue tie stretches? - Rockyp33

Asymmetry face - Reconciliation

Craniofacial dystrophy and height - noises

Research by Enlow on the Growth of the Face and Skull [Updated] - TGW

Jaw asymmetry becoming more pronounced because of chewing - mewerchewer

Am I measuring my IMW correctly? - calgirl

Sad eyes? You may have a highly arched palate. - darkindigo

Best device for Class 3 Maloclussion? - EddieMoney

mewing and retainer after having braces removed?? - daniel007

will a palatal expander device widen my nose and lips? - ITZY_BITZY

The big problems with Damon braces - darkindigo

Lab visit with pictures - darkindigo

How do YOU swallow? - DriveTheMaxillaForwards

Expander has arrived - meme

Is there an expander for the lower palate? - Clauddiggs

Mouth taping revisited: Moustache/ Beard? - ZercherSquat

What palate expander should I buy? Will it fix my malocclusion? - UglyDuckling

Posture Release Imagery, Alexander Technique vs. Gokhale Method - xDJ

Do I have a high palate? - megamandude

Ultimate mewing and posture guide???? - Rockyp33

Must have Gadgets to help with Facial Growth - faceup

Mewing creating asymmetries. Please help. - js1984

How to keep my tongue posture in proper position at sleeping? - mw-b

Will mewing worsen my crooked teeth? - HeyAll

HELP Hard mewing - Hamiddkhnn

How large can a diastema get from mewing? - tiszo

Questions - JeanMacDougall

Dangerous mewing -

Recessed infraorbital rims/droopy eyelid - MewingForLife

What elongates the philtrum? - Fred

Still confused about K2 MK4 versus MK7 - AlphaMinus

Could mewing make me (girl) look more masculine? - disgustinglittleman

Proper Tongue Function While Swallowing - Michael

One side works harder than other when mewing - adcr

Question about RAGGA or FAGGA appliance in 10 Year old - Elcor

22 y/o Female. TMJD: Constant jaw clicking/cracking. Uneven face. - beesforfrees

cheeks becoming less hollow after mewing - JeanMacDougall

Tongue in roof visualization - Wellwellwell

Side Effects of Mewing? - seascapewaves

Help with mewing - osbertclerk

Mewing but Tear trough and Dark circles worsening - WILLIAM36563

Tough Foods - Sorrow

Mewing may be hitting the mainstream... (attached video with fantastic mewing explanation) - Yegor_L

Pushing Your Tongue Up Or Just The Suction? Or Both? - Matt

I can't put 100% of my tongue onto my pallet - bd123

A chemical experiment - unlimited funds but needing input. - Jawbone

Will chin tuck exercise make my jaw look melted with my neck? - MewingMewtwo

Question on Mewing, expansion, and bonded retainers - kffl6969

is chewing gum fundamental? - Skull

Mewing lower palate - Miewmiew

Buccinator atrophy - Mendelssohn

Can you mew with an Invisalign retainer on? - HappyPanda27

[!]How to actually test if megadosing K2,D3, Magnesium, etc...improves bone density or is broscience - Le_Fort_or_Bust

A reminder that the way you use your lips changes your face. - Fred

I think people are disenchanted about their "Gains" - Zygos

PSA Look Forward when you McKenzie chin tuck - gubbbbb

mewing is messing up how i breathe - Rockyp33

Weird mewing progress observation - my palate seems tastier and more succulent - AlphaMinus

Hooded eyes: another attractive and manly trait, enhanced through mewing? - Skull

Aesthetic impact of masseter hypertrophy in men - mewerchewer

Questions about breathing while sleeping - adcr

Hard vs Soft Mewing - Lobo00

Ortho-tain a.k.a Healthystart appliance for adults - leeds_e04

Nutrition - Apollo

teeth are shifting after a week of mewing, help! - JeanMacDougall

only one cheek is hollow - JeanMacDougall

Bow Legs - megamandude

Optimal Diet - sinned

Relapse after Maxillary Expansion - letsgochamp

Can mewing help me breathe through my nose?? - JeanMacDougall

Uneven palate - VeronikaVee

How do People breathe while having the third part of your tounge up? - allenragnar

15 years old too late to correct face structure ? (and more questions) - SomeUglyFrenchKid

Should I get my Wisdom Teeth Removed? - Camus

Mewing whilst chin-tucking ALL DAY? *EDIT: picture included - misseruvi

AGGA or MSE? Ridding sleep apnea - DrMario

Best Post Ever - The bigger picture - darkindigo

Fixing Crooked Lower Teeth - dadfa

Scoliosis and Orthodontics/Airway - darkindigo

Mewing elongates philtrum? - MeMeMe

How badly recessed is my chin and maxilla - mewing4ever

WOW - NEW STUFF!!!!!! - darkindigo

Why I stopped mewing - Cyrus

Neck exercising + Mewing - 123456

Examples of good bone structure contrasted with weak bone structure - AlphaMinus

Can mewing help me fix my recessed mandible? - BP101

Mewing with deep bite + airway and tounge space - MeMeMe

What's a tongue pushup - sinned

Hard mewing debate doesn't make sense to me - sinned

Is there any reason to remove these retainers? - Community Lurker

New way of mewing for narrow palate - nenad1001

Evidence?? Dump it here! - Camus

Where should you feel pressure? Am I mewing correctly? - black milk

Back of the tongue on soft palate - Antares

How does Myobrace work? - JuliusO

Is incorrect tongue posture always the cause of a narrow palate? - AlphaMinus

Feeling pressure in the eyes - Samuel Alonzo

How much have your looks improved after mewing? - Fred

Mouth breather as a kid and at 24 I have a cross and open bite, along with facial deformities. What's my best course of treatment? - Wildernessy

New to mewing, is uncomfortable pressure in your cheekbones normal? - mewyourway

Tongue folded in a ∩ or a U with a lack of transverse space? - Silver

Mewing with metal plates & screws - Aurora

. - FutureModel

Dorsal Hump (on nose) Changes With Mewing? - AloeVera

Formal sleep studies... events less than 10 seconds - Buggy

John Mew's "Reading the Face" - interesting reading if you haven't read it already - AlphaMinus

