that mewing and chewing will widen my face even more. My face is now really wide and I dont want it to become even wider, but I want ro achieve forward growth. What would be your recommendation?
I am not hard mewing and just omc on molars and premolars for 30-60 minutes a day
that mewing and chewing will widen my face even more. My face is now really wide and I dont want it to become even wider, but I want ro achieve forward growth. What would be your recommendation?
I am not hard mewing and just omc on molars and premolars for 30-60 minutes a day
Chewing widens the face over time so I would recommend minimizing it since you're satisfied with your width. What is your intermolar width?
Pushing forwards instead of upwards might help with forward growth, more knowledgeable people than me on this forum will probably explain in more detail.
that mewing and chewing will widen my face even more. My face is now really wide and I dont want it to become even wider, but I want ro achieve forward growth. What would be your recommendation?
I am not hard mewing and just omc on molars and premolars for 30-60 minutes a day
If your face is too wide it probably lacks downward growth, which would mean lengthening your face would make it look narrower. Are you a Class 2 Div 2? Do you rest your teeth together or apart?
that mewing and chewing will widen my face even more. My face is now really wide and I dont want it to become even wider, but I want ro achieve forward growth. What would be your recommendation?
I am not hard mewing and just omc on molars and premolars for 30-60 minutes a day
If your face is too wide it probably lacks downward growth, which would mean lengthening your face would make it look narrower. Are you a Class 2 Div 2? Do you rest your teeth together or apart?
I have a slightly overbite, so I think yes. How can I archieve downward growth?
that mewing and chewing will widen my face even more. My face is now really wide and I dont want it to become even wider, but I want ro achieve forward growth. What would be your recommendation?
I am not hard mewing and just omc on molars and premolars for 30-60 minutes a day
If your face is too wide it probably lacks downward growth, which would mean lengthening your face would make it look narrower. Are you a Class 2 Div 2? Do you rest your teeth together or apart?
I have a slightly overbite, so I think yes. How can I archieve downward growth?
I found resting my jaw with teeth apart to help with bringing my molars down.
Skull and Jaw Correction
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