Hello,
I've been starting correcting my tongue posture for the past 2 months, and I always feel more tension on the left side of my jaw, also on the left commissure of my lips. I'd like to know if I was doing something improperly or would it be a sign of readjustment ? Since I struggle to really feel symmetric.
Thanks !
Be careful. Some people end up with lopsided jaws from "Mewing" as desribed on this site. I'm going to see if I can get a video from Dr. Mew clarifying no pressure.
your jaw might be lopsided, so more pressure is felt on the recessed side, since that side needs to be pushed up and forwards before the other side can follow along.
Actually it's not the recessed side but the other which I feel pressure on.