Whole Body Breathing™

CranioSacral BreathWork™

Integrated Unwinding™

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The course access is being redone, please await as new purchase instructions are set up

A course at the cutting edge

Unwind Yourself

Achieve your Potential

Hi, I’m Karan Singh Gill, Founder of Whole Body Breathing / WholeBody Integrated Health.

This course (Craniosacral BreathWork) is at the core of the entire method. It is a unique theory, but if you’ve been learning about these topics you will be delighted to see how it fits in perfectly with other top theories in the field.

Importantly, I fixed my back pain, decompressed my spine, re-arranged my nasomaxillary (skull and nose) bones, and fixed my nasal breathing.

This craniosacral breathwork course is aimed towards spacing out and re-organizing the your physical structure. Along the way you’ll naturally pick up on some of the more esoteric benefits of this work, but those will be explored in depth in future courses. Which brings us to:

Course Not Available From this Format

Course Not Available From this Format

The course access is being redone, please await as new purchase instructions are set up

The 7th version of the Whole Body Breathing™ training has launched as of August 1. Rather than one massive course, I’ve made CranioSacral BreathWork™ the main course and there will be multiple smaller courses available to dive into specific topics. A few examples of upcoming courses are listed here. 

 

           Example Upcoming Courses 

  • CO2 Tolerance Breathing
  • Deep Mewing Course
  • Breath through both nostrils
  • Increase your voice resonance
  • Psoas Trauma Release
  • Floor Sleeping for Health
  • Lower Back Pain
  • Awaken 7 Diaphragms 
  • 7 Chakras and 7 Diaphragms
  • Stabilize Joints
  • Lymph Drainage with Breath
  • Vagus Nerve Stimulation with Breath
  • Dental Considerations and Choosing Dentists
  • Eyes and Occiput
  • Addictions
  • Manifestation
  • Anxiety and Social Anxiety

Frequently Asked Questions

Whole Body Breathing is, in fact, not a practice or exercise. Humans are meant to have a proper breathing pattern that extends through the entire body. This breathing pattern relies on the fascial tensegrity of the 7 Diaphragms, and the fascial lines connecting them. Compensations due to trauma (physical, mental, energetic) disrupt this breathing pattern. We are getting you back to your normal, proper breathing – which is with the whole body, head to toe.  “The wise man breathes from his heels” – Taoist Understanding

Whole Body Breathing can replicate the results of a removable palate expander and enhance the cranial adjustment from surgical interventions such as MSE, DOME, or MARPE. In all cases for palate expansion, one should begin Whole Body Breathing immediately and use it to either replace or greatly enhance expander treatment

Whole Body Breathing will compliment and enhance the results from your physical coaching and training. It may replace it in many cases. A list includes, but is not limited to:

  • Massage
  • Myofunctional Therapy
  • PRI
  • Fascial Release
  • Structural Integration
  • ABC Advanted BioStructural Correction
  • Rolfing
  • Alexander Method

You will find that Whole Body Breathing compliments, fits, and enhances the guidance received in (but not limited to):

  • Talk Therapy
  • Shamanic De-Armoring
  • Shadow Work
  • All Yogic Disciplines
  • Qi Gong
  • Reiki
  • Tai Chi

Check your email

Out of hundreds of course participants, nobody has ever asked for a refund. I’m quite sure you’ll be satisfied. But if you aren’t happy, just ask and I’ll refund. No worries.

Some Reported Improvements:

Experience and Testimonials