What is wrong with my face? (pics) - hello123g

Lower Jaw resting position vs biting position - Abdulrahman

Do other animals "mew" - sinned

Facial Growth Journey Overbite - Tips, Thoughts and Attachments - hennessy

mewing - bigdino1

Orthodontist’s thinking your crazy - openbytes17

20/20 vision possible when moving maxilla forward - FutureModel

Possible cause of growing taller when mewing/chewing - FutureModel

Class 3/Underbite with recessed maxilla questions - adcr

How does misaligned jaw(s) cause cold hands and feet? - FutureModel

Lip Incompetence - Summit

Have you ever seen a more perfect bone structure? - calgirl

New Here - Asking About Midface Length - DollFaceWannabe

Bella Hadid - DollFaceWannabe

Back molars starting to twist and go out since i got my sagittal device? - Rockyp33

Does root canal treatment affect your mewing? - Tester

Will my eyes get further apart from palatel expansion? - Fred

Mewing during the day AND night - wardellstephencurry

It looks like Dr. Mike Mew is backtracking - Abdulrahman

Darkindigo Containment Thread - Progress

What is now the TRUE correct way of mewing? - Zygos

Pushing with the front 2/3 of the tongue until you create enough airway space? - Stev3n95

DNA Appliance - Maddobloom

Can facepulling fix orbital rim recession? - Zygos

Gaps and front teeth protrusion/flaring. Will mewing fix this? - calgirl

In the process of eating, is it okay to use your cheek muscles to move the food around? - Tenseiii

How do to the "tongue sweep"? - WILLIAM36563

Will an upper permanent wire retainer slow down mewing progress or cause uneven palatal expansion progress? - MagnumOpus

FAQs - Apollo

Effects of mewing and chewing on mandible - aRandomMosesAppears

Vitamin k2 - andread24

Confused about "ante faces" - AlphaMinus

Does your masseters flex while mewing? - WILLIAM36563

Eruption of Wisdom teeth as jaw grows? - MewingWorks

Why many people don't post pics - EddieMoney

Do I push the mandible forward if I have an overbite? - bigdino1

MSE on maxilla and MSDO on the mandible for superior expansion of both jaws - FutureModel

Master the chin tuck with one exercise - drunkwithcoffee

Nasopharyngeal Manipulation Techniques - Apollo

Tongue Strengthening Exercises - Sclera

Will mewing make my cheekbones wider and more prominent? - Username11

proper tongue posture - bigdino1

Can I grow my mandible via chewing? - Fred

Discord for mewing - ViruZ_HUN

Posing a question - can class 2 be resolved naturally? - darkindigo

Osteopathy & maxilla movement - Aname

Question about deep set eyes and forward growth - AlphaMinus

DOME vs MSE w facemask - almighty

will mewing straighten my teeth? - alfons3992

How to fix slight prognathic jaw? - Srafez

Will a patatal expander give me a wider mouth/lips - chic0o

The FAGGA device and mewing for forward mandibular growth? - AguirreTWoR

Need advice - dupreeh

Using facial muscles while mewing - bigdino1

Buying Palate Expander Online - What do you think to this?.... (I'm from the UK) - faceup

Using facial muscles as assistance when mewing - Pame

How does the head/cranium/maxilla affect hormones? - FutureModel

Dr. Mike Mew's videos now have a disclaimer to protect the orthodontics field - darkindigo

Underbite , mewing and expanders - Rokos08

"Facehacking" youtube channel and the right way to mew with an overbite. Opinions. - Johan Liebert

Does Invisalign Mess up your Face in the Same way that Braces Do? - Spade

Growing an awesome face - darkindigo

You can easily shave down a palate expander to refit it to your mouth - TGW

Can I just treat myself with the dna appliance? - FutureModel

Something strange about SARPE - ani3000

Buccinator muscle activation during chewing (even with correct swallowing technique and range of motion) - should we avoid it? - mewerchewer

HELP! my face is receeding at an alarming rate (considering surgery) - Ineedhelp

Facemasks - & a new one?! - darkindigo

Why all the hate for jaw surgery? - leddituser123

Do I give up and take the "L"? - Fred

Even Bill Hang doesn't take all from Dr. John and Mike Mew - darkindigo

At what rate does mewing expand the maxilla? - leddituser123

Research article that proofs that bone remodeling is possible in adults - larut

Facial upswing possible with MARPE+Protraction - FutureModel

Is Teeth Tipping Bad? - bigapollo

Everything you need to look better - TheAttractiveMan

I think chewing is useless - Saylorock

Afraid of mewing too hard sometimes? - RamonT

Experience with DNA + FAGGA? - leddituser123

need help with mewing! - whereamineeded

Can Rapid Palatal Expansion cause asymmetry by separating the maxillary suture TOO quickly, which will allow uneven fibrous tissue to fill in the gap? - MagnumOpus

How to forget mewing. - sibinpsy

Cant mew properlyyy anymore..I would like some help - Dimitrelos300

Dancing Teeth.. - Hugo02

Can tmj cause asymmetrical face - Fmeng

Hawley Retainer - Sylvzzzz

Why not clenching your teeth? - Saylorock

Article - Apollo

Should I keep Mewing? - Spade

Guzay Quadrant Theorem - Apollo

VoiceGym Article on Tongue Posture - Apollo

I have curve of spee. Help me. - Fred

Forgot how to swallow - faithinmyself

Redeveloping Overbite - MTS

When did your facial bones stop growing? - MeMeMe

Effects of mewing on jawline and chin - Kitsch0

18, mewing with an overbite, hairloss and braces. Questions! (Please read, we all might learn something.) - ILikePizza

How to mew correctly ? Please help ! - JayRad

How to thumb pull properly? - Sneaky

Question to EddieMoney and Achilles and other about midface - zz37

Please, please help me - wilsonjoseph

Different (types of) devices for maxilla - aRandomMosesAppears

Myobrace arrived today - bosker123

Mike Mew - The Ab's Walk - xDJ

DIET. One meal a day, caloric surplus vs caloric restriction and fasting- bone remodeling - Johan Liebert

