A face mask is supposed to bring the bottom portion of the maxilla forward right?
Can your tongue alone achieve this same feat? Or is it better to seek facemask treatment?
I've never tried it, is there anywhere I can read about it?
Not sure precisely what result you want to achieve, but if you are trying to get rid of wrinkles this way, it is better to use red light. I also use different wrinkle masks and do facial yoga. Other than that, I have recently been to red light therapy for weight loss and was very impressed. I didn't think it could be so painless and with great results. I also bought one at home to take with me if I go to another city for work. This has been happening more lately because the quarantine conditions have changed. And I would like to continue laser therapy, even though I have to do it myself.