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Banknote
@banknote
Topics: 10 / Replies: 65
Topic
Replies: 4
Views: 1457
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RE: Aesthetic impact of masseter hypertrophy in men

my jaw is still asymmetrical but my face looks much stronger after I started, training and chewing only hard foods and my cheeks are getting hollow, I...

5 years ago
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RE: Aesthetic impact of masseter hypertrophy in men

not chew more than necessary with care, and focus on correct swallowing, and mewing, @lefort_bust probably not swallowing right or your muscles are ...

5 years ago
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RE: I give up on mewing

do anything but do not give up

5 years ago
Topic
5 years ago
Replies: 1
Views: 1371
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RE: Chewing Gum and Nasiolabial Folds

chew clockwise and anti-clockwise, and do the moderate OMC alternating to closed mouth if you prefer. And learn to swallow without activating the bucc...

5 years ago
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RE: Chewing Gum and Nasiolabial Folds

do not open your mouth exaggeratedly

5 years ago
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RE: Masseter affects length, not just width.

Tell me more about this tongue chewing

5 years ago
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RE: Tongue tip should NOT be on roof of mouth

looks interesting, good post I will follow this topic

5 years ago
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RE: Not using a knife and fork

a lookism person here, will not you recommend us the rope going? lmao

5 years ago
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RE: My face looks objectively worse after chewing mastic for 10 months, how do I get it back?

you should consider some things good occlusiongood positioning of bones I'll do my surgery soon

5 years ago
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RE: Anyone see the latest post on Claiming Power

Mewing is not fake LOL , much less chewing , go to back lookism LUL

5 years ago
Topic
5 years ago
Replies: 0
Views: 1030
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RE: Question about tongue posture

how not to tighten the masseter ? why ?

5 years ago
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RE: I have developed chipmunk cheeks from chewing hard gum all the time, advice?

The hormone you're talking about is cortisol. , occlusion also helps in a good jawline

5 years ago
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RE: Sleeping position

I start sleeping on my back, in the middle of the night I notice that I'm on my side, it's the most comfortable position for me, when I sleep during t...

5 years ago
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RE: I dont think our faces will change

Posted by: Gabriel Last 3 weeks I was really going ham at mewing. I was focusing on it 24/7. Perfected my tongue posture and my breathing. But I dont ...

5 years ago
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RE: The pillow

Posted by: ava I no longer use a pillow (I had a memory foam one previously). Initially I did this because I've been working on my body posture and th...

5 years ago
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RE: Tongue Might Not Be Touching All of Upper Palate?

in the beginning it was very difficult to reach the soft palate, after some time I got (OMC) and chew for longer, after some time I saw some red "thin...

5 years ago
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RE: Are radical changes still possible if you already had Orthodontic treatment?

Posted by: Elkenji Hello there, I'm 15 and I started Orthotropics and chewing gum a month ago and I already had orthodontic extractions and braces (I'...

5 years ago
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RE: I want this maxilla

Posted by: Apollo I would enjoy a thread with pictures exemplifying good facial form, but in the past it seems like there has been some push-back that...

5 years ago
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RE: Vitamin K2 importance? Exaggerated?

if you search well some things are still worth it in lookism or not 😆 Some post about K2 -/p>

5 years ago
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RE: Sleeping Chin tuck

Posted by: krollic are you sleeping on your side w/o a pillow? that's a great way to hurt your neck. you're only meant to not use pillows when you are...

5 years ago
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RE: Sleeping Chin tuck

I started sleeping without a pillow and woke up with neck pain so I saw the best shape and sleep with chin tuck, some pictures of what I'm using to do...

5 years ago
Topic
Replies: 10
Views: 4014
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RE: Help with my mewing?

Postado por: starJammer Eu diria que tente manter os dentes o mais prĂłximo possĂ­vel. Por quĂȘ? Isso trarĂĄ sua lĂ­ngua para mais perto do palato. Isso al...

5 years ago
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RE: Help with my mewing?

Posted by: AloeVera Posted by: Banknote Posted by: Rockyp33 This picture is my bite when closed and lightly touching . 5961046A-486C-4326-9FD8-962E54D...

5 years ago
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RE: Help with my mewing?

Posted by: Rockyp33 This picture is my bite when closed and lightly touching . 5961046A-486C-4326-9FD8-962E54DB9AB4.jpeg You seem to have a deep bite.

5 years ago
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RE: What causes weaker profile than the other?

Posted by: EddieMoney Posted by: Banknote seeing some pictures, I noticed that my left profile is much stronger than the right and much better placed ...

