So far I have been able to establish that the width of my jaw is connected to the pressure I can put on the side ridges of my lower molars. I put pres...

@auxiliarus Good to hear! I've also returned to soft mewing and i've been trying to relax the entirety of my tongue, especially the back. Which ...

@auxiliarus How's your progress going along by the way?

@auxiliarus The position of my gonion changed for the worst I think. They come forward but are more round and less square then with a lowered pa...

@auxiliarus Sorry for the late response! If I look at what has moved the most by just looking at my teeth it are the four front teeth. They used t...

So I've drawn myself a beautiful representation of the current state of the height of my palate in relation to my teeth: This is the state of my p...

@auxiliarus I'll post results as soon as. My face tends to change really fast.

@auxiliarus Alright thanks for your information. Will try putting a little force on the papilla. So how did you let your palate come down and even o...

@auxiliarus Forgive me my ignorance but what papilla do you mean? When I google papilla there are several parts of the tongue asociated with the pap...

I kind of concur with this story about the palate being to high in relation to the teeth. I wrote a post about my hard mewing experience and how it im...

No I don't unfortunately. I thought about that too. Thing is after I quit mewing the way I did and let the palate come down again my jaw would wid...

@paperbag We he did sounds similar to what i did. perhaps he did something different that I though since our results differ so greatly. As an...

@paperbag Can you quote the part where he talks about his technique?

@paperbag As far as I can remember I've been pushing in all kinds of directions. Upward/forward, backward/upward, but never all directions at the ...

@progress Will try using this approach next! I've tried putting this in practice. The thing that comes closest to feeling like you describ...

Ok thanks. May i ask why you were mewing in the first place if you said you already had good looking facial features? For healthy breathing purpos...

@ovosoundszn I started mewing when I was 28, hard mewing had adverse effects in my case. I speculate that I already had for the most part correc...

@progress Thanks for your reply! I think I have gotten the correct mewing technique down, suction hold that is. My tendency to push is gone, as I ca...

I have also come to the unfortunate conclusion that my right jaw is lower and wider then my left lower jaw. Anyone has any advice on how to fix it? Sh...