Adam
@adam
Topics: 1 / Replies: 53
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RE: Changes are non existent or extremely slow in adults

You are, just follow the evidence, there r a some ppl having results >20 yo, read their testimonials/threads (esp jamo and hassan), focus on techni...

2 years ago
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RE: Why you shouldn't consciously raise the back of the tongue

Half true, u should mew With front of the tongue some of the time, and With back some of the time to expand palate in all directions; putting pressure...

2 years ago
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RE: Sternum and clavicle posture

I dont think we are overlooking it. It pretty common knowledge that one has to chin tuck and get in proper body position to get all the mewing benefit...

3 years ago
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RE: Male-pattern baldness and CFD

I found it: hair part starts from 8. Whole channel is a good content.

4 years ago
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RE: Male-pattern baldness and CFD

There is a norwegian guy on YT claiming that IF regrown his hair, but he was hardcore mewer also.

4 years ago
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RE: Hard Mewing vs Soft Mewing - a video answer by Mike Mew

@apollo Yes you are absolutely right. I've said that because i recently read that pressing hard on hard palate can be damaging (but dont remember exac...

4 years ago
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RE: 36 year old male on medium.com

You can have forward growth w/o hunter eyes - look Cillian Murphy.

4 years ago
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RE: Hard Mewing vs Soft Mewing - a video answer by Mike Mew

@apollo Ah i see now, but i think hard mewing shoudnt be done against hard palate, so the masseters woudnt be antagonist (i thought it was a consens...

4 years ago
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RE: Hard Mewing vs Soft Mewing - a video answer by Mike Mew

I don't see why Mike tells about clenching when doing hard mewing, i hardly engage masseter at all when hard mewing, am i doing something wrong?

4 years ago
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RE: Hard Mewing vs Soft Mewing - a video answer by Mike Mew

@loliboly So is mewing more about rising hyoid bone, then posterior third and the rest?

4 years ago
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RE: 36 year old male on medium.com

What do you mean? How he got it? Mewing.

4 years ago
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RE: 36 year old male on medium.com

He had crazy bone structure in before aswell, you can see that even in picture with head tilt. I personally think jamo and helmut transformations are ...

4 years ago
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RE: 36 year old male on medium.com

I think he basicaly did hard suction periodicaly - suction of spreaded posterior third with added force, and normal suction over the course of the day...

4 years ago
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RE: Midface went forward, Mandible?

@eddiemoney Which muscles do you contract for rising posterior third? All which you can breath with?Edit: You probably cant choke with contracting tho...

4 years ago
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RE: Midface went forward, Mandible?

Maybe, i dont know exactly what was that. But it made my joint achy for few hours but then i could chew normaly. That led me eventualy to jutting beca...

4 years ago
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RE: Midface went forward, Mandible?

Yes i think postural gains are real. Its harder for me to do ATP when i slouch and its harder to rest my weight on 1 feet b/c of core activation. I ha...

4 years ago
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RE: Midface went forward, Mandible?

@progress same for me, i dont have any masseter activation. Im really not jutting right now, cause my mandible slided i dont need to. I can mew w/o te...

4 years ago
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RE: Midface went forward, Mandible?

No, i dont think i had an overbite, but im not sure. Maybe a small one? I had crocked jaw tho, i have assymetry (one side of the jaw higher than the o...

4 years ago
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RE: Midface went forward, Mandible?

@progress Progress i had the same thing few days ago, after i started jutting and hard mewed in jutt/tuck for an hour.. it was crazy. In 12 hours my...

4 years ago
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RE: Overcomplicating a simple thing

@auxiliarus Yes, because i actualy had orthotropic treatment 2 years ago (biobloc 3), but it kinda failed. I feel like the doc experience wasnt that...

4 years ago
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RE: Overcomplicating a simple thing

Hey i think im finally getting what you are saying. Sorry if i seem to sound rude sometimes but i really thought you could use a chin tuck (not a ther...

4 years ago
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RE: Midface went forward, Mandible?

But isnt your jawline looking swell in this position? xD Jk, Guess all we have to do now is to push this maxilla up ;)

4 years ago
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RE: Midface went forward, Mandible?

Hey man. Ive done similiar thing. Those posture and tuck days were so easy. Ive done this clenching after aswell. Be aware, it can lead to tmd, becaus...

4 years ago
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RE: Mewing gave me a high-palate, don't make this mistake.

@auxiliarus Because its the point of highest leverage, and point where your tongue is actually stabilising your head (thats why they look like that ...

4 years ago
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RE: Mewing gave me a high-palate, don't make this mistake.

@progress -- attachment is not available -- I think this position maybe byproduct of very strong tongue. After strengthening your tongue f...

4 years ago
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RE: Mewing and TMJ

Hey, i have the same thing, (asymetry, tmd etc) know your pain. You can mew but your technique has to be spot on. You should read this first That...

4 years ago
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RE: Mewing gave me a high-palate, don't make this mistake.

@auxiliarusYour point tho about chest frauding in tuck is a good point, and one to remember when tucking. Lack of proper chin tuck is imo one of big...

