Hello,
my palate is high arched which gives me a big gummy smile.
I started mewing a month ago and could not put my tongue at the roof of my mouth, instead I just rest it behind my upper teeth. It does touch the palate but not the roof.
Today I noticed that if I take my tongue farther back I can actually rest it at the vety top but it is squeezed up there.
which position do you think is better?
1. Tongue spread on the palate but does not touch the roof.
2. Tongue pushed back and touches the roof but squeezed
- Age: 30
- Started soft mewing on 12 Feb 2019. Have not seen any real results or changes.
- Starting IMW: 35 mm
- Current IMW: 35 mm
- I now believe that mewing is mostly snake oil at least for the purposes discussed on this forum.
I would go for The squeeze option no doubt
I see a lot of advices on this forum suggest against pushing the tongue back though
- Age: 30
- Started soft mewing on 12 Feb 2019. Have not seen any real results or changes.
- Starting IMW: 35 mm
- Current IMW: 35 mm
- I now believe that mewing is mostly snake oil at least for the purposes discussed on this forum.
What does your tongue do when you do the cheesy smile swallow with the tip of your tongue on the correct spot?
Skull and Jaw Correction
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