Hello. I am looking for a facepuller that does not hook onto the neck but rather looks something like this: reverse-pull-headgear-1.jpg or this: s559662638506223375_p4_i1_w2560.jpeg . The first one looks great but my problem is that it might have negative side effects on the chin because it is constantly pushing on it. The second one is amazing but people say that it generally does not pull upwards or upwards very much. Does anybody have anything in mind?
Look into Plato's facepulling set-up.
He used a hockey or cricket helmet with metal bars across the face, and used these to create upwards and outwards force.
- Mewing for 6+ months
- IMW: 35mm (no expansion)
- Sleep on the floor without a pillow
- Tape mouth at night
- Continue to emphasise chin-tuck/occipital drive for extended periods
- Chew Mastic Tears for 1 hour every other day