Im 18 years old, and unsure wether or not i have a narrow palate. I can fit most of the tounge in terms of width but not all the way back because then i cant breath. Will the airway expand so i can have the tounge further back over time?
Also it seems like the key to see results is having a wide palate, do i have that?
I have mallaclusion because of posture, not because of mouth breathing. Also will mewing help with facial symetry naturally or do you have to put more pressure on one side. I dont think this makes sense because to see results you shouldput very little pressure?
Palate: