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Main Forum - Correction Methods

Discussion about development of Facial, Cranial, and Spinal, and Pelvic bones in healthy growth. Discussion about improper growth patterns and strains in the bones and muscle, and the solutions to growth problems.

Page 1 / 29 Next

Topic Title

Views

Posts

Participants

Top Topics and Effortposts

TGW, 5 years ago

8394

2

TGW, 8 years ago

7461

1

No replies

Obvious facial asymmetry

Sceriff, 4 months ago

229

1

No replies

sinned, 8 years ago

4752

5

+1

You can easily shave down a palate expander to refit it to your mouth

TGW, 9 years ago

6896

22

+3

Whole Body breathing to improve the eye area

Sceriff, 5 months ago

130

1

No replies

Main Forum - Correction Methods

aszx, 6 months ago

151

5

will using reverse pull head gear straighten my nose?

eliasdepoot17, 6 months ago

208

2

My palate expansion journey

gkzzzz, 3 years ago

1710

11

+4

Tracking Your Progress Via Photos - A Solution

AloeVera, 8 years ago

4523

7

+2

Hard mewing absolutely ruining my life

reddf, 9 months ago

420

2

Myobrace and palatal expander questions. Please light me up!

guiduck, 7 years ago

2086

2

My palate has widened nearly 6 mm!

forwardgrowth, 12 months ago

738

3

WBB clarifications

Sceriff, 12 months ago

701

4

This is a post for beginners wondering whether everything we describe in WBB is real

tomtom, 1 year ago

521

1

No replies

Salludon/Junaid is natural + what he did

sane, 1 year ago

3890

6

Breathing patterns and Relation with Metabolism

sane, 1 year ago

1175

8

+1

Can you improve your head posture if you have a skeletal malocclusion?

Sceriff, 1 year ago

720

3

This forum seems dead. It is the demonstration that theories do not workThis forum seems dead. It is the demonstration that theories do not work.

Sceriff, 2 years ago

2338

23

+3

How to gather spit during swallowing mewing.

akdevilhunter, 1 year ago

1136

2

IS THERE ANYONE ONLINE

iBlameLog, 1 year ago

1078

3

Mewing ruined my face - HELP

cristiang09_, 6 years ago

15533

55

+21

Mewing gave me a high-palate, don't make this mistake.

auxiliary, 6 years ago

24920

87

+15

Deep bite correction methods + proof with studies

sane, 1 year ago

1735

54

How do I stop my temporalis from swelling/hypertrophying when chewing?

Temporalisdeath, 1 year ago

1042

2

How to evert the gonion & widen the jaw from front?

goldentooth, 1 year ago

2997

10

The most impressive change i stumbled across by accident + also evidence that there might be alot more to changing the stucture of the face than just mewing

sane, 1 year ago

1322

2

Possible solution proposed by an orthodontist to solve deep bites without braces.

Sceriff, 1 year ago

1315

2

Which teeth to use to develop masseter when chewing hard gum?

Sceriff, 1 year ago

1250

15

How to relax the fascia?

Sceriff, 1 year ago

1078

2

To chin-tuck or not to chin-tuck? What is correct posture?

goldentooth, 2 years ago

1520

14

Clenching impacting the maxilla, causing the jaw to swing forward (Bill Hang)

cliffbars, 6 years ago

18563

78

+20

High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers

Sceriff, 1 year ago

961

1

No replies

Is it over for me?

Sceriff, 1 year ago

1151

3

Critical analysis of mewing and similar techniques

akintowesternjesus, 2 years ago

1055

2

EndlessRequiem, 2 years ago

923

3

Myobrace Sizing and Model Recommendations for Arch Expansion (19M)

osteobaxx, 2 years ago

1524

2

Help with overbite 14M

forwardgrowth, 2 years ago

965

1

No replies

Has anyone here experienced genuine "BONE" changes by using mewing, chewing with incisors, molars, or open mouth chewing in their 20s?

AE2001, 2 years ago

1571

3

Please Help!! I have zero knowledge about the terminology in mewing. Apparently I have a quite serious case of crowded teeth and the dentists (in India) recommend to remove 6 teeth , saying my jaw is small. What should I do? I am 18.