Chewing is the only legit thing - Zygos

DNA Appliance really growing bone? - qwerty135

Facial Growth and Dental Alignment With MRC Appliances? - verious.smith

3 days into mewing - Flurielle

How much can I expand my palate? - Fred

Has anyone felt their cheekbones slip or move? -

Maxilla rotation, midface shortening (18 y/o mallaclusion) Need help mewing properly, what can be done in my case? - MeMeMe

A long midface is the absolute killer of attractiveness - Zygos

How should I keep my lips together? For proper facial growth. - Fred

Getting double chin while mewing .. - JayRogue

Mewing nose symmetry - demen

RME can increase distance between eyes? - AlphaMinus

How does testosterone create "robust bones" - FutureModel

Thoughts: Autistic kid with perfect bone structure chewing - rex

does CFD stunt jaw growth? - FutureModel

Proper way to chin tuck? - Ulrich MP40

Half the people here say their face has been F'ed up?! - D. Frank

Pressure in nose while mewing - D. Frank

I just want to have natural human posture. How hard is that? - rex

Do people with good orbital eye rim support have these under eye things? - Fred

I Looked Better as a Child than I do Now - Face Comparison - bumblegrumble

Examples of Nose Changes? - James

Chewing Falim Gum with Front Teeth to Gain Angularity - Spade

When you speak, the posterior of your tongue should be high - Tatsumi

Narrow Palate expansion with tounge - XYZ

Difference between tongue suction and pushing? - paradise

Daily hard mewing? - zz37

Height gain from correcting a flat back - megamandude

Mewing aggravates my TMJ disorder, can anyone give advice? - smackheadedsqueakyweasel

Fastest way to achieve great results from Mewing?* - A.H Kassem

Can mewing result in a wider forehead - megamandude

Alf appliance vs Myobrace vs TBA - sofiab

Help with "suction hold" - Chazz

Can you guys give some signs of incorrect mewing to everyone? - Fred

Asymmetrical Jaw and Mewing Help - bumblegrumble

Ramus and Antegonial Notch Soreness - Achilles1

Quote from Futuremodels post blew my mind if this is factual it all makes sense. - Rockyp33

How do i mew with an overbite? - Ana147

Mewing made my face uneven?? - Drave

To people who say their palate is too small to Mew - AlphaMinus

Does mewing do anything to the lips? - Fred

What's better, rapid maxilla expansion or slow expansion in adults? - FutureModel

Anyone who hasn’t been seeing results with mewing should consult with a myofunctional therapist for posterior tongue tie - megamandude

Tip: When placing the tongue, think "aim for the uvula." - drunkwithcoffee

Stretches for Tongue Tie - Jeffrey

When is hard mewing hard mewing? - Fred

Where does Mew talk about "hard mewing"? - Buggy

I have unnatural recessed cheekbones through cheekbone atrophy - Zygos

Interesting post i found about Michael Jordan and his tongue - Rockyp33

Mewer activates her pineal gland - Greensmoothies

Does chewing gum cause bloated cheeks? - Sneaky

One year of mewing and chin - Drave

Does starecta really works? - Drave

Face Pulling & Personality Changes - sophie1390

What can mewing do to your eye area(negative or positive)? - Fred

What Causes this Type of Jaw/How to Achieve it? - Spade

Why wouldn’t you hard mew? - DriveTheMaxillaForwards

Your face will change.... well actually is changing right now. - Francybe92

Correct way to brush teeth? - Sneaky

Am I mewing correctly? ilustration picture - newmewer

What causes this type of jaw/how to achieve it? - Spade

Strong chin = bad forward growth - Hope

Learning to swallow correctly - Pame

Can I get same expansion as an appliance using tongue - Samuel Alonzo

Wisdom teeth and nose - Hope

Mewing? Can this be corrected without surgery? - asymmetricJAW

Is my tongue posture correct/am I mewing correctly? - adcr

Are Zygomatic arches inherited, a result of leaness, or gained through mewing? - Fred

Chewing mastic gum -- Side effects - dowhatever


Wouldn’t I have really good facial structure after 25 years of mewing - harrykanemaxilla

Lower jaw move forward - Cheekbones1983

How do we get Mike Mew on the Joe Rogan podcast? - FutureModel

COMB protocol - andread24

What changes in adulthood that slows/eliminates the possibility of forward growth? And what can we do to turn back the clock? - JimmyB

AGGA Scientist Tim Bromage Course at NYU - ronaldead

Root of the tongue - rocoloco

A choice of which appliance for palate expansion/forward growth - jcraig

The Facepulling Thread - Progress

Gained dorsal hump from mewing? - sebastian

Vitamin K?? - Cheekbones1983

Jaw bone Asymmetry - Rakhia

Difficulty swallowing big pills after starting to mew - paradise

Do i have a weak chin/forward growth? - Zygos

Join the official discord group - paradise

Why does the palate come down when it's expanding/expanded? - takemebythetongue

This site is headed for a lawsuit - darkindigo

I THINK I just learned how to engage posterior third of the tongue, ENLIGHTEN ME please - Bogdar

No Longer Getting Results? - canted

Easiest way to measure intermolar width? - paradise

2 types of hollow cheeks on attractive faces? - OakGreen

How do you mew? - Sorrow

Open mouth chewers should be cautious when doing this. Here's why - Fred

Forward facial growth while dropping maxilla - harrykanemaxilla

The Mew Skew - or Death to Death Mewing - darkindigo

Now that Mewing is busted, what does the future hold? - darkindigo

3D CBCT / Airway Orthodontists - darkindigo

What is the biggest you can expand your upper arch? - JT245

Make sure that you have a good body posture - NeverGiveup

Can mewing in any way damage the face? - faithinmyself

What looks beautiful? This is deep. - darkindigo

Rock climbing and its potential facial development benefits - Jhooof

Mewing for kids? - darkindigo

Lip Strengthening - Matt

Is this the proper rest position of the tongue? - fahim1040

Dr. Mike Mew expelled from some society over in Britian. - darkindigo

Pituitary gland and Maxilla development (Weston Price) - Bogdar

Proposition against mewing, is it true? - bleuwings

Feel muscle under chin stretching during Mewing - good? - AlphaMinus

Achieve perfect body posture? - Nmacs

Nose breathing while lips sealed = automatically correct tongue posture - Bigbrain

