Hello, I'm 16 years old and I have a chin that is rather long, but it seems really recessed, from the front my chin recessing does not shock me, but from profile it is blatant, about the front, I have the impression that it is "twisted". I would like to add that I have always breathed a lot with the mouth, even during the day, I try for about 1 month to improve on this point, finally, I let you see this yourself:
I don't think 1 month is even enough to see the smallest changes mewing takes years do you really think you can reverse years of damage to your face in just 1 - 2 years. I'm not saying its not possible just keep going at it and be patient, patience is everything.
In the mean time consum a good diet and exercising also helps a lot.
Check out the thread titled something like "Hey guys mewing doesn't work (sarcasm)" and see his before and after photos. The answer is yes, your face can change a LOT. He didn't look very different from you, he was older when he started--and he looks very, very different now.
Hello, I'm 16 years old and I have a chin that is rather long, but it seems really recessed, from the front my chin recessing does not shock me, but from profile it is blatant, about the front, I have the impression that it is "twisted". I would like to add that I have always breathed a lot with the mouth, even during the day, I try for about 1 month to improve on this point, finally, I let you see this yourself:
You seem to tense your lower lip. Relax it and just maintain mouth closed with gentle suction hold.