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Any Additional Exercises To Help Decrease Gonial Angle?

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 arm4
(@arm4)
Posts: 8
Topic starter
 

Hi all, 

Hope everyone is doing well. After taking my IMW measurements yesterday for the first time, I determined that I have an above average palate width (which I am thankful for). 

I then realized that the biggest factor that I need to improve on is my very downward gonial angle - I believe this is causing facial flatness in pictures. Besides normal mewing, what are some additional exercises to target decreasing the gonial angle? Would this be facepulling, Mckenzie tuck, or anything else anyone has come across? 

Again, ideally the ultimate goal is to improve facial definition (get rid of facial flatness). 


 
Posted : 13/04/2019 12:32 am

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