How aging affects facial bones - EddieMoney

Are my palatal sutures fused? zero results in 8 months - neural

The Case Against Mewing - darkindigo

Rotating the sphenoid bone - Greensmoothies

How do you mew while sleeping/resting on bed? - JFLboyos

THE GREAT WORK Dr Derek Mahony [Full Face Orthodontics] Q&A - TGW

MouthBreathing at Night - Sorrow

17y mewing to fix recessed chin? - barilo

I'm getting braces, how will this affect my progress? - Fred

Anyone see the latest post on Claiming Power - Abdulrahman

Corners of mouth perk up when I'm Mewing - AlphaMinus

Impacted wisdom tooth/covered - qwerty135

Night Mewing, Is there really a way?? - Mewer000

Would invisalign in conjunction with hard-mewing and mastic-gum chewing be more beneficial than doing one procedure alone? - jinger987123

THE GREAT WORK Doctor Mike Mew [Orthotropics] Q&A #3 - TGW

Fully curing CFD - dupreeh

Nemechek Protocol - darkindigo

Painful marks from mewing - Plokmijn

Wisdom tooth pain - ShaktiOm

This site here is mostly a scam - Zygos

Is yawning essentially NCR? - Progress

How to properly align neck? - megamandude

mewing and wisdom teeth extraction results - mewermew

posterior third of the tongue - deep.thought

Large anterior neck muscles in correlation with forward growth?? - Mewer000

Effect of mewing on the Neurocranium - Phil343443

Wierd Feeling in lower front teeth - Adrian hedelin

Posterior third of tongue touching uvula - megamandude

I’m literally UNABLE to breathe nasally while mewing correctly! - JFLboyos

Growth Hormones - SweetLucifer

Front teeth separation from Mewing? - Skull

Too much space between teeth - CristinaRose

Difficulty breathing while mewing - nojusi

HELP! Mewing/Oral Posture - Sorrow

What's the cause of puffy cheeks? - Skull

Help: Vertically Underdeveloped Maxilla - Ali1337

Any ideas how narrow my palate is? Appliance questions. - kasey

Wrong mewing = no pressure sensation on the maxilla. - auxiliary7

Warmth making bone more plastic? - auxiliary7

25years old. Experimenting with Power Mewing - Skull

Are there any appliances such as this one? - Plokmijn

Tongue posture is not correlated with occlusion nor mouth/nose breathing - fgyamauti

thoughts on fasting to increase rates of facial development via enhanced hgh production? - krollic

Pressure/sensations - 50Cent

Wondering - Yoshi21

Reverse headgear 2.0 (no anchorage on lower jaw) - MrMaxilla

ACOM Splint activator better than palate expander?? - Rakhia

mewing despite 2 lower wisdom teeth extractions - mewermew

Biscuspid teeth extraction reversal - Nomis

Should stop mewing if unable to fit tongue in palate? - Edgecis

How to achieve structure like this woman... - Lowerjawgrowth

Do drinking straws force you to perform an improper swallow (sucking in cheeks )? - megamandude

Do overweight people tend to have better cheekbones/ wider palates than thin people? - MagnumOpus

Widening of the lower dental arch in relation to the upper arch. - Mewingworks123

Is mew line indicator good way of measuring? - Hope

Facehacking: The Science of Attraction - vividmind

Guess my IMW please - megamandude

Facelift Dentistry - vividmind

everything hopeless with fixed retainers? - Lena

Proper tongue function while chewing for eating? - zosogg

Should people with an overbite turn the jaw downward, not upward? - alfio

"light forces" - Rockyp33

The tropic premise - deep.thought

Underdeveloped face, palate, asymmetry - kasey

Swallow Lump - ShaktiOm

This is a downward grown face (recessed maxilla) - EddieMoney

Bimaxillary Protrusion - ImperialMajesty

different tmj therapies, tongue posture importance? - kasey

Retainers? - notthereyet

Wisdom teeth removal to create toungue space? - Gardiner

Tongue Chewing - deep.thought

Proper position for tongue tip - WILLIAM36563

Does improving facial growth with mewing correctly necessarily improve beauty? - Silver

Need help with fixing structure and facial development! - kasey

Digastric (double chin) muscle while "hard mewing?" - drunkwithcoffee

Could mewing reduce or smooth out the appearance of nasolabial folds? - Mewingworks123

Newb Tongue/Teeth Positioning: Mew vs. Hornsby - ShaktiOm

I maybe have been mewing uncorrectly for years and it gave me inwards upper teeth - deep.thought

Forward Growth - Redbird

Quick question about IMW expansionrate - Dejeux

How many degrees of CCW rotation is possible in 1 year - zz37

Tension on the lower jaw while mewing? - larsg

Where to buy myobrace online? - Le_Fort_or_Bust

What's the best appliance to help achieve an ideal maxilla? - FutureModel

Oxygenation and airway development (outside of orthodontics) - darkindigo

How much forward Maxilla development is possible in an adult? - Amber12

Opinion on tongue tie surgery? - sinned

ITT: Let's discuss ways of how to reshape the nose naturally! - maverick70

Crossbite/ Asymmetry - zosogg

Observations of widespread excellent facial development in Lyon, France - Silver

Has anyone gone from a measurably recessed maxilla to a forward grown one? - Apesthetix

Wil widening the dental archs/maxilla widen the skull? - FutureModel

Bite/smile opinions, tongue tie and other therapies. - kasey

Mewing makes you grow taller if you have not reached your height limit - FutureModel

Facepulling using thumbs. Experience? Advice? Theory? - SupremePirate69

I hit an impasse while mewing need help (antegonial notch) - newuser

Mewing causes burbing - SkyFox

Can't you just inject botox to buccinator muscle? - SkyFox

What exactly causes this jaw shading seen in some people? - Luce44

Antegonial notch and mewing/hard clenching - Yegor_L

How to keep mewing progress? - FutureModel

How to move maxilla straight up vertically? - FutureModel

Vagus nerve? - Rockyp33

Biomehanical dystonia - splints pros/cons - Fika

Starecta and mewing - LucaM

Downswinging Variations - Achilles1

Very interesting video about posture and how it affects breathing and your thoughts. - Rockyp33

