When I place my tongue on the roof of the mouth and have my teeth slightly in contact, I have a slightly small gap between my lips. About 2mm. Does this mean I need to improve my masseter muscle strength?
I remember when I used to use my lip muscles to keep the lips shut ,which was a bad idea because it was working against the growth of the maxilla and was decreasing the chin prominence.
It has just gone past year stage of my mewing journey.
Thanks for any replies .
Are you able to create a gentle suction between lips, tongue and teeth?
Well, I use suction to place my tongue against the roof of the mouth, and every now and again I do get my lips touching, although most of the time they seem to be parted slightly. I only use suction to place my tongue in the right position.
Skull and Jaw Correction
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