Hello!
I am 19 yo Male and I am new to Mewing. I wonder If I am doing it correctly. I actually started mewing yesterday.
I keep my teeth lightly together, touching eachother and I keep my tongue at the palate and my tongues tip is touching my front teeth. Is this correct to get improvements? And I also start to swallow correctly as Dr.Mew told me too
I wonder if this method will also widen my Palateal area? The sides of my tongue is touching my molars and slightly slipping in between my molars. Will this problem be fixed my correct tongue posture or do I need to seek help?
Thanks!
Skull and Jaw Correction
Join hundreds who are Tensegrity Mewing, enhancing the good results of mewing and reversing damage. Free Newsletter and Classes
Your email is safe with us, we don’t spam