I give up on mewing - Zygos

What is the proper tongue and jaw posture while being unable to reach the tip and front ridges? - DerRoman

New to mewing. How do you get the back of your tongue upwards on the palate? - JFLboyos

Work a way out of a Deep bite situation - LucaM

Recessed maxilla + strong chin - EddieMoney

Mewing gave me a slightly crooked smile- how to fix? - megamandude

Falim gum - ulicnihodac

Double chin while mewing - AdiZod

Will moving maxilla up and forwards straighten a hooked nose? - FutureModel

underbite help - dupreeh

Effect of mewing/chewing on chin growth? - themilkmanc

Forehead Size - Phil343443

hard mewing might be very useful - Rockyp33

Wide zygos - andread24

This exercise decreases height? (Posture question) - EddieMoney

Midline of face - rogerramjet

1 of the causes of balding is craniofacial dystrophy - FutureModel

My face looks objectively worse after chewing mastic for 10 months, how do I get it back? - Le_Fort_or_Bust

Hollow Cheeks and the Development of Masseters - themilkmanc

Succesful expansion but should be stopping now? - Bruno K.

Cranialfacial dystrophy and tinnitus - sinned

Any real life examples of this much forward growth? - EddieMoney

NCR questions and concerns. - kasey

Can someone please explain me why my face, cheekbone and jaw shape looks so undefined an feminine? - Zygos

Bring jaw forward thanks to motor learning. - alfio

5 months journey. Need some advices - nanomuto

no hard foods chewing and facial shape - andread24

ALT-RAMEC protocol - Lobo00

Is it possible that my maxilla is poorly developed on the right side only? - BillyNotReally

Does fagga/proper oral posture change brow ridge and lower hairline? - FutureModel

Dimples - Achilles1

Poor back posture weak chin - LongFacedTeen

Permanent Retainer over front teeth, maxilla improvement still possible? - printfactory

Does mewing or fagga change your skull and hormones? - FutureModel

Where to buy myobrace orthodontic appliances? - darklightwu

Having the recessed chin good sometimes - Tast

Is my case treatable and if so, should I cancel my orthodontic treatment (two extractions must be done before the next month)? - mewtastic

How many mms of maxilla advancment/upward rotation should you expect in 2 years? - Mewer000

Should be the whole or only the tip of your tongue be on the roof of your mouth? - Zygos

Alf case studies - CaptainCrunch2574

Next Q&A Response Video? - Alex

A disturbing thought - MTS

Why wear an expander if we can expand the palate with the tongue? - alfio

Best Foods to Eat - MTS

To get surgery or not to get surgery? - FutureModel

Tongue chewing mastiha - sinned

Mike Mew Q&A Response Video #2 - Apollo

"Short Face Syndrome" - Phil343443

Fleshy face/wrong oral posture - Colette

my ortho wants to use a sagittal device should i do it? - Rockyp33

Does the tip of the tongue really matter? - sinned

Thoughts on my Orthodontic plan?? - Rockyp33

I am frustrated - CantThinkOfAName

Maxilla: Timelapse - Achilles1

Question regards to palate form/depth - Bruno K.

Would You Share Your Molar Arch Width Measurements? - Sclera

The Orthotropic Hybrid Applaince Unique Design and Features - Abdulrahman

Mewing only works if you already have a wide enough palate/jaw - Zygos

Genral question about effects of past wisdom teeth extraction - Liquidate

Interesting 6 week transformation of an US Marine - Progress

Hoarseness - Matt

How do i get my jawline to be likes this: - Zygos

How much skeletal expansion is possible at 22 with expansion? - accnum2

VITAL method for tracking results - Mewer000

Why does my upper maxilla look less recessed when there is light under my face? - mewtwoer

Trouble with Myobrace and my bite - Thefire

Front teeth tipping? - banan

I dont like my entire face 🙁 - Zygos

Mastic Gum has become too soft - ImperialMajesty

Rolling R's - zosogg

If the upper arch expands from the tongue, how does the lower arch expand? - sinned

Is shortening of the midface possible? I want to move my maxilla upwards by 3-5mm over 2-3 years. - Hard Mewer

vitamin protocol - andread24

How to properly gather saliva for swallow - zosogg

Case Study: Margot Robbie, Craniofacial Dystrophy, and Ideal Development - foray

crackling sound in my ears? - Rockyp33

Do you agree that I made any progress? - AguirreTWoR

Forward maxilla but recessed chin - Phil343443

Anyone had palate expansion and zygo widening? - accnum2

Viral Tweet about Tongue Posture - Apollo

Answer I received regarding palatal expansion & maxillary advancement in adults from highly renowned orthodontist in my country who also did my braces - Le_Fort_or_Bust

Question about tongue posture - Rockyp33

Mewing with teeth in slight contact or mewing with bite slightly open? - Rockyp33

Expander Adjustment - Apollo

Jawzrsize, instead of chewing gum? - Ellen

Buccinator muscles in chewing - sinned

If your chin is weak/mandible small - EddieMoney

Mouth breathing while sleeping might be a lot worse - Luce44

V Palate or U Palate - dadfa

Thoughts on This Guy's Facial Development? - ImperialMajesty

Does Mewing Correct An Overbite? - Matt

Mewing Effect on Nose Slope - James

Shortening the Midface - dadfa

Anyone else got a tiny head? - Plain

tounge on the roof position - narrowjawMF

Gummy Smile - SweetLucifer

Help identifying my case - Alek

I have developed chipmunk cheeks from chewing hard gum all the time, advice? - Le_Fort_or_Bust

Traditional braces: chewing gum alternatives - RedFountain

May Need to Stop Endonsal - Acute Pain - Sclera

Can I use a palate expander when I have a fixed orthodontic wire on my bottom 6 teeth and crowns on the top 8? - iwillgetthere

