Hey Guys,
I just started mewing 1 week ago. I have been exclusively breathing through my mouth for almost 20 Years now. I did a lot of research about proper tongue posture and how it affects your maxilla and the width of your palate. Does proper tongue posture increase the width of your mandibular arch aswell?
If not what could i do to increase the width of the lower mandibular arch aswell.
I dont want to end up with to different widths in the next few years. X(
thx !