I automatically start snoring when i try to breathe if i have my whole tongue on my palate

Main Forum - Correction Methods

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(@zygos)

Posts: 48

Topic starter

It blocks my nasal airways

My palate is simply to narrow

Posted : 02/10/2018 11:24 am

(@krollic)

Posts: 527

What is your IMW? Focus on increasing your palate throughout the day until night snoring becomes more feasible.

Posted : 03/10/2018 12:04 am

(@krollic)

Posts: 527

What is your IMW? Focus on increasing your palate throughout the day until night snoring becomes more feasible.

Posted : 03/10/2018 12:04 am

(@ani3000)

Posts: 62

zygos, do you still snore when you mew correctly or has there been improvement?

Posted : 20/10/2018 2:28 pm

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