This seems like a commonly overlooked factor and I believe releasing the tension through the myofascial release massage and then stretching exercises ...

Regardless, it's either a congenital condition which may or may not have a negative impact on oral functionality, or the result of deleterious oral ha...

I don't know if you can start it by stimulating the pituitary gland as you describe since that's not how I started it off to begin with, but I do beli...

Yeah and I think exerting pressure sideways in conjunction with the Mew vector forces (forwards and upwards) could help. Suction hold seems to help to...

There's a poster @darkindigo who I think has posted about people getting palate expansion and the palate doesn't drop in the posterior, or it shoots u...

I don't know what it is. There are many theories. It reminds me of pinching up a bit of baking soda and swishing it around in my mouth: it's salty, bu...

Find someone else who will do this labour of taking the images and posting them here, then. I don't want any part of it. That's my boundary and I have...

But I'm not an aboriginal. And I have macroglossia. So is it over-expansion, really? My tongue still touches my teeth. I kind of just figured, I'm a b...

I think it's connected to the flow of sweet nectar which is my go-to guide for knowing I'm in parasympathetic mode. And as silly as it may sound, that...

I got to the same IMW give or take 1mm a few years ago, but I'm still making progress. You just stop expanding at the molars at a certain point (aroun...

I can see the difference. I also think the mold and Lyme is something worth pursuing. I was looking in to that with a Naturopath because I got a black...

It's true you can expand without concerning yourself with posture. Dentists do it all the time. And if your palate is narrow enough, according to dent...

Dude, I'm not removing pictures from a FB page to place them here without permission and because you can't be bothered to sign up. The thread is here:...

@paperbag Re: broaching CFD with others, it's a tough subject and I haven't gotten anyone but my husband to listen, so he supports me breastfeeding my...

I think that is part of the complex of issues that contribute toward male-pattern baldness. Use of my PEMF device has resulted in growing in a bunch o...

RE: BDD accusations... my take is - this work is hard and we all have to try and cope somehow. Success doesn't result from giving up, which is kind of...

Re: vitamin C - I've taken Vitamin C like this for 9 years so far (with a 2 year break in there which resulted in the return of my gum inflammation, s...

This is really sad to see and it's not surprising a lot of people in the comment section of his video are suggesting home remedies. I seem to recall h...

Could be gum imflammation. I had this happen and take Vitamin C 1g every hour (which is about all you can utilise each hour) up to about 8g per day.

I'll post an update about my progress in the thread about PEMF.You can check out a comparison list of PEMF devices which have been approved by Dr. Paw...

The household here will probably be sleeping whenever the discussion is scheduled (PST here).Yeah, that and some other ideas... I can flesh it out mor...

Is that the date of the discussion? When you know the time and date I can figure out my availability.

So it's a video discussion with Mike Mew? That he posts on the Orthotropics channel?

She called herself an osteopath, and she seemed to have some knowledge of craniosacral therapy. Another thing she did is an adjustment to my hips, whi...

The passive things to do that are aimed at circadian rhythm optimisation can be such game changers and easy enough to implement over time. For the sph...

They're just some simple steps that may improve oral and gut health and potentially halt further damage, but unlikely to close the gap. You need your ...

I've seen some claims on other forums that some feel scammed going this route... Anyway, some considerations off the top of my head: check and tre...

I'd get those bitewing xrays ASAP to help you start to determine the root cause with your dentist... in the meantime, if this was my situation, what I...

Gingival recession. An infection might be behind this... you'll need to start with bite wing X-rays which include the teeth root tips in the image. Te...

Looks like you have periodontal disease.

I might have unintentionally exaggerated by saying "few". I believe that I came across someone other than you mentioning it, but I can't remember wher...

There are others using a pEMF to help mewing? I'm in communication with just one other person. Hopefully all these people post about their results. ...

It's probably nothing, but it doesn't hurt to check. It's difficult to detect a jawbone infection with bitewing x-rays when it's new, conebeam or bett...

Can you elaborate on this, please? I had a premolar extracted when it died and crumbled after accident, and opted not to get a bone graft. The...

I've heard reports of infection from the eye travelling to the jaw and visa versa. I believe it's because nerves in maxillary teeth connect to the eye...

Torticollis, for example, can result in favouring a certain side to sleep on. I think your tongue is applying pressure unevenly while side-sleeping be...

Unlikely to cause asymmetry in adulthood. Engage a suction hold, with sideways pressure if you can. Your tongue probably just isn't strong enough yet ...

I don't recall. Mew tends to drop information that's important for learning technique, theory and best practices in all his videos.

@maxillary So you've got me thinking about peptides, possibly repurchasing my GHK-cu serum, not to use on my skin only this time, but to hopefully hel...

And traumatic brain injury can cause pituitary dysfunction. I suspect this is what happened to me. I've written about my sleep improvements after a de...

What do you mean "open the space" exactly? I don't want to assume...I used the thumb pulling method and wrote about my experience here.

This site has some info, also there is some discussion about this topic on the Ray Peat forum. I think some people here have claimed fixing their post...

Using some kind of protraction face mask (eg: like this one), most likely. I did it with my thumbs, but I only read one other account of someone else ...

Thanks for linking those. I suspect that adults need some method of stimulating the sutures, plus traction, plus mewing. Other helpful modalities incl...

And back on topic (hopefully) another interesting effect I've noticed with the pEMF use is vitamins getting to places they weren't getting before. My ...

Anyway... my thoughts re: HRT - Maybe in an ideal world, things would work this way: Step 1. Take hormoneStep 2. ...Step 3. Profit!Unfortunately thing...

You can widen the skull and move bones to make it appear shorter so you think the mew vector is incorrect? There are several different poses using di...

Found what seems like a similar modality called "Cranial Suture Release Therapy" using DC microcurrent to help treat traumatic brain injury (TBI) and ...

I got it for another reason and then noticed this effect after using it for some time.

I'm genuinely confused why you're posting about something unrelated to the topic at hand (using peptides, injecting hormones). You do you, I doubt it ...

Can you elaborate on this? When you say melatonin, I'm imagining the sensation I feel when I become sleepy. Is this more or less what you mean? Yes, t...

Don't worry, he's probably going to just get scammed.

It's all or nothing = Black and white thinking. You should definitely research more, is this even real? You don't seem to know about even basic things...

On the hormone production front, there are anecdotes such as this one indicating that stimulating the various glands and organs that produce our hormo...

Yes, I agree with you. But no need to experiment with hormones, I doubt that would be enough and has side effects anyway (like when men take steroids ...

Over the past 6 months or so I've been doing Wim Hof breathing (which is seemingly what Elliot Hulse was doing in the video I linked previously) while...

Similar to the benefits of inversion mewing, I'd imagine:/p> There are some pillows for stomach sleepers that claim to help mitigate the issues to pos...

Osteomyelitis of the jaw.