4 years ago
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RE: Mewing gave me a high-palate, don't make this mistake.

Yeah, you were not mewing properly as i stated in different topic. Just do chintucks and full mewing (as far back).

4 years ago
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RE: what will happen if you chin tuck 24/7 to keep your head posture right?

@auxiliarus Man i dont know about the anatomy and i dont think anyone knows the mechanics of this TBH. We dont know how the upswing occurs (and wont...

4 years ago
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RE: what will happen if you chin tuck 24/7 to keep your head posture right?

@auxiliarus Ah ok i see, ive read your thread. IMO you are wrong on that, you should chin tuck asap for your neck and i think stronger hyoid speeds ...

4 years ago
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RE: what will happen if you chin tuck 24/7 to keep your head posture right?

You would fix your body posture (ATP, forward head posture etc) and expand the palate a bit, at least that what it did for me. But those days of easy ...

4 years ago
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RE: Jaws: Masseter pattern vs Temporal pattern

Yes it is. When I get correct posture (thorasic and neck) i can't breath. No wonder that i went thru vicious cycle of worsening posture and craniofaci...

4 years ago
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RE: If mewing is inhibiting your breathing you're doing it wrong

Tbh thats excatly opposite to what ive learned from people who had the best/fastest results. Of course you dont want to chin tuck all the way if you h...

4 years ago
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RE: Buteyko and snore mewing

Idk ive just read that in the post.

4 years ago
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RE: Buteyko and snore mewing

Hey guys, a have a question regarding snore mewing. Ive read yesterday on this forum (dont remember where tho) about something similiar - someone past...

4 years ago
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RE: The 12+ ways to mew: A comprehensive collection of different techniques.

@loliboly Sure. I was basicaly trying everything from the list above before, besides open mouth mewing. Recently, I was just choking/near choking (i t...

4 years ago
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RE: The 12+ ways to mew: A comprehensive collection of different techniques.

@loliboly ive heard about it on reddit or somewhere. Yes, you are right, it's basically raising posterior third properly so its no new sience (at leas...

4 years ago
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RE: The 12+ ways to mew: A comprehensive collection of different techniques.

@ramont Do you mean getting posterior third / hyoid in the pocket that feels like behind your sinuses? (others refer to this as "massaging your sinuse...

4 years ago
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RE: What Effect Do Your Shoulders Have On Your Face.

I have similiar problem, have hunch back posture for over 10-15 years from sitting at computer desk for very long hours. I think it may aswell have ca...

4 years ago
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RE: my 9 month journey - Asymmetrical face after mewing + improvements.

Hey, very, nice progress! Did u hard mew or did chin tucks?

4 years ago
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RE: Adult progress after 2 months (some hard mewing involved)

Did you felt a pressure in your skull when you were hard mewing? If so can you describe that? i.e slight pain near the ear and above the eyes.Very nic...

4 years ago
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RE: Has anyone seen results?

It does that to some degree. Its done by adding acryl to the flanges on each visit which keep the mouth shut. I had that appliance btw but stopped wea...

5 years ago
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RE: Has anyone seen results?

She was wearing biobloc 3 afaik for a year or so. Besides tipping the teeth It moves lower jaw forward through bone resorption mechanism. Its clear th...

5 years ago
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RE: Daily hard mewing?

@zz37 Whats your technique to achieve pressure while laying down?

5 years ago
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RE: Personal theory on how mewing effects the mandible

Posted by: EddieMoney I rarely see people doing exercises like high (face) pulls, reverse flyes , glute kickbacks, hip bridges, or plank variations (a...

6 years ago
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RE: DIET. One meal a day, caloric surplus vs caloric restriction and fasting- bone remodeling

I dont think different eating protocols make much of a difference unless you are not in severe caloric deficit (i.e. more than one day of fasting, or ...

6 years ago
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RE: Retainers

Yes you are right, retainers hinder progress, because they hold teeth in place (they are made for that).I think lack of developement in facial muscles...

6 years ago
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RE: Retainers

So you didnt mew and strengthen your muscles before dropping the retainer? You tried to do it after? Is that correct?

6 years ago
Topic
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RE: Can someone define what exactly is "mewing"?

So you basically push you tongue against the palate to feel it in the cheeks? And masseters as antagonists right? I think its working because after 20...

6 years ago
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RE: Seems like the y-plate expander could cause facial lengthening

@AllixaI see, but you cant deny that they are getting some midface upswings (like in the pictures I linked) even in adults in short periods of time. A...

6 years ago
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RE: Seems like the y-plate expander could cause facial lengthening

Posted by: Allixa Alright, I am going to break up my answer into two posts. For this first post I will explain about the forward expansion with the y-...

6 years ago
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RE: Maybe you recognize me from username (im one of the guys in the success thread heheheehehehe ), just wanted to show ya'll a 14 month palate change from mewing

Mike Mew thinks that diastema could be caused by contact of the tongue with front teeths, of course thats not the case here (with incisive papilla), b...

6 years ago
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