A very important note: This module is at the end of the training for good reason. If you have reached this module very soon after starting the training, I would suggest that you take time gain more mastery of Module 1 (Mind) and Module 2 (Body) before returning. The reason is threefold:
- Firstly, a core tenant of WBB is that you should not imagine sensations. Sensations should become self evident. And yet: If you focus anywhere long enough you are likely to pick up existing feeling, and if you’ve been directed to feel for something you may misinterpret the sensations.
- Secondly, we work here in subtle perception: Using terms and concepts that may not be scientifically provable at the moment (or at least, have largely not been), and interpreting sensations in ways that could be argued to be hallucinatory in nature. I draw a clear line between factual observation and perception - and yet, what we explore in this module has shown at least one tenant of scientific inquiry: Repeatability,
- Thirdly, to reach into this area of experience (or non-experience) and doing (or non-doing) requires a subtly of perception. There is the noise of the bodymind, and when we have some space from the body and mind we can perceive with far more accuracy what it is doing. The patterns become evident when you’re a step away from the patterns, rather than in the middle of their web. Indeed, Module 3 isn’t a graduation away from Modules 1 and 2 - the further you master Module 3 Spirit, the more you can master Modules 1 Mind and Module 2 Body. And vice-versa, your progress in modules 1 and 2 will inform your readiness for module
A session in transitioning towards feelings of energy
The experience of our physical sensations and the experience of energetic sensation don’t have a clear demarkation line. You will have to determine for yourself what you are really feeling - and feel free to remain grounded entirely in the physical sensations until or unless it feels that it best serves your practice to begin thinking in terms of the nonphysical of what is happening in the body.
Topics coming up:
Law of Attraction
As within, So Without
Multi Generational and Past Life Patterns
4 dignities of man/ postures of Buddha
The power of group calls/Sangha
Energy Cultivation
Bandas
Aum Chanting
