matal269@gmail.com
Could you describe your situation and what you are trying to achieve?
Stiff ageing body, looking for improved fluidity. Feel like I have a tight diaphragm and twisted pelvis
Submission time
May 14, 2025 10:41 AM GMT+0
What Country/Region are you from?
Australia
What have your previously tried?
Rehab exercises
What is your name?
Mathew