Mate I don't mean to be rude, but it seems you have some psychological issues you need to work on. Mewing is nothing more, but a component of proper h...

I don't think lefort would help you much. Your crossbite is quite apparent, but I see you have no incisor crowding which is great, means your jaw isn'...

Looks to me like she just lost weight + got a nosejob. Also I'm pretty sure she wore braces as a kid hence the "straight" teeth in a narrow palate.

Nick's reaction video: There is a side profile before-after comparison

Couldn't agree more. I think we haven't talked enough about mental programming on this forum. What I mean by that is what are the methods to make your...

still the best ever mewing transformation

@violetgrey6 The process of initiating a suction hold is basically the same as the mona lisa/cheesy smile swallow that Mike has a few videos on. B...

I don't think so, if the maxilla drops the mandible goes with it, it just has to. There are some cases of short face syndrome, but their maxilla didn'...

High/vaulted palate is ALWAYS connected to long faces. There is no person with a short face who has a high/vaulted palate, it's structurally/physicaly...

Maximum hard mewing 24/7 = Real results It really is that simple, occam's razor.

You need to mew harder if you want tangible results!

@jawanomics I just measured my brothers and my own intermolar width due to this thread to make a comparison. We both have nearly the same width (his...

Well at least according to this one study they did find that more force equals more remodelling. Time is still more important, but if you can har...

Yeah this one makes it clear this is some form of plastic surgery. You simply cannot have such a DRAMATIC change in your zygomatic bones without chang...

Also his advice on saturated fat and hormones is just cringe. Every single respected medical professional agrees that saturated fat will do major dama...

Well considering the fact he posted this link on reddit to sell his "mewing course" I am skeptical to say the least, dude probably got fillers an...

I'm sorry mate, but this couldn't be more wrong. Without good head/neck posture it is utterly impossible to engage posterior third of your tongue.

I have a hard time believing this happened from mewing. Since we know that mouth breathing (so not mewing) will give people a high vaulted palate. Lik...

I've been rewatching some movies lately and this scene from Neon Demon caught my eye. Notice the difference in head posture and their forward gro...

@azrael Yeah ok. Just wanted to add that lip shape and somewhat size too is also partly determined by genetics. It's possible you have a good lip se...

@azrael Wait, just to make sure we're on the same page, are you talking about vertical or horizontl length when you're refering to the length of you...

@azrael Around 4-5 months, I had trouble with proper mewing form at start so if you do it right I guess you might do it even faster. I also notice...

I had similarly shaped lips (thin upper and oversized lower) and one of the first changes I noticed when I startef mewing was thar after a few months ...

@auxiliarus Yeah it actually looks quite wide in the back. You might need a bit more width in the frontal part for incisors/canines, but that's just...

It's both, a classic chicken and egg situation. Poor posture will cause recession, but recession will make you have poor posture. One reinforces the o...

Time to report. I tried sleeping on side with my arm as a pillow just like in video. So far it appears to be very successful. 3 days in a row I am wak...

Would you mind posting a picture of your palate/teeth from below angle. You kind of still look recessed (could be that you just need to lose some fat)...

this and this too With a proper intra oral vacuum your jaws wil close and teeth will keep in contact without any clenching at all because yo...

I think this has more to do with proper posture. Having good posture will not only make your face grow properly, but you will also develop a strong ne...

It's hard to exactly gauge progress from these pics, but I think you made some which would correlate to that 2 mm IMW increase you measured. How is ...

If this is all really from mewing and not surgery then this is absolutely insane. He made it.

Too true, great results require huge amounts of dedication and effort. And even than it will take a few years to see them. You really need to be somew...

@elwynn Yes this is what I do too. It kind of feels like my back third stays up and I just mostly use the tip to swallow. And I practiced in front of ...

Something more I wanted to add from the study. "Correlating bone remodelling sites with tissue loading. We findthat bone resorption and formation are ...