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Simple Explanation of WBB
Whole Body Breathing (WBB)
 
Your body has good and bad tension in it.
 
Good tension gives good posture, good movement, good emotions, and good breathing
Bad tension gives bad posture, bad movement, bad emotions, and bad breathing
 
When the body has built good tension and released bad tension, it has Healthy Tensegrity
Unhealthy Tensegrity
Unhealthy/Unattractive Body+Face
Crooked Teeth, Poor Bite, TMD
Narrow Airways and OSA
Poor Posture
Spine and Joint Pain
Poor Athletics and Frequent Injury
Anxieties, Depressions, Addictions
Repeating Life Patterns / Stagnation
Compensated Breathing
 
Healthy Tensegrity
Healthy / Attractive Body and Face
Aligned Teeth, Bite, and Jaws
Open Nose and Throat Airway
Upright posture
Aligned Spine and Joints
Strong athletics and resilience
Clearer Perception and Mood
New Life Patterns and Flow
Tensegrity Breathing
 
Good tension is built through exercise and meditation
Bad tension is released through exercise and meditation

The Main Exercise and Meditation is Breathing.

Start with the Intro Series

 
Complex Explanation of WBB
Whole Body Breathing (WBB)
Whole Body Breathing is an advanced method of breath awareness which unlocks your proprioception of the pressurized fascial tensegrity system which makes up your body. This is a psychosomatic experience, as the body and mind are not separate, and the tension patterns in the body are reflections of Egoic tension and trauma known as Samkoca.
 

Intro Series

Symptoms and Results (2 Minutes)
Video preview
Physical Correction (9 Minutes)
Video preview
Emotional Release Breathing ( 5 Minutes)
Video preview
Esoteric Elements
Whole Body Breathing does overlap with theories like Chakras, Qi Gong, Chi, Shamanic Armouring, Hatha / Many Yogic Disciplines, Energy Work, Reiki, Law of Attraction, Advaita Vedanta, Taoism and more. These esoteric depths are explored further in our free classes
 

 
Guided Intense SOMA Session
Video preview
Deep Proprioception Awakening
Video preview
WBB in Context
Video preview
Evolutionary Context
Video preview
Skull Suture Fusion
Video preview
Karan’s Scans
Video preview
Deep Mewing and Jaw Development
 
 

Whole Body Breathing Concepts:

Whole Body Breathing Seminar
PsychoSomatics
Fascia
Multiple Diaphragm Model
Hard Outer, Soft Inner
Alt-Ramec
Evolutionary Support
The Breath Drives the Craniosacral Rythme
CranioSacral Theory
Humming/Vibration
 
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Breathing Methods

Buteyko Breathing
  • Wim Hof Method
  • Box Breathing
  • Yogic Pranayama
  • Holotropic Breathwork
  • Schroth Method

People / Institutes

  • Mike Mew
  • John Mew
  • Ronald Ead
  • Darick Nordstrom
  • Karan Gill
  • Las Vegas Institute
  • Sarah Hornsby
  • Airway Circle
  • Martin Jones
  • Thomas Myers
 

Dietary Ideas

  • Weston Price
  • Hard Chewing
  • Vitamin Requirements
 

Healing Philosophies

  • Whole Body Breathing
  • Craniosacral Therapy
  • Breathwork
  • Osteopathy
  • Orthotropics
  • Myofunctional Therapy
  • NeuroMuscular Dentistry
  • Ayurveda
  • Holographic Breathing
  • Traditional Chinese Medicine
  • Homeopathy
  • Naturopathy
  • Chiropractic
 
 

BodyWork

  • Rolfing
  • Craniosacral Therapy
  • Feldenkrais Method
  • Alexander Technique
  • Acupuncture
  • Reflexology
  • Reiki
  • Pilates
  • Flobility
  • MoveMed
Trauma Release Exercises (TRE)
 

Appliances

  • Rapid palatal expander (RPE)
  • ALF
  • BioBloc
  • HomeoBloc
  • DNA Appliance
  • AGGA/FAGGA
  • Haas expander
  • Schwarz appliance
  • Quad helix
  • MARA appliance
  • Herbst appliance