OK guys I already posted a thread on this, but I need some more help...
What ever I try, I cannot swallow properly anymore after becoming aware of it.
I mentioned before I swallow like I am gulping down my food, like I am inhaling it. And, within 3 days of this, my tongue is now resting back, and its taking up space in my throat. I feel tired, spaced out, cant breathe, and I just feel like crap. Please help. I tried swallowing with my tongue on the roof of the mouth, but my tongue always goes back when I swallow.
You may want to see a myofunctional therapist. You can talk to one on Skype here... https://myfaceology.com
And just to let you know, one of the first things I felt when I started mewing was the back of my tongue lifting up in my throat area and blocking the airway. I think that is pretty much normal. Sometimes it felt like I was swallowing my tongue. But I’m not sure why you are feeling sick.
When you say you cannot breathe, does it sound like you are snoring?
Yes when i get back fully up i either dont breathe or breathe snoring, so i drop it a bit so that i can breathe more normally
Yo
Skull and Jaw Correction
Join hundreds who are Tensegrity Mewing, enhancing the good results of mewing and reversing damage. Free Newsletter and Classes
Your email is safe with us, we don’t spam