Notifications
Clear all

Noob here: My lips are too short. How do i seal them without using chin mussles?

3 Posts
2 Users
0 Reactions
1,874 Views
(@izika)
Posts: 1
Topic starter
 

I have been following Dr. Mew for about a year now, and all this time i was trying to keep my lips sealed only by pushing my lower lip up with my chin mussles. To my surprise i encoutered today a video of Dr. Mew saying that this is WRONG, and one should not use chin mussles for closing lips.

So how is closing lips even possible?? 

How do you guys do it?

thnks


 
Posted : 26/10/2019 11:54 am
(@shakti_om)
Posts: 157
 

Start watching this video at the 9:50 mark. He shows a stretch you can do which will help.  You want to pull your upper lip down over your front teeth. https://youtu.be/0lV9zv2_vcg?t=590

 


 
Posted : 26/10/2019 5:13 pm
(@shakti_om)
Posts: 157
 

Same stretch: https://youtu.be/HHxdj7uN-H8?t=104   (monkey face stretch)

 


 
Posted : 26/10/2019 5:17 pm

Leave a reply

Author Name

Author Email

Title *

 
Preview 0 Revisions Saved

Skull and Jaw Correction

Free Classes

Join hundreds who are Tensegrity Mewing, enhancing the good results of mewing and reversing damage. Free Newsletter and Classes

Your email is safe with us, we don’t spam