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i need some advice

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(@nurpetelian)
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  1. hey guys. im a 23 year old guy who have been mewing for 1 month now. ive known about it since 2016 when i did it for a few months and then i stopped. i stopped because i got afraid and thought that keeping doing it will make my face look worse or problems may occur. so i thought fine. ill just keep the tongue up. no pressure and breath thru nose. but the back part of it started to fall down and only my tip was touching behind my teeth. now ive got a high palate and i cant get the back of my tongue up there fully. and i am using too much of my tip and sometimes it gets hectic. thinking im using the back of my tongue but really its the tip doing all the work. is this normal and will it fix itself? will i be able to have the back of the tongue up there by training it? and ny next question is. when my tongue is on the roof when i mew its almost rolled up because of my palate not being wide enough. it feels like there is a part of my tongue that is still down there not going up.

 
Posted : 01/08/2019 9:29 am
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