Please Help, 4 years ago

2064

3

Wanting to get MSE but I have a narrow lower jaw.... what can I do?

derv, 3 years ago

1675

2

MSE on maxilla and MSDO on the mandible for superior expansion of both jaws

FutureModel, 8 years ago

4344

4

Lip Incompetence

Summit, 8 years ago

5586

6

+1

remtrials74, 2 years ago

755

2

NASAL BREATHING IS THE ULTIMATE KEY TO MEWING (MUST READ)!!!!!

DegiBlaze, 5 years ago

5590

13

+5

Myobrace - sizing and use

Zaco98, 7 years ago

8893

18

+4

Torus palatinus, conjecture, and my personal experience

max iller, 7 years ago

3020

10

+3

I just need upswing. Is chewing my solution. (someone please help)

AE2001, 2 years ago

1287

2

Possibly new "holy grail" for moving the maxilla up and forwards? [MSE + Facemask Therapy]

FutureModel, 8 years ago

80381

478

+80

Correct posture between chin tuck and Gokhale's method

Sceriff, 2 years ago

1023

1

No replies

Palatal expander for adults. Does it works?

Sceriff, 2 years ago

1039

1

No replies

Facial gymnastics to sculpt jawline.

Sceriff, 2 years ago

790

2

Has anyone had successful alleviation of TMD symptoms via FAGGA+braces+tongue-tie release (dentist David Cook, in London, is suggesting this for me)

annaemg, 6 years ago

8825

19

+10

Poor posture, unilateral nasal congestion, unilateral underdeveloped jawbone

jawcrooked, 2 years ago

1039

1

No replies

How to fix a overbite

naturenate, 2 years ago

883

2

Elements of Smile Aesthetics and Craniofacial Dystrophy

Apollo, 9 years ago

17593

41

+13

Has anyone heard from Progress or Achilles1?

drunkwithcoffee, 2 years ago

869

1

No replies

Facial yoga vs Myofunctional therepy

vividmind, 8 years ago

3337

8

+2

Alternative Dental Hygiene and Remineralizing Teeth

Apollo, 8 years ago

10867

23

+11

how to save my remaining wisdom teeth

juanmazon13, 2 years ago

837

1

No replies

CBD oil and bone growth

Lian, 7 years ago

7759

16

+6

Is there any ways to reverse the high palate that hard mew brought me？

弗姆罗格, 2 years ago

1351

2

Injured the back of my head from hard mewing, just need some advice

cassavafiend, 7 years ago

5002

9

+2

Orthotropics at Respire Clinic or Homeoblock?

esh296, 3 years ago

1030

2

There are some good investment choices

darkindigo, 7 years ago

3671

7

+3

Malocclusion, bad posture and cardiac diseases

Sceriff, 3 years ago

1223

2

Teeth should NOT be in contact at rest!

alfio, 8 years ago

17434

31

+10

Has anyone felt Nasal Volume improvements after using removable, non-surgical palatal expanders?

mewgineering, 3 years ago

1367

1

No replies

MSE Procedure - Advice

Max_111, 5 years ago

3589

15

+2

The Holy Grail. I believe. Of how to get results.

Rockyp33, 3 years ago

2760

3

Whole Body Breathing on BEYOND THE BITE Podcast

Karan, 3 years ago

1431

2

OPEN MOUTH CHEWING IS KEY.

Rockyp33, 4 years ago

3022

6

+1

Fastest Method to Correct Skeletal Class II at 30 Years

Sceriff, 3 years ago

1307

2

Having operation for deviated septum - impact on mewing

Cheekbones1983, 3 years ago

1257

1

No replies

Ope, 3 years ago

977

1

No replies

The Maxillary Plane as an Orientation Control System

Karan, 3 years ago

1434

2

antegonial notch

[email protected]..., 3 years ago

1022

1

No replies

Does improving facial growth with mewing correctly necessarily improve beauty?

Silver, 8 years ago

6478

9

+4

Free Webinar - Adjusting the Face & Cranial Bones with the Breath

lotusmoon, 3 years ago

1525

1

No replies

What is consensus on most effective method to move maxilla forward and expand it horziontally in 2023?

