Hey everyone, I started mewing in november. First I wasn't really sure where to put my tongue, so I mewed not that effective. However there was a little progress. I was also chewing a lot gum (with closed mouth, which is natural for me).
A month ago I started chewing mastic gum with open mouth, which lead to a huge improvement. Then three weeks ago I started hard mewing, because I finally understood where exactly to put my tongue. Since then I think my faced changed a lot, if we consider that it had only been 3 weeks.
Â
How long did you open mouth chew every day?
can you also make a picture from the side please? Very good progress from the front!
Â
also how much chewing a week/day, how long are you hard mewing for a day? how old are you?Â
Dang, nice work. Looks like you already had pretty good oral habits before starting, which definitely helps speed things up.Â
What mastic gum do you use? I've never heard about it before coming here and I'm interested in trying it.Â
You look good in the second picture, but it also looks like that picture was shopped a bit. Can you post more?
How long did you open mouth chew every day?
30-60 minutes alternate sites
What mastic gum do you use? I've never heard about it before coming here and I'm interested in trying it.Â
one from amazon, which is shipped from greece
can you also make a picture from the side please? Very good progress from the front!
Â
also how much chewing a week/day, how long are you hard mewing for a day? how old are you?Â
unfortunately I don't have any before picture from the side.Â
I chew mastic gum about 6 times a week for 30-60min, I'm always mewing accept if I need to really focus on other tasks like studying or when im sleeping, I am 20
Â
Just to be sure, is the left pic the before and rifhright after?
It seems like your FWHR ratio has improved fpr the better and your midface length has gotten shorter, also for the better.
As for the jawline, you already had a decent lower third.
Yes exactly.Â
Yes but only a decent one, looking forward to improve my jaw within the next months
Â
Â
You look good in the second picture, but it also looks like that picture was shopped a bit. Can you post more?
Thank you.
what do you mean by shopped?
can you also make a picture from the side please? Very good progress from the front!
Â
also how much chewing a week/day, how long are you hard mewing for a day? how old are you?Â
my chin is still very weak, hope it will still improve, any suggestions?
A month ago I started chewing mastic gum with open mouth
Why would you chew with an open mouth? I thought you're supposed to keep your mouth closed when eating / chewing. 🙄Â 🙄Â
A month ago I started chewing mastic gum with open mouth
Why would you chew with an open mouth? I thought you're supposed to keep your mouth closed when eating / chewing. 🙄Â 🙄Â
Actually everybody has his own theories. For me, I had definitely better results after OMC. I think they suggest CMC, because you should not breathe through your nose. So if you start OMC, don't forget to breath through your nose, and avoid mouth breathing.
Then three weeks ago I started hard mewing, because I finally understood where exactly to put my tongue. Since then I think my faced changed a lot, if we consider that it had only been 3 weeks.
Hey, really nice progress youve made!
Hows hard mewing different to just general mewing? I assume its something about exerting extra force on the roof of the mouth? If so, for how long and how hard?
And is the mastic gum called Chios Mastiha Large tears ?Â
Thanks!
Skull and Jaw Correction
Join hundreds who are Tensegrity Mewing, enhancing the good results of mewing and reversing damage. Free Newsletter and Classes
Your email is safe with us, we don’t spam