5 years ago
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RE: Been mewing for a few weeks and seeing some pretty significant changes

Posted by: tumbandjumb Hey some background is that my dad and older brother both have square angular faces. As a kid, I was told I had the same bone s...

5 years ago
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RE: about chewing

Posted by: Abdulrahman Posted by: Banknote I saw in another forum that chew shortens the jaw, Did your face become stronger? Good question, it becam...

5 years ago
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RE: about chewing

Posted by: Abdulrahman I chew gum for 30 minutes twice a day, once after breakfast and once after lunch for a minimum of 60 minutes. After each sessio...

5 years ago
Topic
5 years ago
Replies: 4
Views: 1785
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RE: Is it possible to mew with a tongue tie?

Posted by: Allixa Is your palate vaulted? palate vaulted ? I've always seen members of this forum talking on the vaulted palate, I really do not know ...

5 years ago
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RE: Sleeping on side/stomach hindering progress?

What about sleeping without a pillow?

5 years ago
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RE: Frequent low tension facepulling: A potentially effective new technique for adjusting the skull by hand

Posted by: Allixa Posted by: Couda Interesting. What community is that? How is your palate now? It comes from a body hacking community that I found on...

5 years ago
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RE: Frequent low tension facepulling: A potentially effective new technique for adjusting the skull by hand

Posted by: EddieMoney @Greensmoothies So monkey face only lasted a day or so at a time? My theory is your mandible had not yet gotten used to the new...

5 years ago
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RE: Personal theory on how mewing effects the mandible

then does the gonial angle also change position?

5 years ago
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RE: Facial Asymmetry Analysis & Advice

my left side and much better than the right and he (left) nor is my dominant side, strange this must be because of my occlusion I know the photo...

5 years ago
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RE: MEWING: Teeth Lightly Touching During Swallow Or Not?

Tighten your teeth often can it do any harm?

5 years ago
Topic
5 years ago
Replies: 5
Views: 3403
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RE: Expander Adjustment

Posted by: Allixa Posted by: Keengo Any DIY/ELI5/simple guide on how to use these things? I know of places to buy them/sources, but have no idea on ho...

5 years ago
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RE: General Skull development questions from a newbie.

I really wanted to know the ideal posture of the head

5 years ago
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RE: Cheek bones, not cheek bulges

Posted by: Abdulrahman Posted by: voltaire is there a guide/video on this anywhere? ahh you put your finger on the one sad reality of orthotropics, ...

5 years ago
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RE: Is my maxilla good enough?

Posted by: Abdulrahman Posted by: Banknote I think the camera position is wrong, sometimes it's difficult to take pictures alone, thanks for respondin...

5 years ago
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RE: Is my maxilla good enough?

Posted by: EddieMoney Posted by: Banknote look at my photo, I want to know if the head position is correct IMG_20180426_092715.jpg If you stand that w...

5 years ago
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RE: Is my maxilla good enough?

Posted by: Abdulrahman Posted by: Banknote look at my photo, I want to know if the head position is correct IMG_20180426_092715.jpg You are not standi...

5 years ago
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RE: Is my maxilla good enough?

look at my photo, I want to know if the head position is correct IMG_20180426_092715.jpg

5 years ago
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RE: Successful mewing, but teeth now coming apart

How long have you been mewing, can you tell me the benefits? Was it difficult at first? , As for your question, wait for someone more informed than o...

5 years ago
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RE: When did you learn about "mewing" and has it helped you?

Posted by: Abdulrahman I think of mewing as placing the tongue on roof of the mouth, closing lips, keeping teeth in light contact, swallowing correctl...

5 years ago
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RE: How to avoid mouth breathing at night?

Posted by: rogerramjet Depends what you mean by harmonious? maybe an image can say that

5 years ago
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RE: How to avoid mouth breathing at night?

Posted by: Apollo Thanks for all of the mouth taping details @rogerramjet! I've been recommending it, but I don't think anyone on the forum has taken ...

5 years ago
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RE: How to avoid mouth breathing at night?

Posted by: rogerramjet Posted by: Banknote after your septoplasty, have your eyes improved? , mine always look tired in photos , that will improve my...

5 years ago
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RE: How to avoid mouth breathing at night?

Posted by: rogerramjet Posted by: Apollo @rogerramjet I started mouth taping a little more than a month ago after reading about it online, and I agr...

5 years ago
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RE: How to avoid mouth breathing at night?

Does sleeping position help? , I think I'll try to use this tape. I do not know if I snore at night but my mouth is dry when I wake up

5 years ago
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RE: How to avoid mouth breathing at night?

Posted by: abdul Posted by: Banknote Posted by: abdul Posted by: Banknote Thank you for responding, I have another question, my palate seems to be dee...

5 years ago
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