Almost 3 monts i try to mew but i cannot raise the back of the tongue. I remember 1 or 2 times i get my back of the tongue i think because i was geting vomit afect and my teeth and my lips was mowing. How can i get back of the tongue raise any advice i sufer this problem im veryyy long time
I wonder how much it even matters. I just try to press as much of my tongue upwards (without touching the front teeth) as possible.
You probably dont feal force
The back of the tongue is meant to push on the posterior hard palate and the soft palate.
Suction your tongue behind the rugae and this area will receive the force necessary. Your tongue will be further from the incisive papilla but it will gain expansion to eventually reach the incisive papilla. For now just focus on posterior positioning and forget about reaching forward too much
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