DannyIrons
@dannyirons
Topics: 4 / Replies: 6
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RE: Has Mike Mew made a basic follow-along program to practice Orthotropics?

I've posted a new thread to see if anyone has experience with it. Cheers :)

1 year ago
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RE: Has Mike Mew made a basic follow-along program to practice Orthotropics?

I'm just having a look at it now. It's a fairly well designed app to be fair, I paid £1 to have a trial look. It gives a daily routine including yawn ...

1 year ago
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RE: Has Mike Mew made a basic follow-along program to practice Orthotropics?

Maybe there was a video with a list of exercises and a program to do, but that it got taken down so we can't see it? I know he said in his recent vide...

1 year ago
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RE: How to know when you’re expanding too much?

@auxiliarus Thanks for the reply, but I'm talking about how fast expansion should be. I feel a lot of pressure on my teeth, but not too much pressure ...

2 years ago
Whole Body Breathing