Using epigentics to grow faces? - D123

Sore Molars - bigapollo

advice sought- 36yr old male - SagarBNYC

Will mewing expand my palate further? - Dominik

What should my expectations be? - m23tew

When you do the tongue sweep, are you supposed to suck on your teeth/lips as well? - MagnumOpus

I want this maxilla - EddieMoney

Little Change in Gonial Angle - bigapollo

Can septoplasty interfere with mewing? should I have the procedure before I start mewing? - quadramadra

Mewing gives me strange sensation in lower front teeth? - Stev3n95

Recently started mewing. Problem with saliva and swallowing. - rondier3

Mew indicator line decrease - Hope

How much pressure with tongue? - Hope

Sleeping on Floor for Maxilla gains - wildone

Early human physical development - EddieMoney

chin advancement best strategy? - Rockyp33

Mewing while wearing braces - ellie133

What do you with saliva when in proper tongue posture? - MagnumOpus

Mew Indicator Line Measurement - ImperialMajesty

7f8tiglu - ygiuuiojn

Will braces hinder palate expansion? - Noodles

The McKenzie Chin Tuck sleeping on floor without pillow - Dominik

I dont think our faces will change - Hope

Can we actually make ourselves more attractive? - D123

Is this intermolar/inter canine distance ok? - Dominik

any advice? - Rockyp33

Just starting, any advice would be apreciated, especially advice from experience - Dominik

Just started trying to mew but having hard time doing it - Aeerlo


How long should I chew gum per day? - Joey

Nose hump - Hope

ALF / Biobloc / DNA appliance / Myobrace / Myomunchee - WalterWhite

I am stiiillllll cant mew after 1 years - Tast

Change in shape/ volume/length of lips(mouth). - ulicnihodac

Upper Paleolithic bust: good facial development? - EddieMoney

CFD and Feet - PaperBag

Self NCR and Face-pulling - Hamham25

Mewing with Essix Retainer - printfactory

Mandible Thumb Pulling? - Achilles1

Mewing in multiple directions? - noach

Can oral posture change your accent? - EddieMoney

How to breathe quieter? - Rockyp33

Proper Tongue Posture / Hard Breathing! - Leon

Soldiers - Achilles1

Easiest way to measure Intermolar width - KeepMewing

Should the teeth touch? - SoapG4

The pillow - andread24

Explain my situation please - JimmyB

Beginners should focus mainly on tongue posture. - KeepMewing

Is the melted face look genetic phenotype or a sign of improper growth? Both? - Keengo

Tongue Might Not Be Touching All of Upper Palate? - bigapollo

VIVOS appliance? - paradise

Any advice for getting lower jaw forward (pics) - Rockyp33

Are there any proper before and after pics for adults? - mew

Fixing asymmetry: reversing body tilt or reversing maxilla tilt? - Bigbrain

Photoshop Surgeon Perfection Mask - Apollo

Is it possible that practicing orthotropics (correct back and tongue posture) promotes Testosterone in the body? - MTS

A callus in my tongue has appeared! Friccion against palate, Tongue cancer, Any thoughts? - Johan Liebert

Buying the gum - ulicnihodac

Shortening the philtrum - Sadgirl

What should i focus on if i have an overbite? - Rockyp33

Does mewing actually work or is it just many placebos? - Jeffrey

Sleeping Chin tuck - Banknote

What do you think of his maxilla projection? - EddieMoney

After Effects of Brushing of Teeth - Matt

How to make under-jaw more taut to aid mewing? - krollic

McKenzie Chin Tuck - MTS

Kindly anyone to suggest me how to fix my asymmetrical face?? - Rakhia

Important Topics - Banknote

Case studies - Peter

Mewing route? - Redbird

What is everything that can be done, according to all what we know so far? - Phrae

Tongue On The Roof Of The Mouth While Chewing - Matt

Does anyone feel like their bite changes daily? - Colette

Any of you ever able to fit a fingernail in your traverse palatine suture? -

Belt facepulling / Dons Johns - WalterWhite

Subliminal messaging to grow maxilla? - paradise

When tipping teeth is necessary? - EddieMoney

Sleeping in a maxilla growing position? - ava

Advice About Retruded Mandible, Incisors Touching Edge-to-Edge - Elwynn

Mewing Causing Slight Overbite? - bigapollo

Forward growth might worsen my face? - Bruno K.

Does mewing increase philtrum length ? - KXXK

Tongue spreading/forcing the palate apart to widen maxilla/arch/zygos? - Keengo

can braces alone widen the palatal ? - KXXK

Facial muscles - Mewtwo

Thoughts on FAGGA appliance? - Amber12

Lips ahead of brow ridge -- reasons? - Keengo

5 months in, still struggle to keep mouth shut during night - Skull

How to grow the mandible(video) - Rockyp33

How to know strong and forward chin - Tast

Help me understand what Dr. Mew is saying about inter-molar width - Abdulrahman

Which Malocclusion lends to the fastest forward growth - Achilles1

Stopped wearing retainer, lower teeth getting crooked - bigapollo

Expander with tongue crib - Apollo

ugly duckling phase? - gubbb

nasolabial folds and mewing - Servandpray

What is facepulling? - ulicnihodac

Ramus has became Recessed all of a Sudden - Matt

moving lower jaw forward through mewing/relaxing mandible? - Rockyp33

What gum should i buy? - Rockyp33

Are under eye bags/hollows a craniofacial/bone issue or soft tissue? - Keengo

Question about palate expanders - James

Getting posterior third on the soft palate... - ulicnihodac

What are are the facial changes of mewing? - Vaulkar

To give up or not to give up? - ulicnihodac

tongue pressure? - Rockyp33

Help with my mewing? - Rockyp33

Looking for under-bite fix by moving maxilla forward. - vander

How long it takes to see results? - T.Alexander

On skulls, phenotype and facial development issues - Keengo

Height and length of the face - Slinky

Help with my mewing? - Rockyp33

Nose pushing? - Skull

Mike Mew Q&A Response Video! - TGW

Importance of hard chewing during expansion - MrMaxilla

How does a palate expander increase facial symmetry? - mandy

Been Experimenting - Matt

Is facial attractiveness genetic? The cause of long recessed faces. - Facehacking

