I am 22 years old, been mewing for around 4.5 months now, but i think most of it was without the posterior 1/3 up. Now I'm being more OCD about mewing properly and chin tucking like a madman. I am wondering if chewing will expand my mandible because my main issue is my mandible being recessed AF giving me a non existant jawline from profile view and giving my face a triangle shape from the front view, very non masculine look. I know that chewing can grow your massetters but what is the point if my mandible is still recessed? If i feel my jaw bone it is very narrow and at 9% bodyfat i cant get much leaner so that isnt the problem. Any advice is welcome
Chewing can help any progress so far?
Skull and Jaw Correction
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