my jaw is still asymmetrical but my face looks much stronger after I started, training and chewing only hard foods and my cheeks are getting hollow, I...
not chew more than necessary with care, and focus on correct swallowing, and mewing, @lefort_bust probably not swallowing right or your muscles are ...
do anything but do not give up
chew clockwise and anti-clockwise, and do the moderate OMC alternating to closed mouth if you prefer. And learn to swallow without activating the bucc...
i can do it
do not open your mouth exaggeratedly
Tell me more about this tongue chewing
looks interesting, good post I will follow this topic
a lookism person here, will not you recommend us the rope going? lmao
you should consider some things good occlusiongood positioning of bones I'll do my surgery soon
Mewing is not fake LOL , much less chewing , go to back lookism LUL
how not to tighten the masseter ? why ?
The hormone you're talking about is cortisol. , occlusion also helps in a good jawline
I start sleeping on my back, in the middle of the night I notice that I'm on my side, it's the most comfortable position for me, when I sleep during t...
Posted by: Gabriel Last 3 weeks I was really going ham at mewing. I was focusing on it 24/7. Perfected my tongue posture and my breathing. But I dont ...
Posted by: ava I no longer use a pillow (I had a memory foam one previously). Initially I did this because I've been working on my body posture and th...
in the beginning it was very difficult to reach the soft palate, after some time I got (OMC) and chew for longer, after some time I saw some red "thin...
Posted by: Elkenji Hello there, I'm 15 and I started Orthotropics and chewing gum a month ago and I already had orthodontic extractions and braces (I'...
Posted by: Apollo I would enjoy a thread with pictures exemplifying good facial form, but in the past it seems like there has been some push-back that...
if you search well some things are still worth it in lookism or not 😆 Some post about K2 -/p>
Posted by: krollic are you sleeping on your side w/o a pillow? that's a great way to hurt your neck. you're only meant to not use pillows when you are...
I started sleeping without a pillow and woke up with neck pain so I saw the best shape and sleep with chin tuck, some pictures of what I'm using to do...
Postado por: starJammer Eu diria que tente manter os dentes o mais próximo possível. Por quê? Isso trará sua língua para mais perto do palato. Isso al...
Posted by: AloeVera Posted by: Banknote Posted by: Rockyp33 This picture is my bite when closed and lightly touching . 5961046A-486C-4326-9FD8-962E54D...
Posted by: Rockyp33 This picture is my bite when closed and lightly touching . 5961046A-486C-4326-9FD8-962E54DB9AB4.jpeg You seem to have a deep bite.
Posted by: EddieMoney Posted by: Banknote seeing some pictures, I noticed that my left profile is much stronger than the right and much better placed ...
Posted by: tumbandjumb Hey some background is that my dad and older brother both have square angular faces. As a kid, I was told I had the same bone s...
Posted by: Abdulrahman Posted by: Banknote I saw in another forum that chew shortens the jaw, Did your face become stronger? Good question, it becam...
Posted by: Abdulrahman I chew gum for 30 minutes twice a day, once after breakfast and once after lunch for a minimum of 60 minutes. After each sessio...
Posted by: Allixa Is your palate vaulted? palate vaulted ? I've always seen members of this forum talking on the vaulted palate, I really do not know ...
What about sleeping without a pillow?
Posted by: Allixa Posted by: Couda Interesting. What community is that? How is your palate now? It comes from a body hacking community that I found on...
Posted by: EddieMoney @Greensmoothies So monkey face only lasted a day or so at a time? My theory is your mandible had not yet gotten used to the new...
then does the gonial angle also change position?
my left side and much better than the right and he (left) nor is my dominant side, strange this must be because of my occlusion I know the photo...
Tighten your teeth often can it do any harm?
Posted by: Allixa Posted by: Keengo Any DIY/ELI5/simple guide on how to use these things? I know of places to buy them/sources, but have no idea on ho...
I really wanted to know the ideal posture of the head
Posted by: Abdulrahman Posted by: voltaire is there a guide/video on this anywhere? ahh you put your finger on the one sad reality of orthotropics, ...
Posted by: Abdulrahman Posted by: Banknote I think the camera position is wrong, sometimes it's difficult to take pictures alone, thanks for respondin...
Posted by: EddieMoney Posted by: Banknote look at my photo, I want to know if the head position is correct IMG_20180426_092715.jpg If you stand that w...
Posted by: Abdulrahman Posted by: Banknote look at my photo, I want to know if the head position is correct IMG_20180426_092715.jpg You are not standi...
look at my photo, I want to know if the head position is correct IMG_20180426_092715.jpg
How long have you been mewing, can you tell me the benefits? Was it difficult at first? , As for your question, wait for someone more informed than o...
Posted by: Abdulrahman I think of mewing as placing the tongue on roof of the mouth, closing lips, keeping teeth in light contact, swallowing correctl...
Posted by: rogerramjet Depends what you mean by harmonious? maybe an image can say that
Posted by: Apollo Thanks for all of the mouth taping details @rogerramjet! I've been recommending it, but I don't think anyone on the forum has taken ...
Posted by: rogerramjet Posted by: Banknote after your septoplasty, have your eyes improved? , mine always look tired in photos , that will improve my...
Posted by: rogerramjet Posted by: Apollo @rogerramjet I started mouth taping a little more than a month ago after reading about it online, and I agr...
Does sleeping position help? , I think I'll try to use this tape. I do not know if I snore at night but my mouth is dry when I wake up
Posted by: abdul Posted by: Banknote Posted by: abdul Posted by: Banknote Thank you for responding, I have another question, my palate seems to be dee...
