Thanks for sharing. Same (lack of)progress as me. The question is what we could be doing to speed up the process and start making real gains. Some questions for you: what is your IMW? And why did you stop having your teeth in contact?

@loliboly

My IMW was 33 but now 35. To speed up the process in my opinion I feel like appliances like MSE (Maxillary Skeletal Expander) do the job really well as Ronald Ead has had undeniable results. Definitely don’t do AGGA though cause Ronald ended up damaging is front teeth. MSE gave Ronald a ‘Hulk’ like palate and an Ogee curve. He also said he breathes a lot easier and finds mewing so much easier. For just mewing I feel like hard mewing can speed results but for me hard mewing affects my day as I end up being too focused on how hard my tongue is pressing rather than living life aswell as constantly hard mewing stresses me out. I decided to no longer teeth in contact as the GOAT @EddieMoney said he lowered his Ramus by doing this and my Ramus is too short as my maxilla is too CW rotated. I also have a short lower third and I feel like teeth in contact will shorten the lower third and ramus even more due to the dental height getting shorter.

Where does your tongue rest? Soft or hard palette?

@harrykanemaxilla At your age to speed things up, I would look into a MSE+FM treatment and go from there