enasimoff@gmail.com
Could you describe your situation and what you are trying to achieve?
Tight lowback and tight plantar fascia. I would like to dive deeper with this approach, and feel what happens. Also, I'm a nerd of this energetic-physical stuff.
Submission time
May 18, 2025 09:48 PM GMT+0
What Country/Region are you from?
Argentina
What have your previously tried?
Now doing goata oriented movements and lowback extension machine. But I know what is happening here is more than just mere things of my physical body. I believe with breathing internal and deep patterna can dissolve.
What is your name?
Ezequiel Dan