Looking at pictures of myself in the past I had a sharper jaw and square chin now my overall facial structure looks more rounded overall what do
Are you chewing gum as well? That could contribute to a slight bloated look initially from what I've heard/seen online.
Mewing also sometimes hypertrophies digastric muscles in the neck which could also reduce the appearance of a sharper jawline. Also, see if you have any infection because it could enlarge the lymph nodes in your neck.
chew less chewing gum, from experience i know that chewing too much do that, chew like 10-20mn a day not more.
I feel chewing gum can help, but not frequently
https://thejawline.net/does-chewing-gum-help-jawline/
I feel chewing gum can help, but not frequently
Chewing hard foods is absolutely better than chewing gum. Not sure science behind it but the moment I swapped from gum to red meat, and just generally hard foods like bread protein bars etc. my TMJ went away, and jaw masseter's grew.It's legit. Gum messes you up.
I feel chewing gum can help, but not frequently
Chewing hard foods is absolutely better than chewing gum. Not sure science behind it but the moment I swapped from gum to red meat, and just generally hard foods like bread protein bars etc. my TMJ went away, and jaw masseter's grew.It's legit. Gum messes you up.
The way gum absorbs the masticatory forces probably has something to do with it. It neither yields nor offers resistance in the way that most food does.
I experienced similar and it was overchewing causing me to clench my jaw backwards
Skull and Jaw Correction
Join hundreds who are Tensegrity Mewing, enhancing the good results of mewing and reversing damage. Free Newsletter and Classes
Your email is safe with us, we don’t spam