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Main Forum - Correction Methods

Discussion about development of Facial, Cranial, and Spinal, and Pelvic bones in healthy growth. Discussion about improper growth patterns and strains in the bones and muscle, and the solutions to growth problems.

Page 1 / 29 Next

Topic Title

Views

Posts

Participants

Top Topics and Effortposts

TGW, 5 years ago

8350

2

TGW, 8 years ago

7434

1

No replies

Obvious facial asymmetry

Sceriff, 3 months ago

199

1

No replies

sinned, 8 years ago

4713

5

+1

You can easily shave down a palate expander to refit it to your mouth

TGW, 9 years ago

6835

22

+3

Whole Body breathing to improve the eye area

Sceriff, 5 months ago

119

1

No replies

Main Forum - Correction Methods

aszx, 6 months ago

142

5

will using reverse pull head gear straighten my nose?

eliasdepoot17, 6 months ago

189

2

My palate expansion journey

gkzzzz, 3 years ago

1679

11

+4

Tracking Your Progress Via Photos - A Solution

AloeVera, 7 years ago

4495

7

+2

Hard mewing absolutely ruining my life

reddf, 8 months ago

392

2

Myobrace and palatal expander questions. Please light me up!

guiduck, 7 years ago

2071

2

My palate has widened nearly 6 mm!

forwardgrowth, 11 months ago

717

3

WBB clarifications

Sceriff, 12 months ago

685

4

This is a post for beginners wondering whether everything we describe in WBB is real

tomtom, 12 months ago

508

1

No replies

Salludon/Junaid is natural + what he did

sane, 1 year ago

3738

6

Breathing patterns and Relation with Metabolism

sane, 1 year ago

1157

8

+1

Can you improve your head posture if you have a skeletal malocclusion?

Sceriff, 1 year ago

703

3

This forum seems dead. It is the demonstration that theories do not workThis forum seems dead. It is the demonstration that theories do not work.

Sceriff, 2 years ago

2302

23

+3

How to gather spit during swallowing mewing.

akdevilhunter, 1 year ago

1110

2

IS THERE ANYONE ONLINE

iBlameLog, 1 year ago

1056

3

Mewing ruined my face - HELP

cristiang09_, 6 years ago

15420

55

+21

Mewing gave me a high-palate, don't make this mistake.

auxiliary, 6 years ago

24740

87

+15

Deep bite correction methods + proof with studies

sane, 1 year ago

1666

54

How do I stop my temporalis from swelling/hypertrophying when chewing?

Temporalisdeath, 1 year ago

1014

2

How to evert the gonion & widen the jaw from front?

goldentooth, 1 year ago

2894

10

The most impressive change i stumbled across by accident + also evidence that there might be alot more to changing the stucture of the face than just mewing

sane, 1 year ago

1304

2

Possible solution proposed by an orthodontist to solve deep bites without braces.

Sceriff, 1 year ago

1288

2

Which teeth to use to develop masseter when chewing hard gum?

Sceriff, 1 year ago

1210

15

How to relax the fascia?

Sceriff, 1 year ago

1060

2

To chin-tuck or not to chin-tuck? What is correct posture?

goldentooth, 2 years ago

1490

14

Clenching impacting the maxilla, causing the jaw to swing forward (Bill Hang)

cliffbars, 6 years ago

18379

78

+20

High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers

Sceriff, 1 year ago

944

1

No replies

Is it over for me?

Sceriff, 1 year ago

1135

3

Critical analysis of mewing and similar techniques

akintowesternjesus, 2 years ago

1044

2

EndlessRequiem, 2 years ago

909

3

Myobrace Sizing and Model Recommendations for Arch Expansion (19M)

osteobaxx, 2 years ago

1485

2

Help with overbite 14M

forwardgrowth, 2 years ago

955

1

No replies

Has anyone here experienced genuine "BONE" changes by using mewing, chewing with incisors, molars, or open mouth chewing in their 20s?

AE2001, 2 years ago

1545

3

Please Help!! I have zero knowledge about the terminology in mewing. Apparently I have a quite serious case of crowded teeth and the dentists (in India) recommend to remove 6 teeth , saying my jaw is small. What should I do? I am 18.