A Few Questions - bigapollo

Two interesting facts as a result of mewing - Lobo00

Removal of permanent retainer to allow expansion? - mandy

Didn't grow enough - Autumn

New Website - Skin

about chewing - Banknote

Breastfeeding appliance ? - Rockyp33

Bone remodelling supplements - andread24

Need help - dupreeh

Can we fix nasolabial folds - Tast

What causes this angularity/protrusion? - MewingForLife

Jaw Surgery - GrayStallion

Reversal of lower bicuspid extraction effects? - EddieMoney

body and face asymmetry - Angelina

AGGA Before/After 3D Scans / X-Rays revealed - Amber12

Benefits of mewing without chewing? Difficulty atrophying buccinators - noach

How to increase the distance between the eyes - Parsa

Is it possible to increase IPD without surgery? - Parsa

Help me analyze my face - nordboi

Falling tooth - Johan Liebert

Does mouth widening follow palate expansion? - voltaire

What did chewing do for you? - MewingForLife

Seems like the y-plate expander could cause facial lengthening -

Tongue on incisive papilla or palatine rugae? - Couda

Noises Made During Mewing - Matt

How Does Mewing Cause the Chin to Move Forward? - bigapollo

Advice, Please: Regression at Night - Time for an Expander? - Sclera

Prognathism is not forward growth - EddieMoney

Where to order Mike Mew "chewies" for jaw chewing training? - Le_Fort_or_Bust

Which expander is best for my situation? (Pictures) - Clauddiggs

Soft Palate - Matt

Chewed and Facepuller Aid for $7 - Yay

Which ANGLE should you face pull? What's the consensus behind this? - Keengo

Research Paper on Cranial bone remodeling - Yegor_L

Can face pulling for long enough create a dolichocephalic face? - Keengo

Weighted jaw clenching has a similar effect as chewing/mewing? - Keengo

Force during resting position - dave

Retainers - Yoshi21

Chewing It Like You Mean It - Matt

Is this a cheaper alternative to Starecta appliance? - Amber12

GOPex Book on Oral health by Dr. Simon Wong - Yay

Literally threw up when tried mewing - Tester

The model eyes - Tast

Anyone here tried reverse pull headgear? - Keengo

Gagging when trying to keep my tongue on the palate - Tester

Gap between upper incisors - andread24

Mewing feels much easier some days than others? - voltaire

Horizontal uper and lower jaw - Tast

Can a long face ever be fixed? - EddieMoney

What's your gum chewing routine? - PaperBag

Routines that may aid in mewing - Couda

Retainers and Mewing - QDucki

Mewing and wisdom teeth eruption - mattstar69

You guys aren't going to believe this - nocokepepsi

Bones don't really "move" or aren't "recessed" but "undeveloped," no? - Keengo

Mewing causing TMJ - Johan Liebert

Cheek bones, not cheek bulges - gm993

What's the definition of a "narrow palate" exactly? How can we widen it? - Keengo

Is there a biological "limit" to growth? - Yegor_L

Another way to adjust the sphenoid -

How many of you had orthodontic work in the past? - Fika

chewing changes my bite - narrowjawMF

Palate Expansion: How Many mm Per Week? - Vancity

Aligner Chewies - Apollo

Will face pulling really cause counterclockwise mandible rotation? -

Does Anyone Recommend This Gum? - Matt

At rest tongue posture - openbytes17

Has anyone from here had a frenectomy? - PaperBag

Lip Seal - Matt

Is teeth grinding equivalent to chewing? - Parsa

How to expand the lower palate? - Parsa

Mewing for 1 week, retainer doesn't fit - bigapollo

Losing progress while sleeping. - Johan Liebert

One side of my face is flat - Parsa

How to move teeth without braces? - Fika

How many of you sleep with mouth taped shut? - Le_Fort_or_Bust

Mentalis muscle strain - Captainjoel

Maxillary rotation - EddieMoney

Eye Area - Matt

Best expander for asymmetry? - voltaire

Importance of the resting location of the hyoid bone - TGW

Back of the tongue - Tast

How to avoid mouth breathing at night? - Banknote

Palate expander causing pain - Apesthetix

Tricky Tounge Placement for High Palettes and Downward Growth -

How does Mewing give you stronger cheekbones? - gubb

The Bruce Willis lip - Skull

Telegram Group - drgross

Michael Cera´s (one of the guys from superbad) vertical growth - Johan Liebert

Does anyone else think this photo isn’t legit? -

posture during sleep - Angelina

Sunken forehead -

Widen palate with thumbs/hands? -

Headweighting - Apollo

How realistic is big changes with tongue? -

Camera Depth of Field and Change of the Face - Sclera

Possible to lengthen maxilla -

Am I Pushing My Tongue Up Too Hard? - Matt

Does facial hair location change with bone improvements? -

Face looks much less attractive while mewing - voltaire

The Crane - PaperBag

jawzrsize - Banknote

Myofunctional value of drinking through a straw - Progress

Does Mewing increase jaw length? -

Lower Wings of Sphenoid Bone Now Visible on the Roof of my Mouth - Victor65

Difference between DNA and Y-plate - Abdulrahman

The tongue & the jaw - Progress

Novice NCR question - dreganomix

Thorough explanation of proper swallow & oral posture. -

Rotation of chewing and possible correlation to canted smile - Sclera

Implants and the natural formation of teeth and palate - Fika

Q&A with Myofunctional Therapist Sarah Hornsby - TGW

Does eye position determine maxilla placement? -

Can someone define what exactly is "mewing"? - Le_Fort_or_Bust

Your facepulling experience - Link77washere

Lifting the Occiput - Matt

Insufficient Room in Palate/Head Expansion - Colette

Where to place the tip of tongue? - sinned

Using A Sleep Apnea Strap? - PaperBag

How to contact owner of this site? - Le_Fort_or_Bust

Criticisms of Orthotropics - Jackson

An Easy Facial Line - the nasal bridge and lip line for judging forward changes - Yay

Confused situation - Lj

how is your teeth in contact while mewing? - Esak

User yay we need to talk - Lj

Can anyone provide animation or before-after which shows upswing movement of Maxilla and Mandible. - MouthBreather

