I have been mewing for a year and the shape of my face is changing but I feel like and even get told that my face looked better before mewing. Even I am not sure whether the changes do look good or not. Should I continue to mew? Or stop? Or should I seek medical advice? Also I am never comfortable while mewing and can't get my whole tongue up. I am attaching before and after mewing pictures below.
Before mewing
After 1 year of mewing
you're fine
I agree, you look fine. Your face has slimmed down a lot, and you have lost weight. You might feel better if you start exercising and put on some muscle mass.
Thank you. But people say that my face has slimmed to much and is not looking healthy, it looks weak and has become shorter.
A slimmer and shorter face are common side effects of mewing, but it looks like your change in appearance has a lot to do with weight loss. Have you lost a lot of weight since you started mewing? If so, are there any reason for this other than mewing? How do you feel? Do you feel healthy? Do you have a lot of energy?
Skull and Jaw Correction
Join hundreds who are Tensegrity Mewing, enhancing the good results of mewing and reversing damage. Free Newsletter and Classes
Your email is safe with us, we don’t spam