Please Help, 4 years ago

2048

3

Wanting to get MSE but I have a narrow lower jaw.... what can I do?

derv, 3 years ago

1660

2

MSE on maxilla and MSDO on the mandible for superior expansion of both jaws

FutureModel, 8 years ago

4318

4

Lip Incompetence

Summit, 8 years ago

5554

6

+1

remtrials74, 2 years ago

743

2

NASAL BREATHING IS THE ULTIMATE KEY TO MEWING (MUST READ)!!!!!

DegiBlaze, 5 years ago

5553

13

+5

Myobrace - sizing and use

Zaco98, 7 years ago

8789

18

+4

Torus palatinus, conjecture, and my personal experience

max iller, 7 years ago

3004

10

+3

I just need upswing. Is chewing my solution. (someone please help)

AE2001, 2 years ago

1277

2

Possibly new "holy grail" for moving the maxilla up and forwards? [MSE + Facemask Therapy]

FutureModel, 8 years ago

79769

478

+80

Correct posture between chin tuck and Gokhale's method

Sceriff, 2 years ago

1008

1

No replies

Palatal expander for adults. Does it works?

Sceriff, 2 years ago

1029

1

No replies

Facial gymnastics to sculpt jawline.

Sceriff, 2 years ago

779

2

Has anyone had successful alleviation of TMD symptoms via FAGGA+braces+tongue-tie release (dentist David Cook, in London, is suggesting this for me)

annaemg, 6 years ago

8773

19

+10

Poor posture, unilateral nasal congestion, unilateral underdeveloped jawbone

jawcrooked, 2 years ago

1029

1

No replies

How to fix a overbite

naturenate, 2 years ago

873

2

Elements of Smile Aesthetics and Craniofacial Dystrophy

Apollo, 9 years ago

17503

41

+13

Has anyone heard from Progress or Achilles1?

drunkwithcoffee, 2 years ago

859

1

No replies

Facial yoga vs Myofunctional therepy

vividmind, 8 years ago

3306

8

+2

Alternative Dental Hygiene and Remineralizing Teeth

Apollo, 8 years ago

10807

23

+11

how to save my remaining wisdom teeth

juanmazon13, 2 years ago

823

1

No replies

CBD oil and bone growth

Lian, 7 years ago

7670

16

+6

Is there any ways to reverse the high palate that hard mew brought me？

弗姆罗格, 2 years ago

1336

2

Injured the back of my head from hard mewing, just need some advice

cassavafiend, 7 years ago

4972

9

+2

Orthotropics at Respire Clinic or Homeoblock?

esh296, 3 years ago

1017

2

There are some good investment choices

darkindigo, 7 years ago

3650

7

+3

Malocclusion, bad posture and cardiac diseases

Sceriff, 3 years ago

1213

2

Teeth should NOT be in contact at rest!

alfio, 8 years ago

17380

31

+10

Has anyone felt Nasal Volume improvements after using removable, non-surgical palatal expanders?

mewgineering, 3 years ago

1351

1

No replies

MSE Procedure - Advice

Max_111, 5 years ago

3561

15

+2

The Holy Grail. I believe. Of how to get results.

Rockyp33, 3 years ago

2742

3

Whole Body Breathing on BEYOND THE BITE Podcast

Karan, 3 years ago

1422

2

OPEN MOUTH CHEWING IS KEY.

Rockyp33, 4 years ago

3004

6

+1

Fastest Method to Correct Skeletal Class II at 30 Years

Sceriff, 3 years ago

1296

2

Having operation for deviated septum - impact on mewing

Cheekbones1983, 3 years ago

1249

1

No replies

Ope, 3 years ago

967

1

No replies

The Maxillary Plane as an Orientation Control System

Karan, 3 years ago

1418

2

antegonial notch

[email protected]..., 3 years ago

1010

1

No replies

Does improving facial growth with mewing correctly necessarily improve beauty?

Silver, 8 years ago

6454

9

+4

Free Webinar - Adjusting the Face & Cranial Bones with the Breath

lotusmoon, 3 years ago

1516

1

No replies

What is consensus on most effective method to move maxilla forward and expand it horziontally in 2023?

