So i'm having problems with mewing, ive been able to do it right before, but it only lasts for like 3 days and then i lose the touch.
Im just gonna list the steps that im doing down below.
I say the "n" sound to find the spot, then i swallow, i keep my teeth together, i keep my face muscles relaxed and i dont push hard, yet im still not doing it correctly when i look in the mirror.
My posture is fine, so i honestly dont know what i'm doing wrong, any suggestions?
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