Hi just wondering about how long and how many pieces of falim gum should I chew at start? Right now I chew only 2 pieces for 1 hour. The problem is that I dont really get sore in my jaw...should increase falim gum or could it be dangerous?
Word on the street is to never chew more than an hour a day, since you can give yourself jaw problems, but increase to 4 or 5 pieces each session.
As a heads up, keep a careful eye on the alignment of your teeth. I recently learned the hard way that if your bite is off, falim chewing will make it worse. I could see a visible movement of my teeth (in a bad way) in just a couple of weeks, so be cautious.
Thanks for the answer! But I dont really feel a burn when I chew. Its like my jaw is little fatigue but not sore and I chew 4 pieces for 1h
I know a guy who chewed regular gum for about Aan hour a day and quit cause his head started to look like a triangle. Do not chew gum like that. Those who really know about TMD (like LVI’s Bill Dickerson) day to NEVER chew gum.
What’s your goal? What do you look like?
I want to have a wider face, right now my face is pretty narrow and long
Do you think chewing gum can make an overbite worse?
Skull and Jaw Correction
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