Resources for Stability

When undergoing Yogic / Energetic practices, your life can be shaken up on many levels. The following are some minimum recomendations to maintain physical and mental stability:

And perhaps above all, faith and understand that you are OK. You are the immortal soul, and the wisdom has always stated that the student will only hear what they are meant to hear/at the level they are meant to hear. All things are perfect, you are doing perfectly fine, there is not a single grain of sand or spec of dust in the universe which is out of place/moving without the will of God. If this seems strange or foreign to you, the teachings below will help explain both the logic of this understanding as well as the practical steps to make it your lived experience. If these teachings are familiar to you, you must continue to listen and implement and familiarize yourself with them until they are the fundamental core of your life experience.

This is not unscientific or illogical. The philsophy espoused here and in all great teachings is a logical analysis of existence and is a view-point/perspective which can be succesfully debated against any philosophy or worldview. It is accompanied by scientific (ie repeatable independent observation) methods from which this viewpoint can be embodied.

This is a non-exhaustive list of teachings and teachers which, when embibed deeply and consistently over time, can help bring you to a place of witness-consciousness where you can observe your body+mind+emotions with some distance and make appropriate/responsible choices from that distance.


Sadhguru
Inner Engineering Program (Paid)

Sri Ramana Maharishi

Sri Nisargadatta Maharaj

Bhagavad Gita