I started mewing for a week.
already seeing some tension built in my jaw and cheekbones, but been a bit confused...
i’ve tried to mew 24/7 but being mindful of it 24/7 is impossible; specially while talking with people.
So my concern is, how can u mew all the time? Or it isn’t necessary to have results.
i generally mew all the time during work hours, but during weekends, it’s so hard.
thoughts?