i went bald for appliance that barely expanded upper palate and for the most part just tilted teeth to accomdate lower jaw. my state of health was ...
@crimsonchin I would say i completley change my mind on it. closed mouth chewing. aka mainly just chewing with a lip seal. keep it natural. @apollo ...
@detailaddict Idk bro. i just wish i never did ortho work. yes my teeth were crooked and a bit messed. but i was attractive and had hair. they gave me...
@detailaddict Idk bro. also no just do chewing with lips sealed keep it natural. i just wish i never did ortho work. yes my teeth were crooked and a b...
@bountykiller IDk i was probably wrong.
do open mouth chewing. im trying to ween off my retainer.. but front upper teeth come back a bit. i learned open mouth chewing prevents that.
Do open mouth cewhing
MY BALDING STARTED IN 2019 ONCE I GOT A PALATE EXPANDER... and my teeth got moved prolly too much too quickk.... and couldnt do tongue posture due to ...
@jakesey Its been a while as far as i know OPEN MOUTH CHEWING. IS KEY. thats all i can say.
Is this true? so whats the reccomends mewing technique now? just holding a good suction?
Explain.... so dont butterfly bite?
Well then DNA must get the job done
@apollo damn so all in or bust
@apollo Any reccomendation for my case
Main thing i dont think you should force anything you should try to swallow correctly then just go from there. like he said create a vacuum in the mou...
10 MM wow. That seems like a major difference. BUt you say it wasnt very noticeable? i desire expansion up top mainly the front but without MSE. somet...
@basim That cant be the only way to increase airway can it? dont normal expanders do that
he should mew as often as he can even during practice
@apollo how has ur progress been from a few years ago any pics?
should i get one
it seems u did everything right but not much growth. SO maybe hard mewing is needed
how can u get an expander without an ortho
They say side sleeeping and tbh it easier to BREATHE if u dont have great growht. but you cant mew properly on your side. i say on your back
@apollo No i mean ill swallow corretly right ? I believe most do this and when you first do this you feel a good amount of pressure on the front of th...
try a different tongue position instead of holding it in the back try to hold it more on the front. I have airway issues but i breathe fine when i foc...
If i was you I wouldnt focus so much on mewing "perfectly" i think you should chin tuck a tad and just swallow in that position. You should experience...
Just saw this now but all i can say is WOW. @darkindigo i looked at your comment on some post maybe it was this one too?? idk. But you stated that foc...
@eddiemoney cool to see this post again forgot about it completely. I realized i never really experimented with this. Did you try it? i think im going...
@admin Ok well besides mewing do you think its a good idea to get an expanddeer regardless? is that the best first step forward? I would have no idea ...
@admin So you said AGGA was a waste of time? i dont know much about all the appliance stuff but im curious what has caused you to make most of your pr...
@admin So you havent made any progress in the past few years?
@oatmeal YES DUDE GAMING FUCK WITH UR BREATHING PATTERN i notice it
Well yeah your tongue strength is much weaker than your appliance. The saying is it gets worse before it gets better but as an adult mewing is mianly...
@eddiemoney I would appreciate some advice for dealing with this? i posted up above as you can say stating i have a similar bite what should i focus o...
First off do what you can work on in the meantime we all have different face shapes and different haricuts suit them differently. I will say you seem ...
if you only chew and dont mew even if you have good posture its going to hurt your teeth or joint
Great job covering up the eyes lol
@pame I think you are correct in most cases we should be chewing a lot and i would imagine it shouldnt hurt us. BUTTTTTT when you chewing and you dont...
@eddiemoney I haven read the whole post but yes i believe i do have a similar structure to what you guys are speaking of. I grinded my teeth most of m...
very interesting @dominik
Ive experimented with swallowing both ways without teeth touching and after going back and forth I have found swallowing with teeth in VERY light cont...
@noctilucentnikki I hear you but swallowing is vital if you dont learn to swallow properly your posture will be bad and youll relapse to an extent. 1....
itll probably stop expansion cause there there to keep the teeth in place
@adam Try some third world squats and youll be back to normal very quickly. At first if you have to holdonto something in front of you thats fine but ...
@forwardthinker its possible man but the more dedicated the better. dont let the stress of mewing affect your dialy life negatively dont obsess over i...
@polholmes I agree for the most part. We all have a slightly different natural tongue possture and we find that through proper swallowing and proper b...
can you describe the benefits in detail???? also i hear you beginners should focus on the basics first but how would one do what your doing whats your...
@ramont have you noticed any changes from doing that or improvements
@Jawanomics I agree somewhat. Hard mewing takes a lot of concentration but if your trying it as hard as you can your probably cutting off your airway ...
A lot of us really dont know because mewing is such a new field. The ones that actually got changes really dedicated a lot of time to improving. from ...
@NoctilucentNikki could you respond to my previous comment?
Recently i did some neck stretches back ward and to the left and to the right and i noticed a good difference. I have decent head posture but there is...
The x rays seem much wider than your pallete which one is your progress
So awesome to see people making progress on here can you list the benefits youve noticed so far? Also in the meantime this would be a good time to ret...