Le_Fort_or_Bust, 4 years ago

2390

6

+1

Has Anyone Who Suffered from Hard Mewing Been Able To Reverse The Issue?

Anonymous 61376, 3 years ago

2377

5

How does one reverse their hard mewing results in adulthood?

deathdiss, 4 years ago

3013

6

+2

Anterior Maxillary Distraction - expanding the upper jaw forward without LeFort

Mr_Man, 3 years ago

1851

1

No replies

Palate Expander: How much should i expand?

aalalala1, 5 years ago

2432

3

Does this RPE palate expander from Bracesshop can expand the palate of the maxilla? is it legit? Or is it just useless?

aviv352, 3 years ago

1737

1

No replies

Anxiety/PTSD/Schizophrenia/Psychiatric Illness

darkindigo, 8 years ago

3497

3

Proper neck posture with a downswung face?

SB4, 5 years ago

3240

10

+1

Left AIC / Right BC / Right TMCC pattern: new find

Bogdar, 3 years ago

1500

1

No replies

Skin changes from mewing

Xbiter, 8 years ago

6359

7

+2

Palatal expander with Surgically assisted Suture split

Hayden, 3 years ago

1464

2

"High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers"

krollic, 7 years ago

5899

24

+9

Patoune, 3 years ago

1399

2

Possible Ear Rearrangement

Skull, 8 years ago

6360

8

+4

Please help, need advice on underbite

jonahfs, 3 years ago

959

1

No replies

How can I get forward growth? How much can I realistically gain? 19 YO Male

derv, 3 years ago

1959

1

No replies

MSE & Piezo - Solution to suture split failure?

MoonPix1985, 3 years ago

1190

1

No replies

MY MEWING PROBLEM

Nanusiek, 7 years ago

3099

12

+4

Ythelongface, 3 years ago

1058

1

No replies

Is this enough crowding to have a lower palate expander?

derv, 3 years ago

1898

1

No replies

Forwardontics Face Bow - Thoughts? Results?

Smart_Adam, 6 years ago

3261

6

Strengthening tongue by injecting steroids to improve mewing results?

krajk, 7 years ago

4821

22

+7

Thumb pulling really ruined my face. Can I reverse it ?

talia8656, 3 years ago

2377

1

No replies

Asymmetry of the face, very marked

dareck2505, 3 years ago

1113

1

No replies

Extreme asymmetry what to do ? WIll mewing fix this ? If not what should I do?

mewingthru, 4 years ago

1984

7

+1

Tom Cruise - genioplasty or facial growth

vividmind, 8 years ago

23333

39

+14

Should people with an overbite turn the jaw downward, not upward?

alfio, 8 years ago

3865

14

+3

MSE/MSDO/DAME Prodcedures

dadfa, 4 years ago

1296

1

No replies

MSE vs EASE. Which is the best option for palatal expansion?

Bushido, 4 years ago

6074

13

+2

Asymmetry in maxilla, canted smile, crowded lower jaw+ underbite. What should I be doing?

derv, 4 years ago

1760

1

No replies

Can mewing help fix overbite/underbite?

K_Smith09, 4 years ago

1764

1

No replies

Best methods for bringing cheekbones out (zygos) + longer face

quackbeans, 5 years ago

5601

3

Mewing caused my sclera to show more. (High palate due to incorrect mewing) How do I fix it???

derv, 4 years ago

2221

3

Free Webinar Cranio-facial-spinal breathing & the sinuses

lotusmoon, 4 years ago

1275

1

No replies

Why isn’t my chewing to swallowing a fluid motion?

DannyIrons, 4 years ago

1792

3

Schwartz from bracesshop

itwillwork, 4 years ago

1567

1

No replies

Will mewing correct a low smile line?

vote4leelu, 4 years ago

1533

1

No replies

Did palatal expansion improve your sleep quality?

GenerationDoomer, 6 years ago

2535

4

How much can the maxilla move by mewing?

derv, 4 years ago

2977

2

Adjusting and balancing the bones of the face, cranium, and spine with the breath.

lotusmoon, 4 years ago

1329

1

No replies

Breathing exercises to balance the cranium and Maxilla

lotusmoon, 4 years ago

1240

1

No replies

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