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The training is linear. Start with “Introduction to Whole Body Breathing”, then take the required steps to move into the prerecorded or live sessions for CORE and esoteric training.

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Introduction to Whole Body Breathing

This course will initiate you to the experience of breathing through the whole body.
The terms, theory, and exercises in this course are essential to the practice.

Core Whole Body Breathing

Correction Of Reticulating Elements Training
What the ideal pattern of breath looks like. This course will amplify craniofacial flexing and adjustments, spinal decompression, mental/emotional unwinding, as well as introduce deeper theory.

Esoteric Whole Body Breathing

Linking most ancient healing traditions and
frontiers in modern scientific reserch