They concluded that the Forceful Breath method can indeed raise core body temperatures into the mild fever range:
We were able, for the first time, to document reliable [core body temperature] increases during the FB type of g-tummo practice, all within the slight to moderate fever zone, validating the legends of the extraordinary capacity of g-tummo meditators to elevate their body temperature beyond normal. However, the results also suggest that temperature increases during g-tummo meditation are neither solely a by-product of meditation nor its goal, but instead may be a means to facilitate the achievement of “deep meditative states”.
/community/community/main-forum/warmth-making-bone-more-plastic/
Skull and Jaw Correction
Join hundreds who are Tensegrity Mewing, enhancing the good results of mewing and reversing damage. Free Newsletter and Classes
Your email is safe with us, we don’t spam