So I just turned 18, been mewing and chewing for around 6 months and I think only a week or two ago realised I was still tongue thrusting and wasn’t using suction hold and correct tongue sweep. I also do 24/7 hard mewing and chin tucking. When I chin tuck, and abs walk I get a mild pain in the throat area. I suspect this is my posterior tongue pushing against uvula/soft palate. Does anyone else feel a similar sensation. Also has anyone experienced what Jamo describes as daily skull and jaw pain? It seems to me he’s the only one that has felt those sensations and also seems to be the one with the greatest transformation. Also feel free to mention your hard mew method!
Skull and Jaw Correction
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