BracesShop Voucher? - Doumi

Under-lip (mentalis) muscle - Colette

Is This A Symptom Of Tongue Tie? - PaperBag

Just can't seem to get this correct. Please give me your best advice - Tester

I just noticed something strange on my upper jaw - guiltysidechick

Open mouth chewing - Lj

Starecta Appliance reviews? - I know people here must have heard of this - MewingWorks

Posterior third - Member6209

Epigenetic Orthodontics / The DNA appliance Results - Yay

The upper maxillary premolars - Observer

Can we talk about facepulling on this forum? - FPQUestion

Recessed Face on One Side - dadfa

Question about palate expander - James

Mentalis muscle can be improved - Lj

How exactly do braces cause vertical growth? Wouldn't mewing with a fixed lower retainer cause the same? - Silver

Adult Nonsurgical Maxillary and Concurrent Mandibular Expansion - MewingWorks

Mewing benefits - Anonymous

Swelling of temporalis during chewing - Thefire

Active Plate Expander and Palate Shape - dadfa

Where can I get a Myobrace? - Jackson

I need help pretty badly. I think the posterior end of my both zygomatic bones have completely broken free of the temporal bone! - Silver

Semi-shitpost: It's a great feeling when - Jkizzle

Dr Mike Mew Q&A Thread #2 - TGW

Weight lifting and facial form/posture - Jackson

Changing your face without palate expansion or surgery - Lj

Mew endorses maxillofacial surgery to select cases - Apesthetix

The confusion of photography and lighting - Yay

Impression Kit Photos/ What You Would Receive - Gregory

Ocular pressure & artifacts when mewing? - alfaalex101

Lower Permanent, Fixed Retainers. Did You Remove Yours? Did Any Mewer You Know Remove Theirs? I Don't Know The Answer. Do you? Show Me What You Got. - Gregory

Nose/Midface Length-How much change is possible? - Kate13

Cranial Manipulation Theory and Practice Volume 2 - TGW

Is it bad to move correctly too fast? I have literally seen progress in a single day but then it fell back... - Silver

Covering weak nostril with tape - Jackson

Jaw Surgery in an effort to achieve the same goals as the Orthotropics - Jacobs

As my face has improved, I can feel and see that my torus palatinus has decreased! - Silver

Questions on Airway - Jeffrey

Has anyone developed a whistling (sibilant) /s/ from mewing? - Silver

"Duck Lips" - Sclera

What % of adults can effectively straighten teeth with this information - Jackson

De-Ossify Skull Sutures, or unfuse the skull - irmathurma

Is a 90 degree jaw ideal/peak of facial development? - sinned

Can someone explain to me what Mike Mew is talking about @ 1m 1s? - sinned

When do you have enough width to not need expander? - Jkizzle

Ridges in the gums, more on one side? - FPQuestion

Mewing Made Better by Speaking In Tongues? [Reminder] Emotional Framework Relevant to Orthotropics - Gregory

Should I chew gum? - Hamish

Facepulling - downwards direction seems like what all the professionals use? - FPQuestion

Should Facepulling Vectors be Calibrated to Counter Asymmetry? - Apollo

Anyone felt this incredible mental feeling? - Silver

Teeth movement and ridge things in mouth? - Yay

Balance between the masseter and tongue - sinned

V shaped palate after expanding - Thefire

facepulling and maxillary length - sinned

Mewing and Breathing - dadfa

New Feature: Guest Posting ; Also updates to member profiles - TGW

beginner problems 🙂 - jjnz

TMJ and chewing - sinned

Expansion upper palate, but lower? - Alex

Open Bite: Did you improve yours?? - Gregory

Expanding Upper palate, feeling it bottom teeth? - Expanding

Does the ALF appliance not prove that mewing works? - MewingWorks

Upper molars spreading outwards - Skull

Struggle maintaining correct oral posture whilst sleeping - Hamish

Regarding posterior tongue - Progress

Wide, but recessed maxilla - Apesthetix

Mike Mew’s latest fallout of Mark Z - and everyone else with craniofacial dystrophy - Yay

Cranio Sacral Therapy Session good results, method to do at home - bb1985

Exact results of hard chewing? - Yegor_L

Cost of expanders in the US? - Gregory

Is the front of the palate being curved downwards an indicator of downward/long growth? - zegtv

Is there a relationship between the position of the maxilla and the shape/length of the nose? - Alex

Is anyone experiencing face flush as a result of chewing and mewing? - Tryagain

Can asymmetry be fixed? - Angelina

The Little, Extra Habits and Changes? - Gregory

Wisdom teeth eruptions - zegtv

Pushing up against the suture/ridge in the mouth vs pushing out against the molars? - zegtv

Cheaper source for Mastica gum? - Amber12

Review of Active Expander - Colette

Active Expander, Y-Expander, and Myobrace - Icouldvebeenan8

Backward vs forward bite - Progress

There's something you don't know about me Joe Rogan - Amber12

Ideal Gonial angle - Yegor_L

Maximum Expansion in Biobloc - lagi

Dean Howell FaceMax - Amber12

Are appliances worth it or should we correct ourselves? - lngdck

Hollow cheeks and expanding the palate - Thefire

Lower Jaw Expansion Appliances - dadfa

Ultimate face routine - Facebuilding

If I had tooth extractions will my palate still be corrected by tongue posture? - irmathurma

NCR or Cranial adjustment? - Tryagain

Does anyone have results from the "Tongue Chewing" method? - TheNo0n3

Headgear types question - ThaGangsta

Force that Can Be Applied to the Maxilla - ThaGangsta

What about feet and sleep position to grow a healthy face? - Cassius

how does one determine ideal size of mandible and maxilla? - thebigbird

Sloping Forehead - ThaGangsta

Mandible "Catch-Up" and Auto-Rotation - ThaGangsta

Palate Expander arrived! - Amber12

Best Device for Facepulling - dadfa

100% Mewing guide with pictures: Could someone make one please? - Chadoftomorrow

ALF Appliance - Thor91

Palatal Expansion and Chewing Question - ThaGangsta

Dr. Mike Mew Q&A Session - TGW

Posted : 15/05/2021 12:28 am
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