How does one achieve a lip seal? How do I know if I'm doing it right?
Nobody seems to surely know the answer. Underrated topic in my opinion.
Nobody seems to surely know the answer. Underrated topic in my opinion.
The problem Is that people Is lacking in the ability to gather information.
Try to google "lip seal mewing" and you will find this
/community/community/main-forum/the-lip-seal-thread/
When I consciously focus on Lip Seal, my tongue begins moving in all directions on the roof of my mouth in an attempt to spread out my teeth and expand my maxilla. However, my tongue does not seem to be strong enough to apply the force that will achieve the desired result. If I consciously keep my lips sealed, will my tongue eventually become strong enough to the point where I won't have to consciously think about lip seal as everything will become a subconscious role?
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