Hi, im 22yo male, i started mewing since 3-4 months, reading here i found interesting posts from @Progress about scoliosis/asymmetry/tongue posture correlation . I have scoliosis and one side of my face is weaker/smaller/lower, what can i do to improve my scoliosi asymmetry ect? my scoliosys is a S
Should i push harder on my weak/lower side? and chew more on that side?
up
I don't think pushing up on any particular side helps with cases like this. Your mouth/skull may be asymmetric, but trying to push it in the opposite direction doesn't lead to unwinding. For example, one side of your skull may be lower because muscles across the neck and body are pulling that side inwards - resisting this push is having two of your muscle groups fighting eachother, which isn't really how the body is supposed to function.
You're going to have to relax muscles and fascia which are chronically tight
I don't think pushing up on any particular side helps with cases like this. Your mouth/skull may be asymmetric, but trying to push it in the opposite direction doesn't lead to unwinding. For example, one side of your skull may be lower because muscles across the neck and body are pulling that side inwards - resisting this push is having two of your muscle groups fighting eachother, which isn't really how the body is supposed to function.
You're going to have to relax muscles and fascia which are chronically tight
Ok thank you, so should i do stretching exercise for back and neck?
And i noticed with my tongue that my palate , in my weak side, is smaller
Skull and Jaw Correction
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