Le_Fort_or_Bust, 4 years ago

2368

6

+1

Has Anyone Who Suffered from Hard Mewing Been Able To Reverse The Issue?

Anonymous 61376, 3 years ago

2360

5

How does one reverse their hard mewing results in adulthood?

deathdiss, 4 years ago

2994

6

+2

Anterior Maxillary Distraction - expanding the upper jaw forward without LeFort

Mr_Man, 3 years ago

1838

1

No replies

Palate Expander: How much should i expand?

aalalala1, 5 years ago

2419

3

Does this RPE palate expander from Bracesshop can expand the palate of the maxilla? is it legit? Or is it just useless?

aviv352, 3 years ago

1721

1

No replies

Anxiety/PTSD/Schizophrenia/Psychiatric Illness

darkindigo, 8 years ago

3476

3

Proper neck posture with a downswung face?

SB4, 5 years ago

3212

10

+1

Left AIC / Right BC / Right TMCC pattern: new find

Bogdar, 3 years ago

1462

1

No replies

Skin changes from mewing

Xbiter, 8 years ago

6333

7

+2

Palatal expander with Surgically assisted Suture split

Hayden, 3 years ago

1452

2

"High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers"

krollic, 7 years ago

5851

24

+9

Patoune, 3 years ago

1383

2

Possible Ear Rearrangement

Skull, 8 years ago

6345

8

+4

Please help, need advice on underbite

jonahfs, 3 years ago

950

1

No replies

How can I get forward growth? How much can I realistically gain? 19 YO Male

derv, 3 years ago

1947

1

No replies

MSE & Piezo - Solution to suture split failure?

MoonPix1985, 3 years ago

1180

1

No replies

MY MEWING PROBLEM

Nanusiek, 7 years ago

3065

12

+4

Ythelongface, 3 years ago

1043

1

No replies

Is this enough crowding to have a lower palate expander?

derv, 3 years ago

1880

1

No replies

Forwardontics Face Bow - Thoughts? Results?

Smart_Adam, 6 years ago

3233

6

Strengthening tongue by injecting steroids to improve mewing results?

krajk, 7 years ago

4775

22

+7

Thumb pulling really ruined my face. Can I reverse it ?

talia8656, 3 years ago

2345

1

No replies

Asymmetry of the face, very marked

dareck2505, 3 years ago

1102

1

No replies

Extreme asymmetry what to do ? WIll mewing fix this ? If not what should I do?

mewingthru, 4 years ago

1964

7

+1

Tom Cruise - genioplasty or facial growth

vividmind, 8 years ago

23203

39

+14

Should people with an overbite turn the jaw downward, not upward?

alfio, 8 years ago

3832

14

+3

MSE/MSDO/DAME Prodcedures

dadfa, 3 years ago

1280

1

No replies

MSE vs EASE. Which is the best option for palatal expansion?

Bushido, 4 years ago

6001

13

+2

Asymmetry in maxilla, canted smile, crowded lower jaw+ underbite. What should I be doing?

derv, 3 years ago

1740

1

No replies

Can mewing help fix overbite/underbite?

K_Smith09, 4 years ago

1753

1

No replies

Best methods for bringing cheekbones out (zygos) + longer face

quackbeans, 5 years ago

5573

3

Mewing caused my sclera to show more. (High palate due to incorrect mewing) How do I fix it???

derv, 4 years ago

2202

3

Free Webinar Cranio-facial-spinal breathing & the sinuses

lotusmoon, 4 years ago

1258

1

No replies

Why isn’t my chewing to swallowing a fluid motion?

DannyIrons, 4 years ago

1774

3

Schwartz from bracesshop

itwillwork, 4 years ago

1554

1

No replies

Will mewing correct a low smile line?

vote4leelu, 4 years ago

1525

1

No replies

Did palatal expansion improve your sleep quality?

GenerationDoomer, 6 years ago

2515

4

How much can the maxilla move by mewing?

derv, 4 years ago

2957

2

Adjusting and balancing the bones of the face, cranium, and spine with the breath.

lotusmoon, 4 years ago

1318

1

No replies

Breathing exercises to balance the cranium and Maxilla

lotusmoon, 4 years ago

1230

1

No replies

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