I am 18 years old and ive been mewing since I was 15 and before that I had normal posture, I wasnt mouth breathing but I dont think the root of my tounge was engaged im not sure
Anyway why is my palate not expanding at all? I am insecure about my smile because my small palate my teeth arent filling my smile if that makes sense.
My parents both have narrow palates too, and my face is still developed well, I have good jaw, eyes and maxilla. etc. Is it just genetic for me to have narrow palate? Simon Nessman has a narrow palate with good face developement too for example, is there nothing else I can do naturally for a wider smile?
BUMP
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Depends on your body size and gender, but generally - no.
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