I started mewing 3 days ago and now my gums and teeth are in a ton of pain. It's similar to the pain of braces. This means my teeth are shifting, right? How long does it last and when will I see results? I'm female and 17 years old, by the way.
I started this joruney to hopefully atleast try and fix my:
-Recessed Maxilla
-Underbite
-Long jaw
-Small teeth
-One side of jaw bigger than other
-Deviated nasal septum
-One eye bigger than other
-Eyes that bulge
3 months into mewing. beginning is the hardest. after that your tongue will get used to the new position. u will experirence less pain. i can now breath through both of my nostrils
Do you just let it hang there and not push into your airway or consciously push it a little bit