After 4 months of chewing for 1-2 hours a day the muscle in my face is so strong it nearly feels like bone, problem is my maxilla hasn't moved at all, maybe 1mm but i haven't noticed it. Should I continue with chewing at this point? or is it better to give it a break, though I have heard Mike say that it is a necessary part of the expansion process, I just don't want them to keep growing when my maxilla is staying still
Tongue strength is more important than jaw strength
Skull and Jaw Correction
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