How do you know if your teeth and molars are aligned properly? I noticed that when I bite down, I bite down harder on one side than I do on the other. So I shifted my jaw a little so that I am biting down equally. Do you guys think that what I did was correct?
Also, I've noticed that its impossible for me breathe when I lift my posterior tongue up. So I've decided to focus on putting the middle part of my tongue up until my palette expands so that theres enough room for me to breathe. When that happens, I'll start putting the posterior part of my tongue up. What do you guys think about that?
Skull and Jaw Correction
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